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Browse these health coaches with great ratings from Thumbtack customers in West Sacramento.
My review is for Jessie. She has been an incredible trainer to work out with. She's knowledagble, dedicated and truly cares about the health, wellness and fitness of her clients. She also has the unique ability to train people with limited resources (e.g. my gym doesn't have all the equipment a full gym would have). Additionally, her flexibility makes it really easy to work out with her, given my constantly changing schedule. Overall, Jessie has been a pleasure to work with and I highly recommend her!
My experience with Kim was very helpful. I recently had a baby and have had a hard time getting my energy back on track. She is extremely knowledgeable in women's health and hormones. I am grateful to have found her. I FEEL BETTER!
Aria is an amazing coach. I am an Adult beginner. I’ve been around water , but never learned how to swim and very uncomfortable inside water. Its been now 3 lessons and I am already getting comfortable and don't panic as much as first time. Aria has been a great help. She is very creative and teaching me patiently.She answers all my silly questions and also always on time for the class. I would recommend her to anyone who is looking to hire Personal Instructor for the swim lessons.
There are a multitude of reasons why I enjoy having Isaak as a personal trainer: from his knowledge of health and nutrition, his ability to understand my own body better than I ever could, his professionalism as it pertains to our workout interactions, and his honest approach needed in succeeding in my goals; however, the greatest reason why I vouch for the guy is that he is truly invested in the success of his clients and their respective goals. He won’t B.S. you and he will tell you exactly what is needed to achieve your goals. He won’t sugar-coat or tell you that you’re doing a good job during your workouts and nutrition if you really aren’t and that’s what you need in a personal trainer: not a pat on the back but the brutal honest truth as it relates to your progression. Only then can you achieve success. He Does That. He will help you reach your goals and results with his attitude, approach, and knowledge as long as you are willing to invest the time and energy physically and emotionally in the gym and at home. I am speaking from personal experience.
Forcier Fitness is a fantastic company! The owner, Miranda, is an extremely positive and dedicated trainer. She always gives her clients 110%. She is great for anyone (all ages, fitness levels) trying to improve their overall health, strength and fitness.
Natalie listened and warmly supported me in the beginning of my fitness journey,her recommendations and coaching were professional yet very personal,effective and inspirational. Thank you!
What I love about Andrea is that she knows how to motivate me, she makes each training session challenging and rewarding. I would have no hesitation in recommending her as your personal trainer if you to want to achieve your fitness and health goals.
I have been using Jessica for all my health/ nutrition needs for years and swear by her! When I first met her I was just over 200 pounds and feeling terrible about myself. I reached out for help and I found it here. I was able to lose weight in a natural healthy way. No crazy diets or weight loss fads. I was able to learn what to eat based on my body and not anyone else's. Because of this I was able to lose 40 pounds in my own time and my own way. Jessica helped me in so many ways by coming to my home and cooking the food with me and even offering to take walks and/ or runs with me to keep me motivated. I will never trust anyone else in regards to my nutritional needs!
D. Brown is a genius at living a healthy lifestyle! He's very knowledgeable and his years of experience and devotion to health and fitness is apparent. He completely understood my goals and developed a plan for me to reach those goals in 90 days. He is very enthusiastic and creative! No one workout was the same and he really challenged me through every exercise. I was able to increase my muscle definition in all areas and drop 9% body fat within my 90 day training program. He also coached me into healthy eating that fits a healthy lifestyle. Nothing like the fad diets that are posted all on TV or the internet. It's a diet that I can maintain for the rest of my life. Of course making drastic changes in life isn't easy but he was able to change my horrible way of eating in different phases until I was fully able to maintain the healthy diet without too many setbacks. Definitely after working with D.Brown, I feel better and healthier and have a positive outlook on life. I am happy to recommend D. Brown as a coach for anyone who is looking to change their life around for the better.
Maria is a very focused, warm, and knowledgeable communicator. She helped me to reach my relationship goals, and was proactive and personalized in her approach. She brings a wealth of resources and I found each session with her very interesting and valuable.
Very good job at helping me with the start of resolving my problems.
Brittainy is a great trainer! Very knowledgeable and easy to talk to. She made learning how to powerlift an enjoyable experience and now I’m hooked! She’s an amazing coach and I’d recommend her to anyone looking to begin or further their knowledge in regards to strength training.
Tosca is a true professional. She has incredible work ethic, and delivers when it comes to consulting with work projects. I highly recommend her to anyone!
I have been personal training for six years and have helped many clients achieve their fitness goals. I don't just give you an exercise plan, I help you improve your lifestyle and make positive changes.
I provide positive motivation. A healthy lifestyle is the key to living. Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. Marilu Henner
In the realm of healing and bodywork, Bowenwork is uniquely noninvasive and gentle and yet has such profound and lasting results in very few sessions. Bowenwork activates the body's own healing mechanism allowing the body to return itself to a state of health and balance. This wide range of conditions which can be addressed with Bowenwork also makes it stand out among the bodywork field.
Out team is very experienced and holds numerous certifications. They care well equipped to to train everyone from high-level athletes to someone rehabbing an injury. Our approach includes functional movement, nutritional education, a customized approach in all classes and delivering results.
We offer lifestyle coaching, health coaching, supplementation and personal training. We have packages that suit all of your specific needs.
I have been in practice for over 16 years, and I find great joy in helping people make real transitions and achieve real accomplishments on their path to health and wellness.
Come and experience the miracle of progression, get the one-on-one dedicated training you yearn to design your own future
I specialize in weight loss, digestive and metabolic issues, as well as other health concerns. I teach people how to become naturally lean, gain freedom from discomfort and lack of energy and also improve or resolve medical issues. I've successfully helped my clients create lasting, sustainable lifestyle changes through simple action steps and we've had fun while we're at it. Programs offer: *One-on-one guidance and customization for your specific needs. *New food samples to try at each session that use weight loss and health promoting ingredients you may not be familiar with yet. *Recipe binder plus new recipes at each session to help you reach your goals. *Handouts and materials *Email support outside of sessions *In-person, Skype and phone sessions available. Let’s talk! Contact me to find out how to begin living a better life using the latest, cutting-edge, science based information!