Apex Contest Prep
Apex Contest Prep

Apex Contest Prep

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Introduction: Unlike most online trainers, rather then just write you up a routine and answer any questions you may have. I first get to know everything about you and your goals then design a regimen for you from scratch. Everything will be explained and laid out for you day to day, meal to meal, and workout to workout. I will also hold you accountable for results by having you fill out weekly logs regarding your training & dieting and checking in every week with updates that I request. When changes need to be made to accommodate your progress I will fine tune the diet and workout to meet your needs. I get to help people feel good about them self and reach their goals through knowledge by teaching a healthy lifestyle as well as how to apply dedication and discipline to your life to reach your goals.
Overview

Hired 3 times

16 years in business

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Social media

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Featured Projects

90 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews
Exceptional 5.0

6 reviews

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Ian S.
Sep 9, 2010
Dave, is simply awesome. He told me everything I could ever want to know. If it was Bulking, dieting, exercises Dave told he what to do, how to do it and when to do it. Personally I've never met Dave though he does help me Online with Training sessions and works. Helps me with my meals, what Carbs to eat, watching my Protie/Carb intake. Etc etc. Most of all he's a really nice dude, Though he's big and immitating, he's just that. He'll go out of his way to help you no matter what. Some people are just after your money, but with Dave I can tell he wants to go out of his way to help someone elses life be that much better. Make them, feel healthy and happy to walk around shirtless. I'd honestly would want to meet him in public and train with him, though that day may never happen due to travel. I referraling him, because he's a nice guy, if it was to help you train or not. Thanks Dave! -Ian
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Danny R.
Sep 9, 2010
I worked with Dave for about 8 weeks and the results we achieved were nothing less than amazing. Daves diet is very effective and easy to follow. His workouts are very efficient at building quality muscle and he keeps things mixed up to make it fun and interesting. Daves knowledge of diet, supplements, cardio and working out is second to none. DR
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Joe W.
May 1, 2012
I started off with no idea what to do, and decided to give Apex a try. Came out with a diet and workout plan and they were very easy to follow. I decided to get the 3 month plan, but when I plan on competing again, I plan on coming back to Apex! Great contest prep. Very knowledgeable and he practices what he preaches, unlike most others. Highly recommend at least trying him out, whether it's a competition or you just want to look better.
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Karl D.
May 5, 2012
Dave is a great guy and really easy to get along with he couldn't be anymore helpful also, 110% great
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Alvaro V.
Mar 11, 2015
i was skin n bones before dave helped pack on muscle!! now thanks ti dave, i have nicely toned arms and a six pack!! and he helped me out for 3 months. i didnt have the drive that i have now. plan on his help with my chicken legs... i would definetly recommend him to my friends n family!!