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Definitely 5 stars! I found Shape Up because they run a corporate fitness program at my work. I now take extra sessions at the studio with MarkShane. He's awesome! He tailors the workout to you. He's super fit and does really intense workouts with other people, but for me and my friends, he creates fun workouts with a lot of variety. He's really nice and caring. The Studio is good for any level of fitness! I highly recommend Shape Up Studio at work or privately.
I highly recommend Megan for anyone looking to improve their fitness. Megan's personal training had a major impact in my life. I took yoga lessons for her for 6 months. Through her instruction I was able to balance my mind, body and soul. I also literally improved my balance skills which helps out on my favorite activity...downhill longboarding. Megan is extremely dedicated to and knowledgeable about personal training and fitness.
Rich has the rare combination of passion and patience not often seen in the fitness and training world. In my many personal ups and downs in my ongoing battle with my weight, Rich was the one trainer who knew how to push me, yet keep things fun and interesting. He never allowed workouts to get stale or repetitive and knew that perfect balance to push you to the limit without breaking you. The best part about Rich is that he is a normal guy's guy and doesn't look down on anyone. He knows how to relate complicated nutrition and training principles to a lay-personwho doesn't understand the first thing about any of it. My only complaint is he no longer is local so I can't train with him anymore! However, I recently lost 40lbs implementing those many little tricks he passed on to me years ago. As I said, he knows how to relate the information in ways that are easy to remember and so that you won't forget. Do yourself a BIG favor and train with Rich today!
I have enjoyed starting my fitness training. Jobi has been very patient with me and has taken the time to tailor my workout to my specific needs. Knowing when to push me or to encourage me, he has been very professional and his experience and knowledge in this field is evident. I especially appreciate how flexible his schedule is.
Wes" is hands down, one of the best trainer's you'll ever work with. He is a pleasure to be around. His energy his positive. The man lives, breathes, and eats fitness, working out with Wes" is never dull, he's constantly switching up your routine, and exposing you to new things. I see other trainers working with other people in my gym, and I can honestly say none of them hold a candle to Wes. I have seen incredible results working out with Wes!" I feel stronger all around. ......if you're thinking about personal training. I say go for it..you're worth it!"
Eric is my personal fitness trainer. I have been going to him for 6 months and I love his patience and flexibility to create a workout plan that works for me. He is also very knowledgeable about nutrition and explains how the two integrate for optimal fitness and health.
I am Mark's online client for 10 months already. I got these marvelous results that you see in pictures..in just 10 month by following my online trainer's meal plan and workout programs. So far, I lost 70lbs. I am feeling and looking great! Thank you, Mark! Mark is very nice and polite. He is professional.Most important, Mark cares for his clients and supports them. He will always give you advice and consultation you need. I am very blessed to have such an amazing online fitness trainer!
Lauren and her team are amazing! We hired LA Fit Life as part of our Wellness Month at our law firm. The program exceeded our expectations! We had nutritional seminars, boot camps, and a variety of other fitness classes. Everything was geared for all levels and the reviews I received from our staff and attorneys was fantastic. The professionalism, experience, and execution of the month long program was perfect in every way. Thank you Lauren, and I hope to work with you again!
I hired Tom initially to get in shape for my approaching wedding in Hawaii, which I then continued for 3 months after as the results were excellent. Tom pays attention to your goals, habits, metabolic type, and physical abilities. His diet suggestions and diversity in workout routines kept things interesting and fun (as fun as working out can be at first!) Tom's knowledge of CrossFit training, weights, and various other disciplines set him apart from your typical 24hr fitness trainer. He was willing to be flexible with my work schedule and was always available for a quick call or text. Tom provides encouragement, support, and puts together a solid plan to achieve your goals. I would highly recommend Tom for anyone hesitant or intimidated by the gym and or initial commitment of getting in shape.
If you want a trainer that is gonna make you work hard, make you eat healthy and has the ability to make you laugh and cry at the same time (in a good way) Johanna is your girl! Dedicated and passionate in health and fitness Johanna will take you to that next level making you feel better every step of the way!
Our first session was yesterday, and Brittany was friendly but also extremely professional. She brought all of the tools of her trade with her. I look forward to working with Brittany over the next several months to achieve my personal fitness goals. Very excited!
Rochelle Ison is a top notch fitness professional. She is accomplished in both exercise methodology and Nutritional guidance. She also makes exercise fun widths engaging style and personality. I highly recommend her.
