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Great personal training. Funnyband knowledgeable, I look forward to each session!
I am still training with Justin but in the time that I have trained with him, he has been very encouraging and I feel so comfortable with working with him. He doesn't ever make you feel bad about progress and his focus really is on getting a healthier you. He is becoming one of my favorite people to see in the week.
Hey, my name is Adam, I came to Berto regarding bodybuilding and general fitness and man... did Berto know his stuff! He offered me a damn good diet regimen, a practice (and free) 10 minute training session (which kicked my ass haha) and was an overall positive person I'm ready to work with. Best yet, he'll work out with you financially to reach your goal... and as a semi-tight-on-money college student, meant a whole lot to me. Anyway, yeah, I'm ready For Them Gainz! :)
I have been working with mike for about 10 months now. He is an amazing trainer. He listens to what your are specifically looking for and trains you in a way that you will achieve your goals. My goal was to build my strength and endurance to run longer distances. When i met him, i ran few 5k's by then. He worked with me on building my leg strength. Recently i finished a 15k and still felt very strong after the race. Next goal is half marathon and hopefully a marathon soon. My husband also joined me now and we do couple's training twice a week. It is the best decision we made and we are looking forward for a better and stronger us.
Tim provided superior training methods for my husband and I. I am a physical therapist and he gave diverse, quality exercises with appropriate correction to ensure we were completing everything safely and effectively. He is a great trainer!
I have been training with Daria for two full weeks now but she is so hands-on and responsive, it honestly feels like longer. We meet twice per week but she also gives me "homework" for days we're not together, and gives me nutrition guidance as well. She is always helpful and honest but never preachy, and she listens carefully to me and my goals, my concerns, and even my feelings or mood on a particular day - she can adapt our workout on the spot as needed, and she always explains modifications of things we do that I can make work with different equipment or none at all. She explains everything we're doing and why, and it is clear she is well educated and well trained to work in this role. I highly recommend Daria if you want a down-to-earth trainer who will listen to your personal goals and make a plan that is just for you - not just copied out of a book.
This was my first time getting a personal trainer and I must say I was satisfied with who I hired. I learned a lot form Jerome. I liked that he was knowledgeable about the exercises he instructed with me. Any questions I had about anything about my sessions, certain exercise or anything else, he responded with elaborated detail and was clear for me to understand. I enjoyed every session I had with him. It was fun and exciting. I was always excited to wake up sore the next day and I would tell him about it. Waking up sore means progress and that I had an effective workout. I hired Jerome for 90 days, 2 days a week and got close to my workout goals than if I would of done it alone. If I would of kept on, I would of got to my goals. With the amount of time and days spent with Jerome training me, I'm just glad that he at least helped me get halfway where I wanted to be. I took home a lot of exercises that I learned from him and incorporate them into my workouts. I now have more knowledge of weight training, how to effectivly workout my abs, how to and when to stretch the right way, and learned about high intensity cardio. Overall, I got my money worth, I got results, got educated, and most of all had fun. I would highly recommend Jerome. I plan on hiring him again for a another round!
Dana is an enthusiastic trainer with a passion for fitness! She is not only a great example of how to live a fit lifestyle but helps others do the same. She has a wealth of knowledge from strength and conditioning, kickboxing, swimming, yoga, and nutrition. Always a fun time training with Dana!
Had a GREAT experience with Obstacle Destruction. Chad Johnson was so easy to work with and my trainer Evan was awesome. Evan created workouts that were tough and hard but not over the top. He is patient but also requires that you show up with the attitude to get the most out of the session. I had so much fun and had a serious workout every time. 10 sessions in and I am hooked. I'll be signing up for another round ofr personal training!
I have been training with Mark for a year and a half, three days a week. His training hour is packed with ever changing routines and boy is he a motivator. My only regret is I didn't start using him years ago!
I trained with Jason for approximately 2 years before he moved to LA. Jason is a dedicated and motivated professional that provided me with an excellent personal training experience with results. He is very skilled and knowlegable about fitness and nutrition. He can create a program for anyone of any age and at any fitness level. I would highly recommend him.
