|Monday||5:00 a.m. to 4:00 p.m.|
|Tuesday||5:00 a.m. to 4:00 p.m.|
|Wednesday||5:00 a.m. to 4:00 p.m.|
|Thursday||5:00 a.m. to 4:00 p.m.|
|Friday||5:00 a.m. to 4:00 p.m.|
Training with Cat
About this pro
Natalie A.Oct 12, 2017Verified
Training with Cat is motivational, educational and most of all fun! We work hard, and I look forward to every single session. Cat is incredibly knowledgeable not only in fitness, but also in nutrition and well being. I could not recommend her enough.Nov 14, 2016Verified
Photos and Videos
- What education and/or training do you have that relates to your work?Yes. I attend the idea conferences in L.A. every year.
- How did you get started doing this type of work?I have always loved fitness and am a firm believer in doing what you love and what makes you happy. So I decided to get certified and take my knowledge and years of dance experience and incorporate that into my personal training sessions.
- What types of customers have you worked with?I am an in home personal trainer. That means that I bring the materials with me to your home. We typically do 1 hour sessions and I also go over your current fitness and health habits and we come up with a plan to follow. Training consists of anything from resistance training, to ballet barre, to TRX.