Royal Fitness
Royal Fitness

Royal Fitness

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Living in a society that enjoys convenience, I develop my programs in an easy and detailed way that eliminates the guesswork so all you have to do is bring your best effort. I have developed a result driven program that includes Muscular Development, Strength Development, Hypertrophy, and Interval Training. This program design is based on fundamental training principles such as Cardiovascular and Resistance Training along with Nutrition and Supplementation. By incorporating new workouts on a monthly basis, constant stimulation of new muscle groups, and cardiovascular components allows my clients to avoid fitness plateaus and provide a potential for unlimited results. Aside from all the technicalities, my service stands out because you will always receive 110% from me. WE are in this together so if you plateau, I plateau; If you succeed, I succeed. I will not give up until you are fully satisfied with your results. There is a feeling of joy and accomplishment that I receive from helping those seeking to improve their lives. Many come to me hopeless and skeptical about being able to achieve their health goals. I enjoy restoring their faith in themselves, and proving that with the right guidance they can accomplish anything.
Overview

Hired 2 times

1 employee

9 years in business

Payment methods

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Reviews
Exceptional 5.0

9 reviews

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Eden S.
Sep 22, 2015
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Lauren M.
Apr 24, 2015
I have nothing but positive things to say about my experience training with Freddrick. I came into training with very little ability or confidence, and he was wonderful in helping me achieve more physically than I ever expected from myself and also motivating me to become more comfortable and confident in my ability every day. Freddrick always explained new information in a way that made sense to me, and also demonstrated positioning and form so that I could learn both visually and audibly, something that really helped to make things "click" for me personally. Above all, he genuinely seemed to care that I achieve my goals. I could really sense that he viewed MY success as HIS success as well. I feel like my time training with him was invaluable to both my current fitness goals and my long-term strength and health moving forward, and I would recommend him to anyone looking for training. He made exercise fun for me-- something that it had never been before!
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Sarah F.
Sep 22, 2015
Frederick is an amazing trainer. He pushes me to do better and trust myself to go harder with our workouts. He is a motivating force even on the days I don't feel like giving it my all! He celebrates my small victories and encourages me to not get disappointed when I am hard on myself. Definitely recommend to anyone!
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Jessica S.
Sep 22, 2015
I have been working with Freddrick for about a month and so far have had a good experience. He is very knowledgable in his field and has managed to kick my butt every session. I would highly recommend him, but only for those who want to work hard!
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Mike W.
Sep 22, 2015
I am very happy with the results I am getting with Freddrick. He is a friendly guy who really understands how to assess your ability and put you on the program that will help you accomplish your goals. Best person all trainer I've ever had.