Ventura Training and Athletics

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Introduction: Going to “the gym” on a regular basis can be difficult - if not seemingly impossible. We all have active and busy lifestyles, making finding the time to get to the gym and getting an effective workout can be elusive. Not too mention, what do I do when I get there!? There is a lot of confusing and contradictory information surrounding the exercise world, and to parse through it all is a job itself. Hashtag gymISlife is unfortunately only true for professional body builders and the like. For the rest of us, there is a lot more to life than the gym. With this in mind, we can actually follow a plan to better serve your needs. Rather than spend hours lifting weights and throwing balls against the wall, we can structure a program that’s as effective as a 5-6 day/week program with laser-like precision to produce results that deliver increased confidence, mobility and a genuine sense of accomplishment in a time optimized manner. (Less than a 1/4 of the time - optimal!) You’ll be training at Ventura Training and Athletics, a high end, boutique-style personal training facility that is 100% free of the “corporate gym” nonsense. This intimate and unique setting comes with no membership or other fees normally associated with the training. The facility is easy to get to, and there are always parking spots right up front. I am a combat Veteran with 12 years of coaching/training experience. I love what I do because I love helping people do what they love to do for as long as they love to do it.

Overview

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3 employees

21 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, and Venmo.

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Reviews

Customers rated this pro highly for responsiveness, work quality, and professionalism.

Exceptional 5.0

10 reviews

100%

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Lori H.

Aug 12, 2019

Upon the advice of their baseball coach, my two teenage boys began MAT (Muscle Activation Techniques) with Jeff Wright about 6 months ago. Both have had previous sport-related injuries and were trying to overcome the fear that they would injury themselves again. After hearing them rave about how helpful the MAT was in increasing their range of motion and improving pain, I decided to give it a try as well. While I cannot speak for other MAT practitioners, I can say that I have been incredibly impressed with Jeff. He is a consummate professional - consistently reliable, on time, and conscientious. He is extremely bright and well-read, and always willing to share his knowledge about MAT and health in general, though in a manner that is interesting and educational rather than pedantic. I am equally impressed by his willingness to acknowledge when he does not know the answer to a question and to continue to progress in his own knowledge of MAT. As a former baseball player and serviceman/soldier who is also a devoted husband and father, Jeff also serves as an excellent role model for my sons, who often look to him as an additional source of guidance and support. Through Jeff’s work with my family, I have come to have the utmost respect for him as an MAT specialist and as a person. If you are fortunate enough to have the opportunity to work with him, I would strongly recommend taking it!

Eric B.

Jul 30, 2019

I’ve been with VTA for 10 years now and couldn’t be happier with how my body has held up and is feeling. I used to play baseball professionally and now coach the sport from youth to college. I throw over 1500 pitches a week and have had no arm problems since being with VTA. I love how they are consistently evolving and always working to become better and find better methods to challenge and bring out the best in my body and mind. I wouldn’t have a career without VTA.

Maxx F.

Jul 29, 2019

I have been doing MAT for the past 6 years and have now been working with Jeff for about 1 year. Not only has the MAT process evolved, Jeff is an amazing practitioner. My body feels much more in tune and I recover much faster with little to no soreness after workouts. MAT will continue to be a major priority in my health and wellness practice.

E. B.

Jul 18, 2019

Jeff maintains a high standard of professionalism. He is knowledgeable in his field and truly cares about improving his clients physical health. Glad to have found him!!

RAUL R.

Jul 18, 2019

Jeff understands the clients needs and his trade exceptionally well He helped make a huge difference immediately on my pains and has helped me understand my body to prevent Future injuries. I highly recommend

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Jeffrey Wright

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We are a full-service gym at Ventura Training and Athletics. We have options for everyone. There are NO FEES and you DO NOT need a membership to exercise at VTA. We offer discounts on package purchases and give free sessions upon purchase from referrals.
What is your typical process for working with a new customer?
When we get a new client, we work very hard to figure out where they have been, where they are, and where they are going. We have both an extensive assessment (3-hours) and a "kick the tires" assessment (30 min - 1 hour) that we do with our clients depending on what the goals of the client are. After we have determined a proper starting point we begin exercising with a thoughtful and progressive program with an objective tool of measurement to see if progress is actually occurring.
What education and/or training do you have that relates to your work?
I have a certification in Muscle Activation Techniques and am studying Resistance Training Specialist and work with an RTS master. I have been training with this knowledge and principles for the last 6 years. I trained paratroopers in the military as a Platoon Sergeant (Rank of Staff Sergeant) and was able to prepare men for combat operations in Iraq and Afghanistan. I also worked with Los Angeles Pierce College and CSUN Baseball as a Mental and Physical Strength and Conditioning coach.

Ventura Training and Athletics

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