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Your Vital Essence

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Introduction: Dita is Certified Holistic Health and Wellness Coach and she specializes in helping those who are facing the challenge(s) of the following: * high blood sugar/pre-diabetes/diabetes * hormonal imbalances * skin disorders * weight management She also teaches classes that are open to the public at Health Food Stores, gives workshop at various locations, and runs group programs. The types of classes and workshops she is currently available for are the following: * Beating Sugar Cravings Once and For All * Losing Weight and Keeping It Off Without Dieting * Eating for Energy * Eating for Beauty * Eating Healthy On a Budget * Benefits of Raw Foods and How To Get Started On A Raw Foods Diet * Raw Food Preparation (Soups, Salads, Salad Dressings, Desserts, Holiday Menu, etc.) * Benefits of Plant-Based Diets * Balancing Hormones Naturally * Everyday Detoxification * Detoxification To Reset Your Body and Mind
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