FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
In person training ranges from $75-$200/hour depending on what's involved. This all starts with a free consult. Small group training $25-$45 per person depending on group size Online Services are based on the amount of contact you want with your fitness professional. Check it out on our website. Nutrition and Food services can be found at our website
- What is your typical process for working with a new customer?
A free consultation where you leave with a plan for exercise, nutrition, lifestyle and much more. I literally tell you everything you need to do to achieve your goals. From there you decide how much and what kind of help you need going forward based on your accountability, time, commitment and budget.
- What education and/or training do you have that relates to your work?
I never stop learning and reading research. I'm constantly trying to find something to prove me wrong so I can adapt, change, and become better. I provide education to thousands of other fitness and nutrition professionals around the country. I have my degree in Kinesiology, and I am a Certified Exercise Physiologist through the American College of Sports Medicine. I'm also certified in Performance Enhancement, and as a metabolic specialist. I have over 16 years of experience coaching and training.