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Tulare Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Tulare.

Top Pro
  • 18 years in business
  • 98 hires on Thumbtack
  • Top Pro on Thumbtack
Jessica X.
Verified review

From the moment she answered my request for a personal trainer, I knew this was my girl. I was really excited to work with her because she just seemed to get me and understand all the changes my body has gone through as a mom. I love the fact that she downloads me with information as to why and how things work the way they do. The studio never has more than a few people at a time training with other trainers and it's super clean. Most times there's no one else but her and I. It's not like a packed sweaty gym with people staring. Becky pushes me to my extremes and I've never worked so hard in my life...but I want it that bad! She's motivating, she checks in on me every few days to keep me accountable, she's informative...and she allows children. I bring my 5 month old daughter with me to training sessions and she watches and cheers me on. I've already lost 5 lbs just following her meal plans and working out 5 days a week. And I've only been seeing her for 2 weeks. I train with her 2 days a week and go to the gym 3-4 times a week. If you're ready to change your lifestyle and need some real help doing so, this is your girl. This is my first time hiring a personal trainer and I just got sooooo lucky. Thanks Becky! You're the best! 😘😘

Top Pro
Zavala Fitness
4.9
from 23 reviews
  • 2 years in business
  • 26 hires on Thumbtack
  • Top Pro on Thumbtack
Amanda H.
Verified review

Hands down the absolute best trainer I have ever had. He dedicates his full attention to my training sessions, has given me nutrition guidance and answers any/all questions I have. I couldn't imagine training with anyone else!

C-fit Personal Training
5.0
from 16 reviews
  • 5 years in business
  • 26 hires on Thumbtack
Brian L.
Verified review

Chris is an exceptional trainer. I began going to him in August 2015 and continue to do so. Most of my family also uses Chris for training now also. My wife and son soon followed based on my positive experience and great results. Chris expertise is priceless for any one who is truly serious about getting results.

  • 7 hires on Thumbtack
Jessica S.
Verified review

I learned so much when training with Justin! We only did one session together, and I walked away with tons of new knowledge. Justin gave me many pointers on basic weight training exercises, such as pull-ups and bicep curls, that helped me do the exercise properly. There were so many things I didn't realize I was doing wrong that he was able to help me with. I also learned some new exercises that I will for sure use in future training. His knowledge of the body and how it works made his training even more helpful. I also can't forget to mention that Justin is so sweet, encouraging, and uplifting to work out with!

Ham Fam Fitness
5.0
from 10 reviews
  • 7 years in business
Linda R.
Verified review

Bennett does a great job organizing 1:1 training or group training. I have participated in his group training sessions several times. He incorporates strength training with weights. He takes a personal interest in each individual's success and strives to tailor the workout for the good of the whole. I recommend his workouts. He provides an effective and encouraging workout.

Maddison Gagnier
5.0
from 10 reviews
    Danell T.
    Verified review

    I have been training with Maddison for 8 weeks and I love working with her! She is very motivating and encourages me to push myself. I would highly recommend her!

    Z70fitness
    5.0
    from 9 reviews
      Susan M.
      Verified review

      Lorenzo helped me get started on a plan to get back in shape after my 3rd child. At the time I was feeling defeated, had a lot of weight to lose and needed help knowing where to begin, but he was so encouraging and gave me both hope & structured, simple plan. I followed his plan that emphasized both strength & circuit training for the next 4 months, becoming the strongest I have ever been. I had always relied on cardio classes before, but following his plan helped me learn how to work out on my own. I highly recommend Z70fitness!

      Training Camps
      5.0
      from 6 reviews
      • 9 years in business
      • 1 hire on Thumbtack
      Training C.
      Verified review

      TRAINING CAMPS OFFERS: -Personal Training Services -Sports Performance Enhancement -Senior Mobility Training -Youth Fitness Camps

      NC Fitness 21
      5.0
      from 6 reviews
      • 20 hires on Thumbtack
      Rosaura M.
      Verified review

      Nelson Chavez constantly educates one in nutrition and fitness. He explains the target muscle in each exercise. He is a great motivator and pushes one to do better every day. I am already seeing results in three weeks! - Thanks Nelson!

      Royal Fitness
      4.7
      from 6 reviews
      • 1 year in business
      • 4 hires on Thumbtack
      Victoria L.
      Verified review

      my last two trainers were women and they were nice trainers but I wasn't hitting my goals so I sought out a male trainer and royal fitness has been amazing In the last 4,months of training with him i have been putting on muscle and been shredding fat the way i had hoped his routines are great they kick my butt

      Diane W.
      Verified review

      Greg is very passionate about health and ftiness and uses his excellent skills and expertise to individualize each of his clients training to meet their personal needs. His personality and love for what he does is infectious which makes me want to train harder and keep going back for the next challenge!

