Introduction: Mile High Fitness serves communities, businesses and schools by offering high-quality fitness instruction, personal training, nutrition coaching and other wellness services. With over 20 years of combined experience, our mission is to provide healthy living solutions to individuals and organizations and to improve health outcomes and reduce health disparities. Our commitment is to ensure that all populations have access to professional health and fitness services, regardless of location, health limitations or budget constraints. We differentiate ourselves by being able to help you no matter where you live, or what your schedule is.
We offer the following services:
- In-home personal training; including weight loss, sports conditioning, kids fitness, senior programming and more
- In-home cooking and nutrition services
- In-home yoga and Pilates training
- Online and phone coaching available