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Deborah Denio of Realign Fitness is an extremely competent and compassionate Physical Therapist who helped me rapidly recover from a severe back issue. Upon my recovery four years ago, she recommended that I begin a program of exercise and good eating habits. As a result, Deborah has also been my fitness trainer throughout this time. I initially lost over 30 lbs., gained muscle mass and tone, and have kept the weight off. I highly recommend her to anyone who is in need of Physical Therapy work, or as a general health and fitness trainer. I tell my friends that Deborah made my weight loss and general fitness improvements relatively effortless. She skillfully and cheerfully leads me through each workout session and I have fun in the process.
Jessica did everything she could to work on my aches and pains. I would definitely get another massage from her.
Massage was great. Highly recommended
I'm new to town and I've heard great things about Serenity Salon and was in need of some r&r I tried out Alina and i was so happy with the results. Very relaxing and professional. Thank you Alina!
She is great and tailored the massage to my needs.
I help people relieve aches and pains and to bring their attention to what the body is telling them.
I am a certified massage therapist and healing arts practitioner with 15 years experience. I am a CMT, experienced in most modalities of massage therapy, sports, swedish, deep tissue. I am specializing in sciatica relief. I work as an energy healer using vibrational medicine, quantum touch energy healing as well as a scalar energy. I use generator/aura ring which assists the body in healing itself. Our bodies are energy which is organized becoming matter. When we shift the energy of the body, healing can take place quite rapidly.
We offer facial, makeup, microdermabrasion, peels, massage, hydromassage, waxing, detox, retail products and body rub.
I am a certified, experienced massage therapist. I customize every massage to fit your needs. I offer Swedish, deep tissue, hot stone, prenatal, reflexology, and sports massage.
I'm currently a student at Milan Institute. My clinic day is Friday, and hours are from 12:30 p.m to 4:30 p.m. Services I provide are the following: * Swedish Massage * Deep Tissue * Shiatsu * Prenatal * Chair Massage
I am a therapist, and I will help you feel better through my expertise massage. I offer Swedish, foot massage, and much more technique to release the trigger points.
Angelic Touch is a business within a business. We are specializing in deep tissue and hot stone massage techniques. My clientele includes men and women of all ages. Couples massages are a definite favorite.
I am a certified massage therapist. I offer: *Deeptissue $55.00 *Sports Massage $45.00 *Sweedish $45.00 *Body wraps $75.00 I am very good in trigger point.
The reason why my work stands out from many others is because i have a passion for what i do. i know what it is like to feel the pain and need the hands of a massage therapist to relive the pain and stress away from the body.
My work ALWAYS stands out from others. Due to the fact that, I always pay really close attention to all my clients needs. I am not only in it for the good money, when i know i made a difference in someones life, that makes me feel like I am an important person in this community.
I offer Swedish, deep tissue, or hot stone massage. My office is located at Lindsay Wellness Center. Thank you for your interest. Please do not hesitate to contact me for more details.
Hello, my name is Llona, and I offer full-body massage. I am very open-minded. Call today for our specials. I offer in and out services.
I'm a dedicated massage therapist who looks forward to helping you unwind and distress. I offer several types of massages to meet your needs.
Swedish Massage [$60] Special [$50] Type of massage is invigorating; it affects the nerves, muscles, glands, and circulation, while promoting optimum health. "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart. The purpose of this modality is to increase the oxygen flow in the blood and release toxins from the muscles. Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. Also do 30 min. sessions. Affordable for anyone. Duration: 1 hour Advanced Deep Tissue Massage [$65] Special [$55] Focuses on the deeper layers of muscle tissue, tendons and fascia. Its objective is to release constant chronic patterns of tension in the muscles of the body. It also helps to break up and eliminate scar tissue, loosen muscle tissues, of a muscle while releasing deeply held patterns of chronic pain, removing toxins, while relaxing and soothing the muscle. All of this will be done through slow strokes of elbows, and knuckles and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia. It is vital to communicate your feelings of pressure during session. Be aware that it is absolutely normal to feel mildly bruised or soar for the first 1-3 days due to lactic acid being flushed out of congested tissues, that is why it is important to ingest a lot of water to help eliminate toxins from body and to keep self-hydrated; it is a form of detox. Also do 30 min. sessions. $35 Affordable for anyone. Duration: 1 hour Prenatal Massage [$60] Special [$55] Complementary therapeutic massage for the expectant mother. Modern research has concluded again, and again, that massage during pregnancy reduces stress levels, relieves muscle aches and joint pains, stiff necks, headaches, lower back pains, sciatica, leg cramps, and also that it is known to decrease swelling in arms and legs, improve healthy labor outcomes for newborn, and promote overall wellness for both, mother and baby. During massage, Swedish massage is mainly utilized because of hormonal shifts, physical and emotional disturbances, the body needs tender care, and Swedish Massage is made for that, it addresses discomfort troubled areas, and applies therapy approaches through varying techniques. Its objective is to relax muscles tension and improve lymphatic and blood circulation. Body positioning during prenatal massage, for a pregnant woman is side laying with supportive soft cushions to