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From the moment she answered my request for a personal trainer, I knew this was my girl. I was really excited to work with her because she just seemed to get me and understand all the changes my body has gone through as a mom. I love the fact that she downloads me with information as to why and how things work the way they do. The studio never has more than a few people at a time training with other trainers and it's super clean. Most times there's no one else but her and I. It's not like a packed sweaty gym with people staring. Becky pushes me to my extremes and I've never worked so hard in my life...but I want it that bad! She's motivating, she checks in on me every few days to keep me accountable, she's informative...and she allows children. I bring my 5 month old daughter with me to training sessions and she watches and cheers me on. I've already lost 5 lbs just following her meal plans and working out 5 days a week. And I've only been seeing her for 2 weeks. I train with her 2 days a week and go to the gym 3-4 times a week. If you're ready to change your lifestyle and need some real help doing so, this is your girl. This is my first time hiring a personal trainer and I just got sooooo lucky. Thanks Becky! You're the best! 😘😘
Hands down the absolute best trainer I have ever had. He dedicates his full attention to my training sessions, has given me nutrition guidance and answers any/all questions I have. I couldn't imagine training with anyone else!
I have been training with Maddison for 8 weeks and I love working with her! She is very motivating and encourages me to push myself. I would highly recommend her!
Bennett does a great job organizing 1:1 training or group training. I have participated in his group training sessions several times. He incorporates strength training with weights. He takes a personal interest in each individual's success and strives to tailor the workout for the good of the whole. I recommend his workouts. He provides an effective and encouraging workout.
Lorenzo helped me get started on a plan to get back in shape after my 3rd child. At the time I was feeling defeated, had a lot of weight to lose and needed help knowing where to begin, but he was so encouraging and gave me both hope & structured, simple plan. I followed his plan that emphasized both strength & circuit training for the next 4 months, becoming the strongest I have ever been. I had always relied on cardio classes before, but following his plan helped me learn how to work out on my own. I highly recommend Z70fitness!
Nelson Chavez constantly educates one in nutrition and fitness. He explains the target muscle in each exercise. He is a great motivator and pushes one to do better every day. I am already seeing results in three weeks! - Thanks Nelson!
Greg is very passionate about health and ftiness and uses his excellent skills and expertise to individualize each of his clients training to meet their personal needs. His personality and love for what he does is infectious which makes me want to train harder and keep going back for the next challenge!
I haven’t had the pleasure to train with Trevor but often meeting with him, I felt secure and comfortable with him and his workout space and inspired!
Greg has been a great trainer. I am a 65y/o recovering 'couch potato' for several years after bilateral knee joint replacements. I needed basic strength training , exercise for balance and stability. Greg has worked with me to establish an individualized training sequence that is producing results! He is positive, encouraging, always on time , flexible and clear in his training cues. He answers questions clearly and will research an exercise for a 'problem' area when necessary. He is truly a professional trainer who knows his anatomy and physiology well. A pleasure to work with!
my last two trainers were women and they were nice trainers but I wasn't hitting my goals so I sought out a male trainer and royal fitness has been amazing In the last 4,months of training with him i have been putting on muscle and been shredding fat the way i had hoped his routines are great they kick my butt
Best workout in town.
Vincent has been my trainer for a year and a half. He is committed and reliable! Under Vincent's training, I have lost weight, gain strength, and become more confident in my body. In addition, Vincent holds me accountable for counting calories and eating healthy. All of our sessions are tracked, individualized, and built on from the previous work out. He has brought out the best in me!
I started with Sam earlier this year and am thrilled with my progress! He is very encouraging and challeges you appropriately. I like the way he can break down obstacles so I can work on smaller goals in order to overcome the obstacle. When I started with Sam I had not had any prior obstacle training. In just 7 weeks he taught me to climb the rope, get across the monkey bars, aim for the spear throw and conquer the 8' wall on my own. We're currently working on the multi-rig and Z wall. At least once a week we also work with a mace to work on grip strength as well as upper and lower body fitness. He absolutely loves being an SGX coach and that excitement is contagious. I'm confident that whatever your fitness level and whatever your goals Sam can help you acheive them (as he will continue to help me achieve mine!)
My first session with Justin was also my first time going to the gym in a couple of weeks. I used to work out for about two hours a day, 4-5 days a week, until I got too busy with work and school. Training with Justin got me in and out of the gym in a little over an hour, ensuring I had a timely yet efficient workout, hitting all of the muscle groups I told him I wanted to focus on. He is not only knowledgeable in the fields of exercise and nutrition, but is completely confident in being able to implement his own tips into his client’s lifestyle. I would certainly recommend him for anyone looking to change not only their physique, but also their mindset about fitness and nutrition/health in general!
Had 20 sessions of training with Jeff. He trained me in free weights, stretching, and cardio. I am going to use him again during the summer. I would highly recommend him to anyone!
We had EKG Fitness (Ed) work with our 13-year old son Mason. Mason is very active and has been playing football and baseball since third grade. About one year before we found Ed, Mason had developed a bad habit of bobbling his head when he was running. This clearly slowed down his running. Mason was very becoming very frustrated with this lack of speed but direction from us (his parents) and his coaches was not helping. When I asked Ed if he could work with Mason, I was specific that this one area I would like them to work. However, more importantly, I asked Ed to speak to Mason about Masons goals. What did Mason want to improve for himself. Ed created such a great rapport with Mason, they really worked well together. Ed focused on some strength training and running drills. He taught Mason that running isnt all about the act of running. He taught him about building up his muscles and increasing his endurance. Mason would explain to me after a number of their workouts that running fast is a combination of having strong legs, and strong core and being able to pace yourself. While this may seem like knowledge everyone has, up until now only his parents were giving him this information. Now he was getting it from an expert and it sunk in. It made sense to him. It was awesome! More than knowledge and increasing his running skills & speed Ed gave our son confidence. He broke his bad running habits and became faster. His coaches noticed a difference and complimented him on his drive to improve himself. He tried out for different positions in football that he never would have, and learned he loved playing those positions. Would I recommend EKG Fitness to work with one on one, and with youth? Absolutely! He takes the time to listen to your goals. He gives you the tools (knowledge) you need to achieve those goals without making you feel like should know these things already. He makes working out fun and something to look forward to.
I help people get and stay fit. I work with all different fitness levels and depending on your goal I help gear you in that direction rather it be agility, or strength training. I am experienced in all different areas.
My work stands out because each client gets to mirror proper techniques to perform every exercise properly.
I love getting people excited about their health and fitness goals! I commonly train out of my garage gym or can meet at a local park for speed/agility, and performance training!
Personal training services entail 6-12 1-hour sessions per month, and help with dieting and calorie counting. I am a subcontractor with GB3, meaning that I use their facility, but I don't work for their company. I am ISSA certified in fitness training, as well as being certified in Zumba. I am also working on getting Spin certified. I have been working as a group exercise instructor for about 8 months, and I have been working as a personal trainer for the past 5 months. Many of my clients have seen dramatic results. One client has lost 5% of her body fat, and has lost 20 lbs. My clients love the fact that they get one-on-one attention and that they are pushed when they work with me. I push them much harder than they would push themselves, and therefore they get better results working with me. They also love the support they receive. I'm there for them, I want them to see results, and the clients respond to that.
I am a Fresno based personal trainer with a degree in kinesiology from Fresno State University. I specialize in weight loss and muscle gain. I love to help my clients with all aspects of health and wellness, physically and mentally.