Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these hot yoga classes with great ratings from Thumbtack customers in Windsor.
My husband and I celebrated our 50th birthday with friends and hired Carolena to come and instruct yoga for us. Carolena showed up on time, was very professional and brought a beautiful energy to our group. Her instructing was easy to follow and well put together. We all came from varying levels of yoga and Carolena did a wonderful job instructing to a mixed group. We wouldn’t hesitate to work with Carolena again! K. Hayes
I've traveled to the source to experience the work that I do: Thailand, Japan, and New York City (the capital of STRESS).
Irie yoga is a lifestyle; a way of being "one love" through breath, asana, meditation, and "living it" practices. Iris Lambert has been teaching yoga since 1972 and is a mother, creative artist and dancer. She has deep understanding of yoga and beyond, from fitness to therapeutics. She is also a Thai massage therapist who use this skill to deepen your understanding of range of motion and relaxation in the joints. She lives in Sebastopol, California, and is offering private sessions. She can also travel to facilitate retreats and teacher trainings.
We teach art, dance, music, and yoga, from infants through 7-year-old children, at over 250 locations in the Bay area.
Wild Orchid Yoga offers group classes, semi-private, and personal yoga sessions for students of every age and all levels. Personal sessions are designed to address your specific concerns and goals. Sessions are held at various locations, including your office, home, or other desired space. Tara Garland is a 200-hour registered yoga teacher and Relax and Renew restorative yoga-trained. Please check out our website for class schedule and more information. We service the NorthBay, Santa Rosa, and Guerneville, CA areas.
Welcome to Physical Awakening Individual sessions, workshops and retreats are specifically designed to guide you towards awakening your body, mind and soul. Mary takes a holistic integrative approach, offering the services of yoga, meditation, pilates, fitness, and nutrition. She welcomes beginner, intermediate and advanced individuals. All of Mary's services are custom-designed to suit your current lifestyle needs. Services include programs for: * Weight loss * Lack of energy * Physical and mental stress * Lower back pain * Addiction * Anxiety * Depression * Pre- and post-natal * Mom and baby * Brides-to-be, and much more
I treat people as individuals, with a unique set of issues and gifts. I try to find in people where they are alive and moving, and bring that energy to places that are asleep or stagnant. I was trained in Hawaii at lomi-lomi, which gives deep fluid strokes along meridian lines, allowing maximum movement and flow in the body. Pain is stagnation, movement creates ease.
I provide private yoga lessons and yoga therapy for stress reduction, injury prevention, rehabilitation and recovery. I support your well-being with personalized self-awareness tools and healing techniques that can easily be integrated with your current health care and lifestyle.
Lauren's patient, relaxed and warm nature makes her an excellent choice for beginners of yoga like me! I loved her upbeat teaching style and how she engaged her pupils personally, making them feel more a part of the class, regardless of ability.
I teach all levels of yoga, focusing on breath awareness, alignment and intention. The benefits are immediate and endless. We spend time creating a practice that suits you specifically, leading toward a balanced, holistic lifestyle.
All of our teachers are trained in clear cuing, hands-on assists and safe effective sequencing of poses.
Personalized touch and attention to detail.
20 plus years of experience, highly intuitive, graceful )prof. Dance experience), advanced meditation training & practice, applies sacred yogic teachings, also while off the matt, in action in life, lives compassionately and believes as we heal each other, ourselves we heal the world.
Namaskaram Yoga is an intimate studio, a personal and inviting space for all those looking to expand their experience of yoga. Here, we will offer and learn hatha yoga in its classical form to enhance the human mechanism. To learn and adopt yoga in our lives as a tool for physical well-being, personal growth, and stress-free living. It's about creating a body which is not a hurdle in one's progress of blossoming into his ultimate possibility.
Using a holistic approach to yoga, I will help you connect with your true self, ground you in your body and your connection with the Earth, while opening you up to your true potential and the gifts the universe has to offer.