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Browse these lactation consultants with great ratings from Thumbtack customers in Arvada.
I have been training with Berto and Noreen for the last 2 months and I have to say they are the most humble and professional people I have worked with. They are all about the business and client satisfaction. I have lost 4 inches off my waist and have put on two inches of muscle in just TWO MONTHS. Both Berto and Noreen and amazing trainers. They work not only on bettering your health but bettering your confidence and state of mind. They are very understanding, uplifting and motivational. If you are looking to improve yourself this year, I highly recommend For Them Gainz Fitness.
Kyle is a professional and compassionate therapist. i highly recommend her for any one who is seeking a well rounded, insightful individual to provide a little profession insight into the challenges we all face from time to time
It was a pleasure working with Justin from the initial consultation, working around my crazy schedule, writing work outs, and my nutrition planning. The value in the services are above and beyond. I look forward to reaching my fitness goals with Innovative Fitness. Very Professional!
My partner and I were in crisis mode and needed help. I contacted a list of therapists. Laura was the only one who actually called me. From my 15 minute phone consultation with her I could tell she was it. She related to me in such a natural, real life way and responded with the appropriate level of urgency. She is a gifted therapist who has done incredible work with myself and my partner. I could not have found a more perfect fit.
Curtis provided us with real expert nutrition advice that has made a terrific difference in our work-out capacity and overall fitness. He presented the information in a very easy to understand format, but took the time to give the technical explanations for his advice.
One cannot help but feel the love and compassion Anne has for her clients and the work she does. She partners her intuition with her logic in a dance that flows no matter the tempo of the session. She has an uncanny ability to get to the heart of the matter which helps you see your own heart more clearly. Anne gently guided me to uncover my passion. Her insights inspired me to set goals for myself and her encouragement propelled me towards fulfilling them. She is a gifted and skilled coach and I highly recommend her! -Sandy Thompson, Life Coach, M.A. Psychology, Eugene, Oregon
Ruth is extremely knowledgeable in her field of expertise. Specifically, she coached me during my pregnancy on prenatal nutrition and fitness. I give her much credit for my healthy pregnancy, delivery, and post-partum recovery. I continue to apply this valuable education to my daily health choices. Ruth genuinely cares about her clients and invests deeply in their lives. I highly recommend her to ALL women looking to nourish their bodies well.
I had four nutritional consults with Christina and she was fantastic! She was always punctual, incredibly knowledgable and very thorough in all of our interactions. Her follow up emails with any questions I left her with were detailed and served as an excellent future reference. I was very comfortable asking Christina any questions I had and would highly recommend her to anyone looking to improve their nutritional status. Thanks Christina!
I have worked with Narelle for over a year, every week and throughout that time we have developed a warm, dynamic, productive working relationship. Narelle is entirely professional with a wickedly funny and sometimes irreverent sense of humor....that's an Aussie for you! She has supported me through vast continents of personal and professional growth, lots of it difficult but always rewarding! I highly recommend Narelle Sheenan for her excellence as both an amazing coach, human being and genuine friend.
Two words...tough love!!! Amanda knows which questions to ask and how to analyze food intake/nutrition unlike anyone else I've worked with in the past. I was experiencing adrenal fatigue and intermittent bouts of depression and had an interest in getting off some of the medications I was taking. As a personal trainer, I tried everything I thought would help me get back on track but I couldn't get out of my "rut". My doctor told me that I needed to increase my fat/cholesterol intake, which I thought was absurd. I decided it was time to consult with someone who understood nutrition and supplementation as well as what it takes to maintain good health. Amanda had me do a 7 day food diary to see what I was eating on a consistent basis so she could assess what I was doing right then compare those results to my deficient areas. Needless to say, she too determined that my saturated fat/cholesterol levels were too low. She also looked at what was missing from my diet and got me on some different vitamins, minerals, and antioxidants. Within about a week I started feeling some improvement but still didn't feel like myself. After a month of making some additional adjustments, I'm happy to say that Amanda got me back on track and feeling good again. If you're looking to lose some weight, increase your energy levels, or improve your overall health; Amanda will get you to where you want to be!
Having a degree in Kinesiology myself, I have always been skeptical about another strength coach taking over my individual programming. However, going with Stay Strong has been the best investment I've made when it comes to strength training, nutrition and getting into competitive shape for MMA. I have trusted Ryan Crossfield with all of my programming for my MMA debut which will be in March. I feel I'm in the best shape of my life and I have been pain free since working with him!!! I would not only recommend Stay Strong for other athletes but for any of my friends and family as well.
I was exhausted all the time, even when I had a good nights sleep. Day thoroughly reviewed my diet, discovered a thyroid problem and within a few months, I was sleeping and my energy level soared. Thanks Day!
