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I was in the worst pain of my life after just getting back into working out, and on Monday I did a heavy leg workout, needless to say, my second day I was in so much pain, I couldn't even walk, nor drive. I took a chance on hiring Stephen because I was actually pretty desperate at that point. Stephan was amazing! His professionalism and more so his technique is what I was most impressed about. He knew exactly how much pressure I needed and to what extent I was able to take without even having to tell him. He most certainly healed me! I will be booking with him regularly!
I have only been two times. The first session I was unsure but after the second I can honestly say I give him 5 stars. I am not "better" or have it all figured out but I think the Life coach approach is the way to go for me. Plus, his questions are thought provoking and pertinent to who I am. I am hopeful I will begin to see life thru a new lense.
Aria is an amazing coach. I am an Adult beginner. I’ve been around water , but never learned how to swim and very uncomfortable inside water. Its been now 3 lessons and I am already getting comfortable and don't panic as much as first time. Aria has been a great help. She is very creative and teaching me patiently.She answers all my silly questions and also always on time for the class. I would recommend her to anyone who is looking to hire Personal Instructor for the swim lessons.
When I first started looking for a personal trainer I wasn't sure of what I was looking for. I wanted someone who could help me reach my goals of weight loss while simultaneously strengthening my body and gaining my energy back. But I wasn't looking for a drill Sargeant either. With both my athletic history and past injuries, I needed someone who could be understanding and build a work out that was specific to my needs. And with Tyrone I feel like I have found that good balance in a Trainer! Before even knowing me or my needs, he spoke about wanting to know my health history so he could plan a program that suited me and my lifestlye. He is great at pushing you to do more than you thought you could do, while also not pushing you so hard that afterwards you feel like your body will just giveout! In my first 2-3 weeks of training with him 2 days a week I lost 5 lbs and I am still going. Tyrone is a great Coach/Trainer and I would definitely recommend him to any of my friends!
The best experience I have had with a personal trainer Lily makes me look forward to work outs. Not only is she knowledgeable and good at what she does but she cares about you and she's fun! Her gym is perfect for me because there are no distractions, it's just her and I. I am already seeing results in just 2 weeks.. Love her!
I spoke with Velina on Skype about the challenges I'm dealing with in my life and she was really helpful. I highly recommend her to anyone having difficulties or needing a good coach in their life. She seems to know a lot and has a lot of experience helping people with all kinds of issues. For me, I really felt like she cared deeply for me and understood me like a close friend and yet is very professional. She is warm and kind. I'm so glad I found her. She helped me so much.
I have had Nancy as a coach since 2009. I have been through so much with her guidance and helpful focus and positive mentoring in competition and in life. I began with her for my first Figure Competion prep and now work with her for every day Life Coaching and for competition. She helps me sort my priorities with my every day actions based on my value system and how my life can be in balance and congruent to the best of my abilities. She's calm and her years of experience gave me confidence in myself through her coaching that has really helped me progress even when I thought I was floundering. My goals were to balance life and to be a better person every day. With Nancy by my side, I have contact through email, texting and my phone conversation once a week. She strives to learn from her clients as well and develop her practice through real experiences. I can't say enough about her and how much each week means to me as her client.
Matt is an extremely knowledgeable coach. I have learned better technique and form because of him. He is positive, helpful and encouraging. Taking classes from him was rewarding and I always learned something new. I have met few other coaches who compare to Matt's level of expertise. He is able to answer any question thrown at him, and always has solutions to problems regarding mobility or something that is hurt.
Natalie listened and warmly supported me in the beginning of my fitness journey,her recommendations and coaching were professional yet very personal,effective and inspirational. Thank you!
