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I have been coming to Shape Up Studio over a month and I'm totally pleased with my experience. I had a horrible experience with a fitness camp prior to finding out about Shape Up. I love that the trainers really focus on you crushing your fitness goals, rather than filling up classes like a lot of other trainers. The initial consultation sold me from the beginning. Markshane ran a series of evaluations on my diet, muscle strength, flexibility etc to see my current position and help me set goals. The facility is clean with updated equipment. (No out of order signs here). The fitness studio feels more personal with trainers on hand to assist you on using the equipment. No long wait to use equipment either as there tend to be only small groups at a time. I love the diversity of the clientele. There are people of all shapes and sizes, fitness levels, age groups and ethnicities working toward their results. I dropped two dress sizes within my first two weeks and I'm enjoying my transformation with each session. They motivate me to keep going and the results help push the bar each week. If you want to be in a positive energy filled environment that makes your health and fitness goals their priority- Shape Up Studio is the place for you!
I enjoy Bo's boot camp because he constistently delivers challenging and eve changing workouts. He pushes me even when I think I can't go any further.
Lauren and her team are amazing! We hired LA Fit Life as part of our Wellness Month at our law firm. The program exceeded our expectations! We had nutritional seminars, boot camps, and a variety of other fitness classes. Everything was geared for all levels and the reviews I received from our staff and attorneys was fantastic. The professionalism, experience, and execution of the month long program was perfect in every way. Thank you Lauren, and I hope to work with you again!
Working with Jessie is not only working hard but also fun. Jessie learn your goals and current situation and build a plan tailor made for you. Unlike group class or boot camp style classes working one on one with Jessie gets you faster and accurate results also Jessie corrects your wrong movements and posture. Highly recommended trainer for both man and woman.
I have been with EBC for a little over a year now, and besides the great results, I can't even imagine not having this boot camp as a part of my day. Not only am I stronger and more fit, I have benefitted from the overall mental boost that I experience by being part of our Fitness Family. The best part about EBC is that everyone works hard, but at their own personal best. Our trainers make a point to work with each individual to achieve their independent goals. Thank you Monique and Sean for your continued dedication to all of us!
Goat Fitness has been one of the best things I have ever done. Like most women I know I struggle with my weight. I am small person ( 5 feet tall) so I feel like my weight goes up and down a lot. I have done diets and boot camps and everything worked for like 2 weeks but, I never really achieved the results I was looking for. I would loose like 5 lbs and stop losing weight. Not to mention I couldn't eat anything I wanted and the work outs were ridiculous. Lucky for me one of the girls I work with goes to Goat and she looks amazing and all she did was talk about how great this gym is. There are those people who LOVE working out .... I am not one of them and I don't understand the people (like my friend) who are super into it. But.... she looks great and she told me her trainer said she can have a bagel and cream cheese. That got my attention!!! Every work-out/ trainer I have ever seen has told me that I basically have to cut out everything I love to eat which for me is wine and cheese which sucks so I do it for 2 weeks then I stop losing weight and say screw it back to eating what I want. There is another way!!!! So I decided to go see this amazing trainer that allows you to eat foods you actually like. Lets just start with everyone at the gym is incredibly nice. I talked with Jon and he talked about getting the results I wanted and how to reasonably achieve them. He was honest and up front this isn't the place where you drop 20 lbs in a month first that isn't healthy and it typically doesn't taste or feel good. He explained that what I was looking for would yes take time but, we could certainly get there in a few months. I don't have ridiculous goals I just want skinny girl arms and to fit into a pair of pants like the average woman. I appreciated Jon's realistic approach to weight lost. We did all my measurements and he built me work outs that would help me get to where I wanted. Another great thing you can pick different packages so I picked the 30 minute training ones. I have never been so happy to work out. The