      • 6 years in business
      • 11 hires on Thumbtack
      Jennifer C.
      Verified review

      I haven’t had the pleasure to train with Trevor but often meeting with him, I felt secure and comfortable with him and his workout space and inspired!

      • 6 years in business
      • 6 hires on Thumbtack
      Nana Z.
      Verified review

      Nick Hanson Personal Trainer is a fitness professional involved in exercise prescription and instruction. He motivate clients by setting goals and providing feedback and accountability to clients. He also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical fitness. He may also educate his clients in many other aspects of wellness besides exercise including general health and nutrition guidelines.

      EKG Fitness
      5.0
      from 3 reviews
      • 6 years in business
      • 1 hire on Thumbtack
      Lori R.
      Verified review

      We had EKG Fitness (Ed) work with our 13-year old son Mason. Mason is very active and has been playing football and baseball since third grade. About one year before we found Ed, Mason had developed a bad habit of “bobbling” his head when he was running. This clearly slowed down his running. Mason was very becoming very frustrated with this lack of speed – but direction from us (his parents) and his coaches was not helping. When I asked Ed if he could work with Mason, I was specific that this one area I would like them to work. However, more importantly, I asked Ed to speak to Mason about Mason’s goals. What did Mason want to improve for himself. Ed created such a great rapport with Mason, they really worked well together. Ed focused on some strength training and running drills. He taught Mason that running isn’t all about the act of running. He taught him about building up his muscles and increasing his endurance. Mason would explain to me after a number of their workouts that running fast is a combination of having strong legs, and strong core and being able to pace yourself. While this may seem like knowledge everyone has, up until now only his parents were giving him this information. Now he was getting it from an expert – and it sunk in. It made sense to him. It was awesome! More than knowledge and increasing his running skills & speed – Ed gave our son confidence. He broke his bad running habits and became faster. His coaches noticed a difference and complimented him on his drive to improve himself. He tried out for different positions in football that he never would have, and learned he loved playing those positions. Would I recommend EKG Fitness to work with one on one, and with youth? Absolutely! He takes the time to listen to your goals. He gives you the tools (knowledge) you need to achieve those goals without making you feel like should know these things already. He makes working out fun and something to look forward to.

      Elite Fitness
      5.0
      from 3 reviews
        Patricia S.
        Verified review

        Best workout in town.

        Jeff Spalding, CSCS
        5.0
        from 3 reviews
        • 2 hires on Thumbtack
        Greg H.
        Verified review

        Had 20 sessions of training with Jeff. He trained me in free weights, stretching, and cardio. I am going to use him again during the summer. I would highly recommend him to anyone!

        Woodworking Spartan
        5.0
        from 2 reviews
        • 3 years in business
        Kelli N.
        Verified review

        I started with Sam earlier this year and am thrilled with my progress! He is very encouraging and challeges you appropriately. I like the way he can break down obstacles so I can work on smaller goals in order to overcome the obstacle. When I started with Sam I had not had any prior obstacle training. In just 7 weeks he taught me to climb the rope, get across the monkey bars, aim for the spear throw and conquer the 8' wall on my own. We're currently working on the multi-rig and Z wall. At least once a week we also work with a mace to work on grip strength as well as upper and lower body fitness. He absolutely loves being an SGX coach and that excitement is contagious. I'm confident that whatever your fitness level and whatever your goals Sam can help you acheive them (as he will continue to help me achieve mine!)

        • 26 years in business
        About

        My work stands out because each client gets to mirror proper techniques to perform every exercise properly.

        About

        Personal training services entail 6-12 1-hour sessions per month, and help with dieting and calorie counting. I am a subcontractor with GB3, meaning that I use their facility, but I don't work for their company. I am ISSA certified in fitness training, as well as being certified in Zumba. I am also working on getting Spin certified. I have been working as a group exercise instructor for about 8 months, and I have been working as a personal trainer for the past 5 months. Many of my clients have seen dramatic results. One client has lost 5% of her body fat, and has lost 20 lbs. My clients love the fact that they get one-on-one attention and that they are pushed when they work with me. I push them much harder than they would push themselves, and therefore they get better results working with me. They also love the support they receive. I'm there for them, I want them to see results, and the clients respond to that.

        About

        I am a Fresno based personal trainer with a degree in kinesiology from Fresno State University. I specialize in weight loss and muscle gain. I love to help my clients with all aspects of health and wellness, physically and mentally.

        About

        I love getting people excited about their health and fitness goals! I commonly train out of my garage gym or can meet at a local park for speed/agility, and performance training!

        Q & A

        Answers to commonly asked questions from the experts on Thumbtack.

        Is kickboxing hard?

        Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

        • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
        • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
        • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
        • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
        • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
        • Front kick: A kick delivered straight on while you are facing your opponent.
        • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

        What should you wear to kickboxing?

        What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

        Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

        What is a boot camp class?

        Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

        Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

        What do you need for kickboxing?

        What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

        How much is a boot camp?

        The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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