Angela Rocchio Coaching

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Introduction: Here is some of the wisdom and expertise I have gained along my journey that I can draw upon to support you: Mindful Listening: I have been practicing mindfulness for over 10 years through yoga, meditation, song and proper breathing techniques to train my mind for clarity and focus. With my presence of mind, I have the gift of listening fully to you with my head and my heart. It is with this presence that I am able to build your trust and hold a sacred space for your healing. Personal Experience: I believe one of the greatest gifts I bring to my work is my own personal struggle and transformation. I was once in your shoes, not so long ago and therefore I have great empathy and compassion for what you are going through. My process is less about me being the expert. Instead we are a team, working side by side, for your highest good. Certified Coach: Completing a coaching certification program has given me the proper expertise to guide and support you with evidence-based and proven strategies and tools that create successful behavior change with my clients. Together we create a vision of where you want to be and then we set goals that are relevant, specific and achievable to get you there in the least amount of time. Tools and Techniques: All the tools and techniques I share with you I have practiced myself, so I know first-hand their effectiveness as well as how to implement them to have the greatest success. Moreover, each of the tools and techniques I share are ones you can use throughout your entire life. It is such an honor and joy of mine to watch people take control of their lives again and create exactly what they have always desired. I get to see people come ALIVE.

Overview

Hired 1 time

1 employee

12 years in business

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Reviews

Exceptional 5.0

5 reviews

100%

Heidi W.

Feb 9, 2015

Before working with Angela, I was struggling after having my second baby to get back into the swing of eating healthy, training for endurance events, balancing my time between kids and spouse, and have energy. After working with Angela I was better equipped to set goals and see them through. As a result of working with Angela I am now creating weekly grocery lists and meal plans, I have completed one triathlon and preparing for another one. I am connecting more with my husband and have more energy for my family. Angela expertly guides her clients to setting goals that are relevant to them, exploring strategies that will help them be successful in completing their goals and genuinely listens to where the client is and what they need.

Amy K.

Jan 16, 2015

Angela helped me get clear and take the right actions to get a fresh sense of purpose. Angela has been such a blessing! I worked with her for about 6 months, and have had lasting results. I feel more empowered and organized than ever before. Things are just clicking for me now, because of this shift. Angela helped me see what I couldn't about my habits and patterns, to reorganize my life to better support MY needs. Now I have new supportive patterns that are helping me live a more holistic life of self care, with less stress! Angela is an excellent listener and mentor who genuinely cares and is observant. Thank you so much Angela dear!!!

Hannah H.

Jan 18, 2015

Angela is natural mentor and adviser. I began to see Angela at a poignant time in my life, and wow have things really changedfor the better! Angela gave me the tools and confidence to step boldly towards my dreams in the areas of my career, spirituality, self-love and relationships. By our fourth meeting, I couldn't wait to tell Angela that my energy level for life had doubled! Angela is the person in the back of my mind, encouraging me to keep on the beautiful life path I have envisioned for myselfthank you Angela!

Susan B.

Feb 9, 2015

I started working with Angela a few years ago. At that time, I felt overwhelmed with work, family and social responsibilities. Our sessions together helped me realize what is most important to me and that its okay to say no to events and projects. Angela also helped me develop time management habits that allowed me to spend more time with my family. I highly recommend Angela because she is able to help you see the big picture and guide you in organizing your life and moving forward to get to where you want to be.

Carey O.

Mar 30, 2015

Angela is a fantastic coach. I worked with her over the course of about a month both over the phone and in person. She is very punctual and professional and truly has an amazing talent for coaching. I was most impressed with how her techniques were able to guide me to exactly what I needed. I was also pleased with how much I was able to achieve in such a short amount of time. As a result of working with Angela I has been able to find the life balance I have a been seeking between family and career. I have found more time for me and I feel much happier and empowered. I highly recommend Angela!

FAQs

How did you get started doing this type of work?
I come to you not only as a coach, but as a survivor. Just a few years ago, I was struggling with my health. Stress and chronic health conditions were robbing me of my happiness. I knew I deserved a better life, so I made a choice to make my health and happiness a priority. My personal journey has been a one of many challenges and real transformation and has inspired me to be a coach and dedicate my life to helping others live the life they were meant to live.
What types of customers have you worked with?
I help my clients to achieve their professional, life, health and wellness goals: including weight loss, stress reduction, stronger relationships, business growth, increased productivity and greater levels of health and happiness. I help my clients access their motivation, clarify goals, identify strategies for developing new thought patterns and behaviors and support the development and execution of action plans.

Angela Rocchio Coaching

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