alleviate strains in abdomen, pelvic and lower back regions in order to avoid any potential discomforts. Also do 30 min. sessions. Affordable for anyone. Duration: 1 hour Sports Massage [$45] Special Geared towards anyone participating in regular physical activity. Sports massage therapy include pre-event, post-event, restorative, rehabilitative, and maintenance techniques that promote greater athletic endurance and performance, to enhance pre-event preparation and reduce recovery time. Make it a normal regimen by scheduling for a massage every week or two, highly recommended. Sports massage therapy is to help alleviate the stress and tension, and helps to drain away fatigue, to relieve swelling, to reduce muscle tension, and to promote flexibility and to prevent injuries by focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Sports massage can be aimed to help heal strained muscles and allow healthy ones to reach peak performance and maintain it while minimizing the risk of injury. Techniques are customized depending on the needs of the athlete, each type of sport has different demands, and each sport uses muscle groups in a different way. Duration: 1 hour Chair Massage $1 per min. Modality for people who are busy, people who are constantly moving from one place to another; it is also convenient for you if you work at an office. A chair massage provides stress relief for office workers who sit at a computer all day, and who often experience terrible neck shoulder and back pain because of this work. Chair massage incorporates bodywork techniques such as Shiatsu, Swedish and Acupressure massages, through compressions, tapotment and PNFs. It is a comfortable relief without having to undress or take a lot of time away from work, I will come to your location. In order to ensure the clients comfort, chair is adjusted to accommodate all body types and to ensure the best massage possible. Benefits: Deep relaxation and stress reduction. Relief of muscle tension and stiffness. Reduced muscle spasm and tension. Greater joint flexibility and range of motion. Increased ease and efficiency of movement. Better circulation of both blood and lymph fluids. Reduced blood pressure. Faster healing from pulled muscles and sprained ligaments. 10-30 min. sessions, will only do 10 min. sessions at events, not mobile. A dollar per min. Foot Massage [$25] Performed by providing a variety of massage techniques, like Swedish friction, and kneading strokes to the areas of the feet and ankles. Focuses on muscles, tendons and fascia. Foot massage promotes relaxation, improves circulation, reduces pain, soothes from exhaustion day, and encourages overall health and triggers the response for the healing process. 30 min. sessions only. Reflexology [$25] The theory behind Reflexology is that there are reflex points on hands and feet that correspond to all the parts of the entire body, including bones, muscles, organs, tissues, and glands. By stimulating these reflex points with thumb and fingers via massage techniques, different healing benefits can be felt throughout the body, pressure is applied to clear out congestion and restore normal functioning; reflexology does help relieve pain associated with migraine, sinus problems, breathing disorders, digestive problems, circulatory problems, back problems, tension, and stress. It is considered to be a deeply relaxing and therapeutic modality. Reflexology is a holistic healing technique that aims to treat the individual as a whole, in order to induce a state of balance in body, mind, and spirit. 30 min. sessions only. Shiatsu [$25] Shiatsu is a Japanese style of bodywork, literally meaning finger pressure. It is a system of healing and health maintenance based on your bodys natural energy, called Qi (in Japanese) or Chi (in Chinese). This energy runs all over our bodies in pathways called meridians. The meridians run through the organs, thus affecting ones physiology, as well as oversee the emotional and psychological aspects of our beings. Benefits of Shiatsu are for nourishing organ systems as well as eliminating patterns that have taken hold in the body over the years due to stress, illness, and physical or emotional trauma. These patterns can be the underlying source of ailments in the body. Simply by applying moderate pressure to and stretching the meridians, it facilitates the free flow of Qi (energy), hence promoting health and relaxation. 30 min. sessions only. Acupressure [$25] Acupressure is an ancient healing art derived from Chinese technique based on the principles of acupuncture, and involves the use of finger pressure (without the needles) on specific points along the body. Transformational system of touch that promotes healing, vitality and relieve emotional stress. Acupressure is a way of accessing and releasing blocked or congested energy centers in the body. It is believed the points to be junctures of meridian pathways that carry energy called chi. Acupressure massage therapy stimulates and activates the bodys own energies to prevent illness and restore harmony. 30 min. sessions only.
We offer a variety of massage techniques to satisfy all clients' needs. We offer shiatsu, sports massage, hot stone massage, facials and deep tissue massage, to name a few. Check out our Facebook page.
Hands of Joy Massage Therapy offers high-quality massage services in a classy, tranquil setting at a fraction of the usual cost. Our 60-minute massage starts at $29. All of our therapists are certified and insured and have completed over 1,000 hours of curriculum and training. Our most popular treatments include our Swedish, deep tissue, prenatal and hot stone massages. We also offer sports, carpal tunnel, and trigger point massages. Our office has two couples' massage rooms for those wanting to share the relaxing experience. Our quaint and cozy lobby offers complimentary water and tasty chocolate confections. Our massage tables are ultra comfortable and are equipped with heated memory foam cushions invoking deep relaxation. All therapists use high-grade oils infused with select essential oils. We accept by appointment only and have only female masseuses. Gift certificates are available.