work outs are definitely changeling but, they don't kill you ( you will be sore though) but, its over super fast! Back to the food because when I think weight loss I typically go to great well I can't eat this or this or.... and it goes on. I can have my wine and my cheese!! We set up my macros to show me I need this many: Carbs, Fats, and Proteins. I can eat those anyway I want!!! If I want to have wine that is fine I just need to make sure it fits into my macros. The trick is if I know I am going to have a glass of wine later its the first thing I put in my phone so I know I am having it and I see what else I have the rest of the day so I get my wine! This fits into my life which is more important to me. I work 2 jobs and don't have a ton of extra time. Most importantly they care they really do and they are very flexible. I am happy to say .... I fit the pants .... and I have wine & cheese :)
Danielle is a very talented. I am so excited for my results. I signed up for the 12 week boot camp with the nutrition plan and she is on it. Whenever I have questions about my food or whenever I want to know anything she is there with answers.... I appreciate how much she pushes me and the other girls to our limits because she knows we can.... This is EXACTLY what I needed. Someone to push me and other girls that are there with me, with the same goals in mind..... To get fit!!!!! Love BellaBFitness
I have been working with Rob Lamb for nearly a year, and the one thing that I world tell any of his potential clients. Rob has a habit of giving you more then you pay for. He's not a clock watcher and will take the time make sure you get a great workout. If you belong to a gym, have a home gym, or no gym access at all he will tailor your workout and give you recommendations on what you should be doing between sessions with him. He also runs a free weekend boot camp for his clients and any guests that would like to try out his service. It's rare that I'd give any business a 5 star rating but I can't think of anything negative about my experience.
Training with Ali at Fit Body Bootcamp has been an amazing experience! I am getting faster and stronger than I have ever been and still working towards new goals. Trainer Ali and the entire FBBC team is supportive and encouraging and helps push you to achieve your goals and beyond. I am so grateful to be part of such an amazing team!
21 Day Detox & Rapid Fat Loss Boot Camp Program Hey, Molli and Tony here. Weve been getting a lot of emails asking if we have a fast (and inexpensive) solution to help with shrinking the waist, hips and buns area While there is no quick fix (I dont care what the infomercials claim) We did go to the drawing board and crafted a new 21 day detox & rapid fat loss program thats right up your alley if you want fast results. If you want to see your ABs get stronger and your waistline slim down...This is the place You probably know that Inland Empire boot camp is pretty much full, we sell out, almost every month out of the year but we do have room for another small group, right now, so we thought this would be the perfect time to let you know that our NEW 21 Day Detox & Rapid Fat Loss program starts this Monday and the best part is that the 21 day program is discounted to only $21 and INCLUDES a 21 day DETOX meal plan program. This all natural 21 Day Detox & Rapid Fat Loss program is the fastest way to combat food addictions and drop FAT fast. With the chemicals and additives in the foods we eat now were all addicted whether we realize it or not. A cleanse puts us back on track in a short period of time. Whether youre ready to commit for as few as 24 hours, 3 days, 2 weeks or the full 21 days whatever youre willing to commit to you will see results. And change occurs as fast as the first 24 hours so dont feel bad about jumping ship it still has an effect! This detox/cleanse is one of my favorites for improving overall health and can be used as one of the safest ways to lose FAT FAST! Heres another reason why I love Cleansing If I ask you to follow a healthy diet today, as in right this moment I ask you to order a healthy salad for lunch and avoid all desserts and sweets you might put up a little fight. Lets face it if it were that easy we would all have the body of our dreams right now. But .After a cleanse making healthy choices becomes so much easier! Its like flipping a magic switch that makes you crave healthy foods instead of all the highly processed foods loaded with sugar, fat and salt we eat now. In as few as 24-72 hrs into this detox you will drop food addictions and be well on your way to changing your eating habits for good. Its that powerful! Now add in the metabolic inferno we create with our boot camp workouts and you will be AMAZED at what you can accomplish in just 21 days. We look forward to this being the last diet you ever need!
