G.O.T.C. Health & Wellness
G.O.T.C. Health & Wellness

G.O.T.C. Health & Wellness

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Responds in about 53 min

Introduction: Included services for each client: PERSONAL TRAINING: Personal training in a 1000 square feet private studio! Your fee covers up to 2 people, so bring a buddy and split the cost! Weekly fitness coaching sessions where we tackle the mental barriers that inevitably come up so we can stay on track with our lifestyle changes! MASSAGE: $40/30 minutes Hot Stone Treatment and CBD Oil are included with every massage! Travel Fee = $20 within 30 minutes of Boulder. LIFE COACHING: $1/Minute, first session is FREE! BIO: Hello! My name is Allen Bridgeforth and I have over 7 years experience and have been certified by both the American Council of Exercise (ACE) and ExpertRating for Personal Training and Sports Nutrition. I specialize in distance running and strength conditioning. I really enjoy helping people make healthy lifestyle changes that can last a lifetime! As a Colorado Licensed Massage Therapist and graduate of the Denver School of Massage Therapy. I specialize in deep tissue, Swedish, trigger point and sports massage. My fitness studio is located in Boulder and provide remote and on-site sessions as well: 3949 Broadway Unit 63B Boulder, 80304 Mental fitness is a major factor in health and wellness. It can be hard to motivate yourself to pursue your goals when you feel defeated before you even start. Mental Strength is a huge piece in the puzzle of fitness. If you want an advocate that can help you blueprint your goals, accountability coaching may be for you! I earned my Life Coach Certification at the Life Coach Institute of Orange County (Located in Huntington Beach, California, an International Coach Federation approved school). I specialize in career, relationship and fitness life coaching. Please contact me for a free initial 1 hour consultation and let me help you turn your health & wellness vision into reality! It’s truly a privilege to partner with clients on their path of positivity! My mission is simple, to help others better themselves through regular fitness, nutritious eating and conquer mental hurdles standing in the way of a life well lived! Let’s get started on improving your lifestyle today, because you’re worth it!

Current Top Pro

Hired 181 times

10 similar jobs done near you

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1 employee

7 years in business

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Cash, Credit card, PayPal, Square cash app, Venmo

Currently a top pro

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Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

94 reviews


Read reviews that mention:

Jennifer T.

Massage Therapy

My wife started experiencing excruciating pain last night in her neck traveling down her arm and into her hand. I spent a considerable amount of time trying to find a therapist who could see her today so she could have the pain alleviated. After hours of research and phone calls I got a message from Allen. I sent a few text messages back and forth with him, and scheduled him to come to our home at 11:00am this morning. Allen arrived here with a smile on his face and a very friendly demeanor. We chatted for a few minutes before, and during the time he was setting up his table. He then interviewed my wife so she could tell him about the pain she was experiencing, and helped him plan his methods, and approach to her massage. Allen worked on her for 90 minutes, and when he was finished, my wife was completely free from pain, and very relaxed. Allen is an extremely professional, compassionate, and effective masseuse. I highly recommend him to anyone in need of his services.
G.O.T.C. Health & Wellness's reply
Hello Jennifer! I’m so happy and grateful for your 5-star review and that you’re feeling better! You and Devlin have great energy and I’m looking forward to working with you in future! Allen
Jan 10, 2021
Nate S.

Massage Therapy

The massage was excellent. Allen communicates very well and frequently enough to ensure he is focusing on the areas important to you. He is very respectful and has a sincere desire to provide you the best possible massage. As a competitively athlete for over 30 years I have a good deal of bodywork and the quality of Allen's care is exceptional, highly recommended.
G.O.T.C. Health & Wellness's reply
Happy Friday Nate! I’m so happy and grateful for the 5 star review. Your high energy and positive vibes are off the charts. I’m very grateful that we crossed paths!
Aug 18, 2021
Carlito J.

Massage Therapy

Had a great experience! I work with my body often due to my line of work, and the hot stone massage was the perfect needed treatment to relax my body. Great personality & very skilled in his line of work…
Aug 17, 2021
Cheri M.

Massage Therapy

Allen was a fantastic therapist. Very attentive to my needs and had a great focus on the task at hand. I definitely recommend him and look forward to booking again
G.O.T.C. Health & Wellness's reply
Happy Friday Cheri! I’m so happy and grateful for your 5-star review! I really enjoy working with you and appreciate the positive vibes! Make everyday an epic adventure and I look forward to the next session! Cheers Allen
Feb 5, 2021
Chelsey L.

Massage Therapy

Allen is amazing! He listen to what my body needed and was very in tune! He has a high-level of body awareness and a sports massage background. Which means an incredible massage experience beyond the usual swedish massage. He also has a comfortable table and I warming table mat that was really nice. I will be booking again very soon!
G.O.T.C. Health & Wellness's reply
Hello Chelsey! I’m happy and grateful for your 5-star review! Thank you for the welcoming vibes and allowing me to be part of Lana’s birthday celebration! Your positivity is greatly appreciated and I look forward to the next session!
Jan 15, 2021

License Type: Massage Therapist (CO)

License verified on 2/19/2021

Background Check

Allen Bridgeforth


  • What should the customer know about your pricing (e.g., discounts, fees)?

    I use a prepay system for my services. This allows the client to only pay for the sessions they plan on using within a 30 day period. My discounts are simple: - Prebook your next massage and receive a $20 discount! - Prebook eight or more personal training sessions and pay $60/session! I include my prices on every Thumbtack bid I respond to. If you want more pricing details, checkout my website or contact me via email/phone/text.

  • What is your typical process for working with a new customer?

    I want people to get a true sense that I can help them reach their fitness/nutritional goals and massage therapy needs. Listening to my clients goals are the foundation that I build a routine from.

  • What education and/or training do you have that relates to your work?

    I've been certified by A.C.E. (American Council on Exercise) and ExpertRating for Sports Nutrition & Personal Training, Denver School of Massage Therapy Colorado Licensed Massage Therapist and graduate from the Life Coach Institute of Orange County.

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