I had the privilege to work with Lisa Michele and give her program my highest recommendation! The 90-day program put together by Lisa exceeded all my expectations! She taught me different ways to think about food, in terms of eating and preparing food. We also spent time discussing fitness topics, and even though I live in Phoenix, she was able to prescribe an exercise program that helped me meet my fitness and health goals. I finally lost those stubborn last 10 pounds I struggled to lose, strengthened my upper body and I even ran my first 5K race, with her training program, support, and encouragement. Lisa has a friendly personality, abundant energy, empathetic soul, and is a genuinely good person. Her program really worked for me.
Diane and I worked for a couple of weeks and she had showed me how professional she can be. She absolutely helped me a lot in teaching me new exercises. In the beginning of our course she asked where I wanted to be when it came to how I wanted my body to be and she made my own personal fitness plan according to what I told her. The fitness plan was great! Although we had only worked for a couple of weeks, I did see some changes especially in the way I eat. To top all of that she was very sociable and understanding. She actually tries to get to know you which is great. I felt comfortable opening about myself with her. My few weeks with her were great! I totally recommend working with her!
I was an althlete throughout my life, but had lost that mentality as I got older. Mike has been so motivating and an amazing coach/trainer regarding nutrition, fitness, and being realistically healthy about the process. Couldn't have asked for a betterorr attentive trainer. Mike has far exceeded my expectations. With his help I not only down about 25lbs (in 4 months) but am strong and feel as good as I did when I was an athlete. If you are looking for a motivating , well-informed, personable trainer who gets results, he's your guy! Good luck! :)
I've been training with Zack at VBA fitness for about 5 months now, and I've definitely seen a positive difference. I'm much stronger and have a lot more energy. Zack designs the workouts to fit your needs and works well with you if you had any previous injuries. The sessions overall are very challenging but fun! I highly recommend Zack as a personal trainer!
Anthony is chill and super friendly individual. He meets you at your fitness level and consistently challenges you with every workout. He’s never judgmental and is always pushing you. Anthony customized your workouts to keep you working toward your fitness goals! His sessions are great. His knowledge and ability to craft a workout to your needs is first class.
I am on week 11 with training with Tyler. He is overall a great trainer and friend. He is responsiveness is superb as I am able to text him to ask him any questions I need and he is flexible with my schedule. He gives great feedback and I am never afraid to tell him what workouts I am enjoying and which I am not and he is very willing to work with me to meet my needs. His knowledge about the human body and about fitness is extensive for being an undergrad in school and I feel confident in what he says. I would/ and have recommended Tyler to my friends who are looking to hire a personal trainer and I plan on working with Tyler for time to come!
Dina is an accomplished professional with over 20 years experience. I needed to train with someone who had my best interest at heart and I am very glad I met her. Dina is helping me with mobility issues. After 2 weeks I can say that I can actually move better.Dina is patient and thorough. She includes not only physical training but also diet and attitude along the way. She is fun but never looses track of the real goal...training. I will continue to go to Dina and will certainly tell friends about her.
Reign Athletics & Self Made Training Facility have completely changed my expectations having a personal trainer. I have had trainers at Eos fitness & L.A. fitness and I will never go back to either places or any local gyms for that matter. As a MMA fighter I need to keep my body fat percentage down while keeping my muscle but most importantly staying around 185lbs so I don't die during weight cutts. Brittany has improved every aspect I need as a fighter inside and outside the gym. I never realized how much a science there is in fitness until I started training with her at Self Made. Self Made has top of the line equipment an amazing atmosphere of great people! It's is a Family I'm blessed to have the opportunity to train at and be apart of! When I first started with Brittany I was around 22-24% body fat and in so much need for conditioning and Muscle endurance! My first fight I was completely gased out by the first round that was before starting with Reign Athletics @SelfMadetrainingfacility within a month I had my second fight and I was day and night better!! It was crazy. I can't wait to get back in the ring with the confidence these great people have instilled in me! Thank you Brittany & Self Made!!
I am so happy to have found a personal trainer who is extremely knowledgeable about the field and very patient with someone who is just getting into fitness. I have been training with Stacey for almost 2 months now and love that our workouts are challenging yet fun. Aside from the workouts, she has created a diet plan specific to me and my needs. My fitness goal is to lose weight and to tone. I am definitely confident that continuing my training and diet plan with Stacey will get me to my goal body! Thank you for all that you do!!
South Pasadena, CA
Buena Park, CA