Rose is the BEST!! I have been lucky enough to be training with her for about 3 months now. Thanks to her I am down 20 inches and about 15 pounds. Not only have I gained muscle mass, but confidence as well! There are times where I feel like giving up, but she pushes me harder. Thank you Rose!
Shannon is very responsive and made sure to emphasize that she will always be available for questions throughout training. This was my first experience with a personal trainer. Shannon's easy-going nature is definitely helping this experience be less intimidating!
She made sure to give me a challenging workout that guaranteed results. She was upbeat and positive the whole time. She has the ability to work with all different levels of athletes. She's careful to prevent injuries and make sure your form is perfect. I would recommend her to anyone ready to take their fitness to the next level.
Vinny has provided excellent coaching in our group classes and set the bar for excellence in training his one-on-one clients. We are very proud to have such a high character trainer and coach such as Vinny onboard with us at CFT Fitness.
I did personal training with Kyle for while. I saw significant increases in strength gains and body sculpting. He built training programs for me that helped me meet my weight loss goals and strength goals that just flat out worked. Totally recommend Kyle!
Jeff seemed very knowledgeable in the fitness industry, however didn't seem as fast-paced as my husband and I are looking for. He did come to us, which was convenient and didn't charge anything for the initial meet, which was nice. A little more experience and a firm agenda and he would be the guy. Thanks Jeff!
Body Potential Fitness offers the highest-quality personal training with safe and effective workouts to help clients reach their bodies' full potential.
* 6 years of personal and group training experience
* BA in Physical Education with a concentration in health and wellness
* RKC Kettlebell certified
* Certified in BASI Mat Pilates
* Certified in Pilates Coach Reformer I & II
* Fall prevention certification from the Healthy Aging Association
Fat loss, body sculpting, strength and improved mobility by utilizing a combination of kettlebell work, TRX, bands-and-body weight exercises. Exercise coupled with nutrition will get you to your fitness goals, improve your health, and create a healthier lifestyle. Body Potential Fitness is sure to keep exercising fun and exciting while delivering results. We have post injury and senior fitness experience; all while maintaining the highest standards of form and safety.
We offer personalized nutrition and fat loss counseling that educates and supports individuals while working with their lifestyle and goals. Emphasis is on real food while creating a healthier lifestyle one step at a time. Find the happy medium to support a happy and healthy life.
I offer boot camp classes 5 days a week (i.e., 5:30 AM, 6:15 AM and 8:30 AM).
I also offer one-on-one personal training and design workouts according to my clients as well as youth conditioning one-on-one.
We do personal training with a focus on woman's health.
We help with the following such as:
* Assess your physical condition and track changes
* Set goals
* Make a nutritional plan and learn better eating habits
* Learn proper strength training technique
* Improve endurance
* Find motivation
* Improve your appearance
* Feel better
* Improve your health
* Gain muscle and lose fat
* Tone your muscles
* Improve mental alertness
* Reach your goals
I am a certified personal trainer through the National Academy of Sports Medicine.
I specialize in bootcamp-style workouts, TRX (suspension training) and core stability.
I have been a trainer for two years and continue to be one as I finish my degree in exercise science at the Sacramento State.
I am in Modesto. I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own.
It is difficult to find the time and motivation, so I will push you to accomplish your goals.
Twin Tigers Kung Fu has produced 32 world champions and 47 divisional champions out of our studio. Our instructors consist of 4 world champion competitors. Dr. Eric Gardere (19 time World Champion fighter, inducted into 6 martial art halls of fame) SiFu Tiffany Gardere (women's light weight world champion) SiFu Eric Day (weapons specialist and world champion) and SiFu Timmothy Gardere (weapons specialist and 6 time world champion in forms & weapons). We train our students to be martial artist, not bullies. We teach them Honor, Respect & responsibility. We also train in fitness & body conditioning.
I provide one-on-one personal training or group exercise classes.
I'm here to guide you to any fitness goals you have whether it's weight loss, muscle building, toning up or just want to learn how to live a healthy and fit lifestyle.
Encouraging you to achieve your goals is what drives me to help you.It is not about the money ,it is about your needs. Personal touch and the connection of fun and friendship is always at the fore front of my approach to your health.