I highly recommend WillPower Fitness. I contacted WillPower Fitness to find a personal trainer, and found credible trainers with comprehensive personal training programs to help me to reach my goals. (exactly as it's advertised) How I see the gym environment: It's a great, welcoming community with music playing, natural light, and trainers coaching members through sets and reps. You can hear encouragement to members on that last rep, telling them they can do it. They have the variety of equipment, activity, and resources you need. The trainers are somehow attentive to the entire gym, keep everyone busy, communicate well, and have the knowledge I wish I had about the body and its needs...from weight-loss to elite athlete programs. How it started for me: I came to my first session with defined fitness goals and a lot of my printouts from previous 'training programs.' That first day we jumped right into a training session, and I assumed it was to evaluate my fitness level. A few days later, I found out that my trainer actually read those grids from past trainers -- I was impressed he cared. He explained the target muscle groups of my previous program versus how the body works and the strength I need to build. When I competed in the past I never felt fit in the right way, and paired with this logical justification, it made sense that my training needed an adjustment. My updated program focuses on finding maximum efficiency and developing the muscles needed to perform intervals over a long period of time. Plus, building strength in the right way to support joints and mobility, which I assume helps me avoid injury. It is definitely worth it.
Joshua is fantastic! He really takes the time to assess you, your needs, strengths and weakness to formulate a plan to get you where you want to be. He challenges you in a comfortable environment and gives you homework to do on off days. I would highly recommend Joshua for all of your personal training needs!
I can honestly say I'm grateful to have worked alongside Mr. Michael Sutton. Extremely knowledgeable trainer who is passionate about getting you closer to where you want to be. If you're in his area make sure you seek out his expertise, and if you're not in his area run, drive or fly to him! If you have a goal give it to him and he will take you to the finish line and beyond. I've not only watched him take clients to places they didn't think they could make it, but I've experienced his extremely fun ruthless wrath of workouts and although they are a hell of challenge, they will leave you progressing to places you wanted to get to in your fitness and mindset world!! I'd be shocked if I ever found a bad review on this guy. Go get you some Michael Sutton training, it will transform you!
This guy is more than a personal trainer. He's a coach! Coaches get RESULTS. And that's what he does. He also cares about the person. When I have trained with him. It didn't just feel like a workout. It was a training session where my needs and wants where getting met. He has a great amount of knowledge in the fitness profession. But most importantly he has a BIG HEART. I strongly urge anyone with a goal and needs to feel heard to train with Donny.
I started looking for a trainer early last summer. Karisa was very prompt in contacting me and we discussed her training program and my needs. I'm on a different road than most people as I was diagnosed with cancer in 2013 and pre-diabetes in late 2015. The cancer meds are taking it's toll on my bone density and when I discovered I am pre-diabetic I knew I had to change my nutrition plan. I did not know much about nutrition so changing my diet caused rapid and extreme weight and muscle loss. I knew I was headed for a lot of trouble and I needed professional help. This is when I started my search for a trainer and I am so thankful I found Karisa! She is very knowledgeable in nutrition/diet, working out and strength training. Karisa has a lot of expertise, is professional, upbeat, challenging, motivating and has a true passion for what she does. She is so positive and inspiring. Proper form for best results is very important to her. Her workouts are challenging and she is so encouraging. After each session, Karisa would provide me with a workout plan for the week which was so helpful! I started seeing results after the first few sessions with Karisa. I'm stronger, I feel healthier and have more energy and stamina. It's amazing how toned my muscles are. I don't think I have ever been in such great shape as I am now. If you are looking for an awesome trainer, Karisa should be at the top of your list. Believe me, she will meet all of your needs and more than your expectations! Thank you Karisa!
Tyler is an excellent trainer. He listens to your needs and comes prepared with a wide variety of exercises. Each session is different and builds day to day. I loved that Tyler was easy to talk to and I enjoyed going in to training sessions. They were difficult but I always felt stronger afterwards. I recommend Tyler to anyone looking for personalized training!
The training here is the real deal. You may think you know but you don't know! I thought I was in good shape and my first time in I was TESTED. Great Program! Exactly what I needed!
I just started swimming lessons with Smashby training and My overall experience so far has been great! I learned more with him in one day lesson than I learned with my previous swimming coach in a 3 day lesson! I am a beginner when it comes to learn how to properly swim. I believe He is going to help me achieve my goal! Thank you!
Exactly what I was looking for!! Alisa is great to work with. Her rates are affordable, as is the membership to one of the gyms she trains out of. Extremely flexible with hours and very attentive when it comes to scheduling meeting times. The training is amazing! She is highly qualified and very knowledgeable about creating a program specific to the client. Highly recommend her!!!
I have been training with Richard for about 5 years. He is extremely knowledgeable and hard working. The training sessions are relatively short but intense which is critical.