Custom Bodies Fitness offers the most fun, affordable, result-oriented indoor Boot Camps in Irvine and Tustin. We've been in business for 25 years in Orange County and back all of our programs with a 100% money-back guarantee. We prove it by giving our clients a free 30-day trial to all boot camp classes. We challenge any other boot camp to top that offer.
Our Orange County boot camps are an ideal way to get a kick-butt workout, in a positive atmosphere at affordable prices. Each boot camp session is packed with a series of fun and ever-changing exercises designed to specifically tone, strengthen and increase your cardio fitness levels. Our Orange County boot camps program is a four-week, results-driven conditioning program that focuses on weight loss and developing lean, tone and healthy bodies. Unlike other programs that take a military approach to boot camp, our fitness boot camp's team-oriented conditioning style is designed to encourage and support you.
**We bring the energy and intensity to each boot camp that makes it incredible. The workouts are tough but fun and the people and support system is highly motivating. We give you you permanent, noticeable results! **Our new boot camp formula is only 30 or 45 minutes, you can do it before work and start your day off feeling energized. Suited for all fitness levels, you can push as hard as you want. **Here at Fitness4ward we combine fat melting, stomach toning and muscle firming exercises all into one workout. You will save time by burning fat, toning muscle and getting a flat stomach all at once. **Since our fat melting Indoor Boot Camp in San Diego combines all the benefits of intense cardio, resistance and core training with an instructor that really cares about your results, you will never have to deal with the uneasy feeling of a corporate gym and personal trainers that simply dont care. **We serious about motivating and encouraging you! Now it's your turn to get a hot toned body, increase your confidence, and boost your energy.
I am a Rancho Cucamonga based indoor boot camp and personal trainer. My career began in high school where I helped my mother lose 40 lbs and eliminate her type 2 diabetes. Since then, I've been dedicated to changing the lives of hundreds of people! My boot camps are all one week with no obligation and free trial.
The stroller-based fitness classes of Baby Boot Camp are specifically designed to assists moms get fit. It takes the place of a personal trainer during a moment in your life when you require one more than ever. Classes combine strength-training exercises with cardiovascular drills. Yoga, Pilates, and abdominal exercises help boost core strength. The resistance tubes, stroller, and even your child are used as an integral part of the workout. Classes are held on Mission Bay at Ski Beach and at Carmel Valley Recreation Center in San Diego.
SoCal Fitness Boot Camp is a weight loss boot camp for women. This outdoor fitness program is designed to help you achieve your health and fitness goals by utilizing fun, challenging, and invigorating activities. We have camps in Oceanside (5:30 a.m.), Carlsbad (5:45 p.m.), Encinitas (5:30 a.m. and 7:00am-Saturdays), Vista (5:30 a.m.), and Escondio (5:45pm). This boot camp for womens program is 4 days a week, for 1 hour a day, and is instructed by a certified fitness trainer. Programs include fitness instruction, nutrition tips, and motivation. Our workouts are designed with all shapes of women in mind. From the avid athlete, bored of the same routine, to the beginner, just starting to workout for the first time; we create the perfect workout that will help you get to your fitness goals. Whether your goal is to drop a few pant sizes, tone-up, prepare for a big event, or just have fun, you've come to the right place.
Keep your body healthy and fit with positive tips of health education from our world-class fitness concepts staff. This is not just another personal training gym. This is a transformation center. This is a family, and we are all in it together. No limit is about real people and real results. For more information visit our site.
We use military-training intensity to sculpt and transform your body to the image you so desire. Some high-impact and some low-impact training will be involved.
Lose weight, and tone up with top OC trainers! We are a personal training and group training company that are also offering nutritional programs to our clients. We also provide in-home personal training services, where we bring equipment to the house or location of your choice. We have several locations throughout Orange County.
I provide boot camp and CrossFit training for ages 8 to 80. I have 20 years of experience in fitness and nutrition. All my routines are tailored to fit each client's needs.