|Monday||5:00 a.m. to 7:00 p.m.|
|Tuesday||5:00 a.m. to 7:00 p.m.|
|Wednesday||5:00 a.m. to 7:00 p.m.|
|Thursday||5:00 a.m. to 7:00 p.m.|
|Friday||5:00 a.m. to 7:00 p.m.|
|Saturday||5:00 a.m. to 7:00 p.m.|
MG Training Systems
About this pro
So far, Mike has been a great deal of help to me. He's patient and yet very motivating. I feel great after every session and he makes sure I keep working hard on the days in between. I highly recommend Mike. I can't wait to reach my physical goals.May 11, 2018Verified
Mike does a great job working with you and adjusting your form. He is very approachable and willing to answer any question you have. He is flexible and willing to work with your schedule as long as you let him know far enough in advance. I have noticed improvement in all aspects that i have asked for and look forward to continuing my work with him.Mar 1, 2017Verified
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?Personal Training rates do vary depending on length of program & # of sessions per month.
- What is your typical process for working with a new customer?We Develop a 3-month program with a focus on solidifying foundation movement patterns, education on nutrition and behaviors, and communicating best times to train.
- What education and/or training do you have that relates to your work?Bach. of Science- Exercise Science/Kinesiology Certified Strength & Conditioning Specialist Functional Movement Specialist Certified Nutritional Specialist Certified Corrective Exercise Specialist Sports Medicine & Rehabilitation training Currently working on attaining M.S. in Human Performance 4yr-NCAA Athlete Track & field and Football 6yr-USA Wrestling Collegiate/Open level competitor 4yr- Competitive Powerlifter * International Elite Level Competitor 4yr- Competitive Strongman Athlete * International Level Competitor * 2x National Championship Qualifier * 2017 Top 10 Finisher * 2018 Arnold Schwarzenegger Classic World Championship Competitor