Nsima is seriously a legit GREAT trainer. Don't let his stern appearance fool you, he is a friendly giant lol. I assure you he is 100% NATURAL. He works really hard for what he wants and it shows. He knows what he is doing and knows what is he talking about, very KNOWLEDGEABLE for sure! He is all about FORM, FORM, FORM and of course nutrition! I 100% completely recommend him whether you are trying to lose weight, gain weight, tone, or compete in shows. He is very supportive and understanding. He is also very flexible. If something comes up and you can't make a session, he is very lenient as long as you give him at least a 24hr notice. He provides a breakdown of macros (i like his program because you can pretty much eat whatever you want as long as it fits your macros numbers), what it means in regards to your body and how each workout benefits each muscle group. He provides workout regiments catered to his gym and as well as other commercial gyms if you can't make it to the gym that he trains at. Another thing about Nsima is that he is not like most personal trainers-he talks to you with respect and patience and does not think he is above you. He actually cares about your gains and losses and will also go over what it is that is preventing you from both. He pushes you to do better in each workout and if you can't, no problem! He will adjust the workout to what you can do so there is no pressure of "failing" with him. He rather you do it safely in correct form at a lighter weight and less reps/sets than do heavy weights at an incorrect form. He gives great advice and tips generously and is easily accessible via phone, email, and/or in person. He is also budget friendly. His rates for in person training and online training is WAY cheaper than most trainers who charge around $100+ for a 1 HOUR session only. I was training with him for about 3-4 months and saw a noticeable change in my problematic areas such as abs and triceps. If it weren't for such a busy schedule this year I would still be with him. I cannot wait until I can train with him again! =)
I met Melanie when I took the Reiki and Chios classes with her, she is a very special person, dedicated to serving people according to their needs and teaching with love. In all the moments in which I come into contact, she readily answers and directs me. I am grateful!
I've been Shizumi as a health coach for the past 9 months. She has had wonderful suggestions for all aspects of my life, gently encouraging me to realize more of myself and to become a happier and healthier person. I believe that anyone would benefit from Shizumis health coaching because she gives these opportunities to grow in fun and rewarding ways. It is very unusual to find a health professional who takes the time to look at all aspects of their client and then give such positive recommendations.
Meeting Miranda is one of the best thing happened to me! She is a great person, friend and professional. Great trainer,always on time, response all the time right away to my questions despite how busy she is!
Friendly and professional staff, a variety of lesson options, family friendly, great environment!
They are getting healthy by the day
My experience working with Lorraine Beaman has always been outstanding. Lorraine Beaman is a constant professional who has gone above and beyond to assist me in my job hunting endeavors. I would recommend her services highly to anyone who is looking for an experienced job hunting and job interviewing coach. Lorraine will assist you in any way she can in the advancement of your career.
Lori has been nothing short of an amazing personal trainer. I've worked with her for a year now and have been able to reach my fitness goals, which seemed impossible. Every session is packed with new drills and sequences that keep my body and mind guessing and having fun. And yes, I said fun! Lori's positive 'can do' attitude and humor pushes me beyond my comfort zone. Needless to say my quality 1:1 time with her every week also steeps into other areas of my life (work, relationships etc). Do yourself a favor and schedule a workout session with her. You've got nothing to lose and everything to gain.
I am pleased to recommend Ms. Baron as a mediator for all aspects of your divorce process. She exemplifies the qualities I wish all attorneys possessed, integrity, professionalism and a very strong work ethic. Ms. Baron handled my affairs with the utmost personal care and attention, delivering results that focused on our needs and produced the outcome we desired. Her knowledge of the law and compassion for our family helped guide us to a fair and equitable solution. Annie
I never thought I'd be someone to pay for a personal trainer. But my experience with Josh has proved to be an amazing investment. I have always been an active person, but intimidated when it came to the gym. Josh has educated me on the proper usage of equipment and the mechanics of my body, teaching me how to utilize perfect form to sculpt exactly what muscle we're aiming for. He cares about my personal goals in the gym, and supports me beyond that. I couldn't ask for a better person to work out with and motivate me. I would recommend working with josh to anyone who is looking for a strong and dedicated trainer to get them where they want to be when it comes to health and esthetics.
New To Thumbtack
We offer lifestyle coaching, health coaching, supplementation and personal training. We have packages that suit all of your specific needs.
New To Thumbtack
What makes me differant from other trainers, is my background. I've been an athlete since the age13, I've played division 1 football at Washington State University and I have also personally trained for the past 10 years. I belive in finding the right work out for you! I'm certified through ISSA and I love meeting new people and personalities.