Introduction: I'm Sara, a PROPTA Certified Personal Trainer. I have 7 years of experience as a Certified Tae Bo Instructor and over 20 years in the fitness industry. I specialize in Cardio Kickboxing and boxing classes as well as personal training. I really like to set up a consult first which is a one hour session with me so I can see where you are at, talk to you about your goals, form, possible injuries, ect, Once the consult is over I will know exactly where to go with you to set you up for success! If you give me 3 times a week for at least 3 months , I can transform you but the biggest battle people have is their mind gets in the way and stops them from being consistent. I am here to help you through that and keep you encouraged, and motivate every step of the way. We ALL need someone to hold us accountable, to push us to our limits , and someone whom we really connect with that you truly enjoy training with. I come from the Tae bo world, and Billy blanks is one of my mentors . As soon as I started training with him, I knew I found my person. He never gave up on me, transformed my physical body, my mindset, and literally changed my life. When I am able to do that for someone else, it brings me so much joy! It's very important to me that my clients have fun. Yes working out can be challenging , but as we all know...'' No Pain no Gain!) My approach to getting clients amazing results in just 3-6 months, is #1 to get them moving consistently , I have a very easy platform you are able to book your sessions on which we will go over during the consult. #2 To make sure they are having fun , because when you are working with a personal trainer/ coach and having FUN, thats how you get results!! I also do nutrition plans upon request .
I just recently opened a private boutique studio in the back of my home . When all the gyms closed, I had to find a house I could create my own and it is really Nice, private. We have such a big lot that we are actually putting in turf for outside bootcamps, a sauna, a fitness pool , and a jacuzzi all for our members to use whenever you like! One of the best parts is you don't have to worry about over crowdedness like the big franchise gyms or guys bothering you! ( that goes for my fellas as well it goes both ways! ) Anyhow , with a private studio you just get to come get your workout in, sweat like you never have before and leave feeling like a WARRIOR!
I'm dedicated to my clients, and fully committed to you reaching your personal fitness goals. I have a passion to empower people to be the best version of themselves possible, and believe that there are no limits to what we can achieve once we’ve set our mind on something. I am honored to support, encourage, and guide you now that you’ve decided to take action! Stay Bold, stay GOLD! Let’s GO! 💛🖤
I do also travel to clients homes depending on time ect and the price is a tad higher due to travel time but I don't mind it at all . If you are interested in booking a consultation with me, please respond to me on here, and I will respond within 12-20 min latest and we will get you set up for success!! Thumbtack wont let us put our email or contract number which is very strange but no worries, I have my notifications set up .We have lots of wonderful things to offer here at our boutique / Oasis fitness studio! I can guarantee you will feel comfortable and not feel like you are stepping into an intimidating gym which a lot of them can be for most people. Everyone is very kind and encouraging here. I will always make sure your specific needs and goals are meet! I care a lot about form so that way you do not get injured ,or say you have an injury from possibly doing a move wrong, I can help correct that as I'm a sports therapist as well. A lot of people tend to not have correct form simply due to the fact no one ever taught them and by not fixing it, that can lead to more damage to your body in the future. Not only that , you don't get results with doing things incorrectly! Thats why its so important to have someone to guide you, and make sure you are working your body correctly and enjoying the process along the way. I am currently taking 5 new one on one clients for the month of October so please contact me as soon as possible if you are interested because I fill up quite quickly. Please feel free to visit my website and our IG @fitbyPIk to check us out, and I guarantee if you chose to train with me, you will have no choice but to get results you desire because I work very closely with you making sure you are booking your sessions , and I will push you to your limits and never allow you to give yup on yourself! Consistency is KEY. If you are ready to work hard and get real results, I am your girl!