Empowered Fitness and Nutrition
Empowered Fitness and Nutrition

Empowered Fitness and Nutrition

estimated price


It’s free, with no obligation to book

Introduction: My mission is to Empower women to be their best selves through fitness and nutrition. I whole heartedly believe that when we, as women, come together to lift each other up, nothing can stop us. Our mental and physical health is no one else’s responsibility but our own. We can make changes, we can be strong, and we can be happy and healthy! 💪🏻 I have 7 years of training experience that ranges from college athletes to the elderly. My main focus now is helping women take their health into their own hands by teaching them how to live a healthy lifestyle, build strength and feel empowered.

Hired 3 times

Serves Vista, CA

Background checked

2 employees

2 years in business

Payment methods

This pro accepts payments via Credit card, Stripe, and Zelle.

Social media

Facebook, Instagram

Featured Projects

5 photos


Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

7 reviews


Read reviews that mention:

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Jacky P.
Mar 29, 2022
I started seeing Katie during the Pandemic in October 2020, I was with her for almost 6 months and then again for her current 12 week program. I was an experienced gym goer, but hit a plateau and really needed someone to push me and teach me new things. She's a great coach and really pushes me to see what i'm capable of. While I was with her, I was hitting PR after PR and I knew I could text her and get responses from her quickly. She really focuses and teaches on health and fitness being sustainable, realistic, and functional. She's helped me feel empowered and strong!
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Lisa T.
Mar 29, 2022
Katie has the knowledge and expertise to breakdown the techniques she is training on which helps me tremendously to learn a new exercise correctly. Katie has good communication skills. She is an excellent trainer.
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Janice F.
Mar 24, 2022
Katie is absolutely awesome she challenges me and inspires me! I work out are filled with variety which I love! I am 57 and she designs workouts to my individual needs I highly recommend her !
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Kat C.
Mar 23, 2022
I’ve worked with her for 6 months- the first three was just recovering from surgery but the last three have seriously helped me create a better relationship with food and I have made major progress in my strength and body!
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Shannon P.
Mar 23, 2022
I’ve worked with Katie for nutrition and personal training programs and what you do get with her is result! She does very thorough assessments and gives you a completely personalized plan so there is no “one size fits all” to her style and you are able to feel results fairly early on because of her focus is on YOU and your goals. I’ve grown so much personally from applying what I’ve learned with her and look forward to continuing!
Background Check

Kathryn Meagher

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