Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Aurora.
Kristen taught us Yoga at work! Stayed after work to accomadate our schedules and was fantastic. 😍😍😍😍
I love taking Kim's classes! She blends many styles of yoga into her classes. No matter what kind of class you are looking for Kim will be able to deliver, she can teach to all levels. What I like most of all is she teaches in a non intimidating and fun style. Kim is a great teacher and an even better person. Namaste.
Susan is a caring and knowledgeable educator who brings integrity to all her endeavors. Everything she does is geared toward helping individuals have more fulfilling lives, and to making the world a better place to live for everyone. She has been my yoga/Bowspring instructor for six years; she teaches me something new every day and sets a model for living deliberately and lovingly. I have not found another instructor who is a thorough and focused.
Tara, really listens to her clients--she is flexible in her protocols, is always on time, focused and prepared. Tara has training in other areas such as yoga and dance and brings that knowledge/experience to her sessions. She is delightful as an instructor who is there for you.
She’s very attentive. I’ve enjoyed our sessions so far!
I had a one-on-one yoga session with Sona and it was amazing. She tailored the yoga to my body and what I wanted to work on. She showed me the the proper way to do each pose to get the most benefit. I thought I knew how to do yoga, but I have a lot to learn. I look forward to our next yoga session. Thanks so much Sona, you are amazing.
I was hesitant to go to public yoga classes. Jessica has an awesome private beginner series that helped me understand what to expect from a public class and how to feel safe and comfortable on my mat on my own.
I have been practicing yoga for a long time, and I must say Jenna is one of the best yoga teachers I have ever had the pleasure of learning from. Her knowledge about the body, breath, and mind is incredible, and she always challenges me to be the best I can.
I've never enjoyed a yoga class better.
I absolutely love all the yoga classes I've taken with Maggie so far. Not only is she extremely knowledgeable, but warm, friendly and professional as well. The classes are always challenging/different, and at the end I feel completely rejuvenated. Whether you are a beginner or veteran, she can push you to the next level - such a great experience!
As an advanced yoga teacher with certification from one of the most rigorous yoga therapy schools in the country, I offer practices and programs to balance all parts of unique individuals. I am able to understand the subtleties of one's health and wellness issues, and using the tools of yoga, I am able to effectively support you in finding greater health and harmony in body, mind and spirit. I would love to meet you today!
Dr. Sarasvati Buhrman's practice specialties include the following: * Ayurvedic medicine and classical yoga therapy * Achievement of overall optimum health and wellness * Preventative health care through dietary and lifestyle modification * Depression, anxiety, other mood disorders, and stress-reduction * Digestive disorders * Respiratory disorders (colds, sinus infections, allergies, asthma, etc.) * Inflammatory and degenerative diseases Yoga therapy for heart diseases * Menstrual and menopausal complaints * Pancha karma * Private instruction in traditional yogic pranayama and meditation * Kundalini and other spiritual emergence issues His qualifications are as follows: * B.S. in Biology from College of William and Mary, Virginia * Graduate level work in Genetics at the University of Illinois and the University of California at Davis * Ph.D. in Psychological Anthropology at the University of Colorado in 1996 * National Ayurvedic Medicine Association - registered Ayurvedic practitioner specializing in Ayurvedic internal medicine * Yoga Alliance registered Yoga Teacher (RYTE-500) * International Yoga Federation World Counsel of Yoga member * Certified in Biofeedback and Meditation, Institute for Psychobiological Research London in 1987 * Certified Cardiac Yoga Therapist, 1998, Yoga of the Heart Program * Author of numerous articles in the fields of Ayurveda, Yoga, and Yoga Therapy * Adjunct Professor of Yoga, Metropolitan State College * Faculty, International Yoga College
I teach private yoga sessions to individuals or groups. I am a certified yoga teacher, and I did my training at CorePower Yoga. I cater to any level of experience, from beginner to advanced. I have years of experience in teaching at a nonprofit organization that helped those recover from drug addiction. I strive to help others, and I believe yoga is a great resource. Whether you're looking to get into shape or just looking for some meditation and relaxation, I am the teacher for you.
I will guide you through gentle movement, breathing techniques, and meditation to soothe the spirit and mind, as well as the body. My specialty is restorative yoga. I completed my 200-hour training in 2011.
Being a Colorado native, Lara was always drawn to an active and athletic lifestyle. Lara was introduced to yoga in a high school dance class and she knew instantly that it was an intricate piece of her life's path. She was intrigued and mystified by the complexity of the human body and the study of its movement. In 2005, Lara began her studies in massage therapy at the Boulder College of Massage Therapy, where she currently works in Boulder as a therapist. As the result of a shoulder injury, her dedication to yoga grew more and more. Compelled to immerse herself in its study, she completed the CorePower teacher training in 2008 and began masterfully weaving her experience as a bodyworker and yoga practitioner. Lara's classes convey the depth that she has discovered within yoga that goes far beyond the physical Asana practice. Lara creates a beautiful rhythm of meditation and healing by aligning the breath and focusing the mind with the movement of the physical body. "Because the practice has affected me so profoundly, it is a joy and honor to share its benefits through teaching." Recently, Lara has expanded her knowledge beyond Power Vinyasa and Hot Yoga to teach Yin Yoga and Partner Yoga by the fall of 2009. - Private and group yoga classes: Vinyasa flow, hot yoga, yin yoga, and partner yoga. - Therapeutic massage: Floor and table shiatsu, full-body Swedish massage, chair massage, sports massage, polarity therapy, deep tissue, neuromuscular energy techniques, Thai massage, and integrative massage.
At MobiYogi, we bring yoga to you. Whether it's a private, one-on-one or group class, we deliver yoga to your home, business or school.
Being from Nepal and trained in Asia, I bring traditional yoga energy to my classes.
Owners of yoga studios have hired me to run their teacher's training programs because I am a teacher who makes everyone feel safe, and at the same time, I encourage them to dig deep. My classes are always geared to all levels that nurture beginners and teach the fundamentals of yoga while at the same time still challenge a more advanced student. My flow class is a meditation in movement that focuses on breath awareness and physical alignment. This practice will help you build strength and agility (both mental and physical), increase stamina, focus, endurance and balance. My philosophy is that yoga is not about how it looks, but rather about taking what you learn on your mat into your world, including work, relationships, etc. You will learn coping skills like never before. You'll build a reservoir of patience and compassion and reignite a sense of self-worth and appreciation. I taught in Los Angeles before moving to Denver, and I have 12 years of teaching and more than 20 years of yoga practice under my belt. Both men and women find comfort and safety in my classes. I passed the point of tearing myself apart to look good. Instead, I want my life to feel good, which is what my yoga practice has provided, a sense of confidence and courage that I look forward to passing on to you!
I have been teaching yoga since 2005. I am passionate about learning new things and sharing new knowledge with others. I have trained in several styles of yoga: hatha, vinyasa, yin, restorative, prepartum, postpartum, children, families and more.
A registered yoga teacher (RYT 200) dedicated to providing an experience of strength, healing, and empowerment that permeates into your daily life. My teaching styles include hatha, vinyasa flow (linking movement to breath), beginners, and restorative/gentle yoga with an emphasis on alignment, visualization, and mindfulness.
I am certified in personal training and yoga and have a bachelor's degree in psychology. I have a passion to help others increase their quality of life physically, mentally, and spiritually. I offer weight management, nutritional information and stress management skills. I will support you through setting and reaching goals. I am here for accountability and motivation. Together we can discover how much you are truly capable of. Make your dreams become reality! Discover that joy is in the journey.