I have consulted with Heidi over the past few years in various aspects of my fitness goals, including workout splits, meal planning, motivational tips, and supplementation. I live approximately an hour from Heidi, but she is more than willing to adapt to electronic communication- so dont let your location or proximity rule her out! Heidis personal fitness experiences combined with her expertise gained through certification make her both knowledgeable and relatable. She considers personal preferences and understands the value of creating fitness plans that are both challenging and enjoyable. Heidi is able to fine-tune her assistance to meet a wide variety of needs- from beginners looking to learn the basics, to those looking for help with more specific athletic goals. Her passion for fitness is obvious, and she has a sense of humor which can make accountability more entertaining. She is very helpful in providing clarification on form, suggestions for variety, and adjustments to workouts and meal plans when milestones or plateaus occur. She provides effective advice, which leads to positive results.
Highly recommend her Skills for advising nutrition and wellness consultations. I was dealing with stress, and ED as well as tired of all of the nutritional gimmicks available to me. I am a active older guy working out daily and outdoors. My energy was dissipating, testerone was low her nutritional products and guidance has resolved my issues. I'm very grateful for expertise.
George MacIlwinen is the Horse Whisperer of young adults struggling to find their footing in their transition to adulthood. Our son had a history of difficult medical problems in childhood that prevented him from achieving developmental milestones and left him as an anxious young adult, depressed, over-medicated and isolated. Over the years we ran through many therapists and programs and our son had grown skeptical of their effectiveness. All that changed when we met George MacIlwinen. George's contributions to our son's life and our family's life are so extensive, it would take pages to catalog them. First and foremost, George understood our son like no one had before, he understood the trauma that our son had experienced and the gaps in his development. Most important, he saw our son's potential and his prospects for a good future. Therapeutically, George is a creative and independent thinker. He has an over-arching philosophy, but within that he is adaptive. For our son he followed a holistic approach incorporating experiential therapy and psychotherapy together with a strong emphasis on healthy life habits including reduced medications, physical fitness and diet. He has also been especially proactive in helping our son develop social skills. Personally, George is calm, empathetic and friendly. He's genuine with an easy smile. He is an excellent listener; he's insightful. George models the healthy behavioral habits that he advocates. He's a natural mentor and educator and has provided invaluable counseling and guidance to our son and to us. George MacIlwinen is an amazing therapist. Meeting him has been one of the single best things that has ever happened to our family. It's a great pleasure to recommend him to you.
Went in for the first time and felt confident that he will get me in shape right away. He did evaluation/consultation throughout the first workout and helped me understand what I need and what he will help me with. I am excited to go back!
Rebecca has provided nutrition consultations to me and my husband for years and is genuine, warm, caring, passionate about health, and highly knowledgeable on every subject. She takes the time to research the issues you're having and as a result you feel she is personally vested in helping you to feel better and get more out of your life!
Desiree is Awesome! She is very knowledgable and is able to draw you and keep your attention in conversation as well as interactive excercises helping you to reach your team Goals.
What I offer: * Life coaching and consulting for people with physical disabilities, specializing in low-vision concerns * Consulting services for resources with regards to availability to the visually challenged * Media consulting for the visually challenged (print, web, layout and design) * Life coach and people connector * Marketing services
Private instruction is useful for developing a home practice and for learning to adapt group class postures to serve your individual needs. It is especially beneficial for individuals who want to practice yoga at home or those who have special health concerns or injuries. Each lesson is tailored to your unique interests and needs. Our private clients typically have one of three goals: * Home Practice Development Students frequently want to practice yoga more often than they can come to group classes. Practicing at home is a useful and cost effective supplement to group classes at the studio. A home practice consultation includes evaluation of your personal goals, strategizing how to make your practice consistent, and a written practice plan. Shaw will guide you through the practice once, so you leave familiar with how to practice on your own safely and effectively. Home practice consultations are most effective when done in conjunction with group yoga classes. * Personalized Yoga Coaching Group class students frequently benefit from personalized help to deepen their yoga practice. Coaching sessions include feedback on how to properly perform yoga postures and adaptations for the client's individual goals and body. Students who have attended coaching sessions report that the sessions help them make huge strides in improving their yoga practice. * Special Needs Instruction Some individuals have needs that are not met by group classes. Shaw works one on one with students who have a variety of needs. Examples of past client issues include: Stress management Sports training Managing menopausal symptoms Arthritis and other acute and chronic physical injuries About Shaw: Shaw Lathrop is a certified yoga instructor who has been practicing and teaching yoga for the past ten years. Shaw draws from many yoga traditions which allows him to craft lessons to accommodate different learning styles and preferences. He places a large emphasis on having fun while practicing yoga and loves offering yoga students the opportunity to "break out of the box" with their practice. In addition to being a certified yoga instructor, Shaw is also a certified personal trainer, sports nutritionist, and ayurvedic lifestyle counselor. He is currently pursuing a doctoral degree in ayurvedic medicine.
I have a doctorate in clinical health psychology. Working with people to help them make significant changes in their life is what I do best. whether you want to lose weight, change your eating behaviors, or improve your exercise routine, I can help you make and sustain complex health behaviors.