Paws4Fitness

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Introduction: My name is Isabel & I’m a NSCA certified personal trainer working out of my home studio close to Southlands Mall (check out the photos of my gym on my profile). I’ve been weight training for over 35 years and I specialize in resistance training. I believe that training with weights is the best way to rev up your metabolism & prevent those lbs. from creeping on. I love helping others live the healthy Colorado lifestyle. My rates are $30-$50 per person per session, depending on the length and frequency, but call or text to talk discount packages. I work mainly with women over 30, people with joint issues and seniors. My goal is to help women get strong & healthy & learn how to eat to optimize their lives. I believe fitness & nutrition should be a part of your permanent lifestyle & not just a fad diet or temporary change. If this sounds like what you are looking for, we can meet & see if we are a good fit.

Overview

Hired 10 times

1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Credit card, PayPal, and Square cash app.

Featured Projects

7 photos

Reviews

Great 4.8

5 reviews

5

80%

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20%

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Mary F.

Oct 21, 2015

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Hired on Thumbtack

Personal Training

Jennifer M.

Jun 27, 2014

It has been a pleasure working with Isabella. She has extensive knowledge of the fitness industry through both personal and professional experience. Her passion for animals and fitness is apparent by her eagerness to learn the latest developments in the industries. She is a quality service provider!

Becky H.

Sep 8, 2014

Isabel is an amazing trainer! I've worked with a lot of trainers and she has the patience to deal with someone out of shape (like me) or push someone (like some of the "buff" people in our class). I will go back to her because I want to be healthy and I believe she can help me!!

Erica G.

Aug 24, 2015

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Hired on Thumbtack

Isabel is the best trainer I could have asked for. She is patient and knows the best exercises to help someone like me who is not in shape. She has helped me with nutrition and helped me learn how to exercise right. Isabel knows how to motivate and to push me in the right direction.

Personal Training

Michele F.

Apr 1, 2017

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Hired on Thumbtack

Isabelle was very responsive and definitely passionate about fitness and personal training. Looking forward to working with her!

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My hourly rate is $45 for a single client or $55 for two clients. Most clients purchase a package of 10 one hour sessions for $350 ($35 per hour) but I have other packages and pricing structures available.
What is your typical process for working with a new customer?
My first session is always a complete fitness assessment to help establish a baseline so clients can track their improvement. I also work on goal setting and require all clients keep a food dairy using My Fitness Pal so I can analyze their nutritional needs. The second session would be a personalized weight training plan designed specifically for each client's goals.
What education and/or training do you have that relates to your work?
I am an NSCA certified personal trainer & graduate of the CC of Aurora personal trainer academy. I am also CPR/AED/first aid certified & am a certified senior exercise specialist and certified senior strength & conditioning specialist.

Paws4Fitness

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