About this pro
I work closely with my clients with individual care. I make sure that my clients are happy and that my services are improving their health and lifestyle. I love that I get to do what I love most and help others feel joy. I love that I get to work with a variety of people and help them reduce stress in their life. Most of all, I love to see people achieve their goals.
Awesome class awesome teacherOct 2, 2014
Best yoga teacher ever! Great for private sessions. She has a great yoga voice. If you want authentic yoga christina is your girl! Best prices! Can't wait for her yoga studio!Oct 2, 2014
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- What education and/or training do you have that relates to your work?Yes. I major in Philosophy with a minor in Psychology.
- How did you get started doing this type of work?I had heard about the great benefits of Yoga, but it took me years to finally find myself in my first actual Yoga class. I had also heard rumors that Yoga is only for flexible people and is a pointless practice because it involves slow movement and deep stretching. The rumors had me nervous for years until I decided to finally try it out and see what all the fuss was about. From my own readings and research I found claims about Yoga being great for relaxation, stress-relief, and physical health which were what mainly attracted me to wanting to know more about the practice. Well, it turns out that I was right. What I did not know about Yoga at that time was what a great impact it would have on my life. I felt an immediate relief after my practice which came as a wonderfully great surprise to me. All I knew was that I wanted more of the great feelings I was having. As I learned more and more about Yoga and deepened my personal practice I began to transform in all ways adopting a healthy new way of living. My love for the practice made me want to share it with others who struggled with similar areas in their life.
- What types of customers have you worked with?Most commonly I teach personal yoga classes where a student is one on one or small groups. I also teach workshops and aid in nutritional guidance.