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DAVID is a bit of a miracle worker. He has to be the BEST TRAINER IN COLORADO. I spent years with back and hip problems. Scoliosis, ruptures, degeneration, sciatic pain, burning, weak legs…. None of which improve with age. Standing? Sitting? At times I drove my car with a pillow under my leg to ease the pain. Surgery was not an option for me and who wants to live life taking pills. Chiropractic adjustments didn’t hold any longer. I was frustrated thinking this was how life would be. Personal training? I was introduced to DAVID. Initially, I did not know where this journey would take me. My body was weak and I had LOST confidence. I made a personal commitment to work with David two times per week; giving myself six months of "TRUE” effort on my part. This was my last shot in the hope that I could perform everyday functions with less pain, weakness and FRUSTRATION! THREE MONTHS into my training I had already seen a difference. My core was beginning to become stronger. SIX MONTHS into my training, I found that my back was holding chiropractic adjustments pretty well. I now saw my chiropractor on occasion; not twice per week. My legs were stronger….everything was stronger. This year (2020) marks 2 years of DAVID’S excellent, truly tailored training. WELL WORTH IT. I shovel snow, haul pavers, vacuum, move clothes dryers; I even carried a chair single handed up to my second floor...and the beauty of it all is that I don't feel my back and legs collapsing under me every day of the week. I am a stronger person than I was 10 years ago. I am not afraid to move or do anything. I just live my life with more confidence; and with confidence, I AM A HAPPIER PERSON.Apr 12, 2020
After working with Dave for 15 months my strength, core, balance and stamina are improved beyond my wildest expectations. Dave is an outstanding trainer and he bases his philosophy on being extremely knowledgeable about the industry and what the human body can do with encouragement and continued training. He varies our workouts weekly and continually pushes us to do more within reasonable boundaries. He adapts for a one-on-one or group session. I have worked with great personal trainers in the past but Dave is two levels up from those individuals. Our group sessions provide social interactivity but working with a team is motivating and pushes us all to do more, work harder each week. Thanks Dave!Apr 9, 2020
I enjoyed Dave’s strength class so much I started working out with him as my personal trainer. I’ve had many trainers but he’s by far the best. He focuses on you to make sure you’re doing things correctly. He stretches you to try things a little outside your comfort zone. He gives you his undivided attention during his classes and training sessions. I especially appreciate his experience with people over 50 who have different fitness challenges than a 20-40yr old group.Apr 8, 2020
Training for the past year and a half with David allowed me to take a bucket list trip to snorkel in the Galapagos and climb Machu Picchu. Having two bad knees, a weak core and limited upper body strength, prior to training with David, I was in no condition to take this physically taxing trip. By consistently working out with David’s supervision, support and encouragement, I have gained strength, flexibility and balance throughout my body. I was able to swim against strong currents in the Galapagos, pull myself up into a pitching boat and walk on jagged surfaces and rocks with confidence. As we toured Peru in extreme altitudes, I walked up and down steep hills, steep stone stairs and cobbled streets for hours. The time spent working out and having David push me to lift heavier weights, do deeper squats and pushups, hold correct planks, maintain challenging balance holds and do high intensity cardio has paid huge dividends in not only living daily life but taking this amazing trip of a lifetime and thoroughly enjoying it despite the physical rigor. Theresa, age 66Apr 8, 2020
Dave focuses on those over 50, and I found him to be very careful to keep me from hurting myself, and yet challenging enough to keep me moving toward fitness. He developed a balanced routine that I could even use at home when we were quarantined. He is respectful and friendly, but always professional.Apr 17, 2020
- What should the customer know about your pricing (e.g., discounts, fees)?The price for Fit Masters Online Training is $99 for 4 weeks of training. Included with the training are 6 workouts @ $16.50 per workout!
- What is your typical process for working with a new customer?WIth new clients, I perform a fitness assessment to determine strength, balance, endurance levels. The assessment establishes the clients baseline fitness, and also enables development of a safe and effective customized fitness plan.
- What education and/or training do you have that relates to your work?American Council on Exercise (ACE) - Certified Personal Trainer American Council on Exercise (ACE) - Orthopedic Exercise Specialist