Yoga with CJ
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Goals
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Introduction: :: Teaching Philosophy ::
I believe that we have the ability to dramatically change our lives through yoga. The first step in this process is understanding and accepting who we are today, and embracing that person with compassion and lovingkindness.
In our practice, we welcome the awareness of what is, and mindfully make small adjustments to change our posture, regulate our breathing, and quiet the mind. With dedication, this ability to respond to environmental changes manifests itself outside the yoga studio, and we empower ourselves to make decisions that lead to a more content life.
:: Why I Teach ::
I am greatful that yoga is such an effective tool to help manage stress, depression, anxiety, and any other challenge created by our demanding schedules. I am happiest when Im able to share the benefits of my practice with others, and see the positive effect yoga has on their lives.
Overview
Hired 1 time
9 years in business
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, and Venmo.
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Featured Projects
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Reviews
5.0
3 reviews
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Ana B.
Apr 8, 2015
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Hired on Thumbtack
Hired on Thumbtack
Yoga
Bianca I.
Feb 17, 2015
I was extremely impressed with Carl's knowledge and professionalism during our session. Before our appointment he asked me questions regarding injuries, things to focus on and my experience with yoga and even created a personalized sequence based on my answers! I travel a lot for work and he made it so simple by coming to my home a little early to help clear out a good space to practice and gave me a private lesson. He is very patient and a great teacher when I didn't understand how to get from one position to the next (which was fairly often).
I look forward to our weekly appointment and learning more from what Carl has to teach!
Brook H.
Feb 23, 2015
What I liked most about my session with Carl (CJ) was the attention to detail.
I felt a deeper practice than I've had in a long time; CJ came to gently adjust my poses where needed and gave me very specific instruction for adjustments that I haven taken into my other classes.
Prior to our first session CJ and I spoke about what my goals were and what (if any) injuries that he should be aware of. CJ even reserved some time to workshop headstand, a pose I am currently working on strengthening in my practice.
It was a strong practice that left me feeling accomplished and stronger. Also, the location in Venice was picturesque!