Laura Conley Personal Trainer & Nutritionist
$111/session
estimated price
Treatment type
It’s free, with no obligation to book
Introduction: Laura began work as a personal trainer 15 years ago and competed as an Elite runner/Triathlete for 7 years. She learned from years of personal experience and Laboratory study how to utilize nutrition to reach peak sports performance and fitness. Due to her own physical ailments, she also learned the right nutrition is the best medicine when it comes to treating chronic diseases too.
Fueled by gratitude for Holistic Nutrition, education and physical activity, plus her desire to give others the gift of life and vitality, Laura earned her Bachelor of Science degree in Biology from Cal Poly San Luis Obispo with a minor in Kinesiology and Nutrition. She's been practicing Personal training and Nutrition for over 10 years in Woodland Hills , CA.
Laura's main objective is to find the root cause of her clients' ailments and address them through nutrition, supplements and lifestyle changes.
Overview
Hired 1 time
Serves Woodland Hills, CA
Background checked
1 employee
10 years in business
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Reviews
Exceptional 5.0
7 reviews
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Helene Z.
Aug 8, 2014
Five stars are not nearly enough for Laura! She is the BEST trainer I've ever known... training with her has always been amazing. She makes you feel like you're doing great, but encourages you to do better. Her workouts are always personalized, fun & extremely effective. She also knows her nutrition, whether you want to lose weight, gain muscle, work out more efficiently... Laura is you go-to person for diet info as well as for training. And bonus! She'll even work out with you! One session & you'll love her as much as I do. (P.S. I've known her for 10+ years, so trust me!)
Kenny M.
Jun 18, 2014
I started working with Laura intermittently back in 2008, 2009. She was my trainer on and off, but that was due to my lack of commitment. I was beginning nursing school late 2009/early 2010 and had to get health screened. To my suprise, I was in poor condition. Laura changed my life from this point forward! After consulting with her again, we established a solid foundation with training inside and outside the gym.
Later that year, with her training, I competed in my first ever triathlon which was very daunting to say the least! I finished strong and felt great! 2 months later, I competed in an Olympic distance race (by the way, she totally raced with me and was huge moral support).
It is now 2014 and I still work with her. I have witnessed Laura grow in her experience and knowledge with the health and fitness field. Her nutritional knowledge is on the cutting edge! I get excited conversing with her regarding the new/old/different ways we approach health. She is a "well of knowledge" and always seems to have something new to teach or learn about!
Laura's strengths are in her ability to blend eastern and western knowledge and loving every bit of it! She's a problem solver and thinker who is not afraid to sift and search for the answers. Laura has really helped me see the connection with the mind, body, and spirit and to integrate all of these aspects for total wellness.
I am very satisfied and confident in Laura as a health/wellness mentor. Did I mention she is helping me take my fitness to the next level by competing in Ironman 70.3 in September??
Leelyn A.
Aug 8, 2014
Training with Laura was truly a great experience! She motivated me, pushed me when I was ready to give up, and really was attentive to my needs. I loved her so much, I started taking soon classes with her. Laura is a total gem and I totally recommend her if you're looking for someone to help you achieve your fitness goals. I definitely recommend her!
Mike A.
Aug 9, 2014
Laura is an AMAZING trainer and such a knowledgeable nutritionist as well. She comes with years of experience, and it shows through her coaching. She helped me get into great shape and get abs again!
Raymond M.
Aug 8, 2014
Laura is a true dedicated athlete, with a lot of knowledge to educate. She assisted in improving my cardio game and conditioning.
Credentials
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Laura Conley