It’s free with no obligation to hire
Photos and Videos
Other injuries or medical conditions
Event to prep for
Athletic event or competition,
This is the first time I've had a personal trainer, So I really cant say how it could have gone better. But I can say that Stephany asked a lot of good questions to get to know me before coming up with a suggested program. She then watched and evaluated my physical reaction to the exercises. She then pushed me along to make the goals in many ways that , in my case, only she could do. I'm very happy to have found her! RonSep 26, 2016Verified
Great training partner - helping me get back on track!Aug 9, 2019Verified
Personable, knowledgeable, with infectious enthusiasm. Attentive to customizing an exercise program that meets and exceeds your personal needs.Dec 16, 2016Verified
I wasn't sure about having a female trainer at first but I was wrong. Stephanie made me feel comfortable from the beginning. She was careful about setting up a training program to address my lack of prior effort to build my strength and flexibility. Then she challenged me--in just the right way. I started looking forward to my 2 weekly sessions. It was no longer my wife that got me to the gym. Stephanie helped me find my own motivation. I don't think she realized how much she helped me feel a bit younger and stronger.Mar 11, 2016
I love Stephanie!!! She is so easy to talk to and easy to work with! I am so excited to continue working with her on this fitness journey! She makes workouts fun! Definitely 10/10 recommend 😀Sep 29, 2019VerifiedELITE CORE CLUB's reply
Thank you so much for this amazing review! I am truly honored to be with you on your fitness journey and can't wait to see you accomplish your goals.
License Type: Personal Trainer (NASM Certified) (CA)
- What should the customer know about your pricing (e.g., discounts, fees)?-I offer packages of 10 sessions for a discounted rate, as well as options to pay per session. -I can bring the necessary equipment for the workout at YOUR location of choice.
- What is your typical process for working with a new customer?I always set up a complimentary phone call or in-person discussion with a prospective client first, so we can get to know each other. It's important during this time to see if we are a good fit and ensure that I am able to help them achieve their goals. I also like to discuss the client's medical history, limitations, lifestyle, and preferences so I may fine-tune their regiment and make it the most enjoyable experience possible.
- What education and/or training do you have that relates to your work?I have a degree in Animal Science, which I have found to be rather helpful when it comes to anatomy and physiology. I also am certified in Russian Kettlebells (RKC), CrossFit Level 1, Plant-Based Nutrition, and MMA-Conditioning. Recently I attended a StrongFit seminar and subsequent Coaches Week, where I was immersed in principles of movement as they relate to the nervous system and one's mental well-being. I am constantly reading articles and books to keep up-to-date with this fast-paced industry. If I learn something great, the client will DO something great!