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If you are tired at being at war with your body, and either being "good" or being "bad" when it comes to your health and fitness, then I can help. Our bodies are infinitely wise and when we are constantly trying to control them or fix them, our results are only short term. As a Mind Body Coach and Personal Trainer, I help my clients connect with their chronic symptoms and unwanted behaviors by moving toward them with compassionate curiosity. When we meet what is present rather than fighting it, the energy that has been bound up and driving these symptoms and behaviors has a chance to flow. Flow is where health lives. Then we can shift behavior more easily, and the shift is long term and sustainable. If this resonates with you, please contact me for a free consultation.
We offer personalized support to help you achieve your goals and overcome roadblocks that stand in the way of your success. Coaching can help you when your life is in transition be it in your career, relationships or other important areas of life to bring clarity to what you want and need, your purpose in life, and so much more.
A native of Detroit, MI, Carrie is a performance and movement specialist, strength coach, level 3 USA Boxing coach, and certified massage therapist. She was captain and member of the USA National Boxing Team from 2012 to 2004 and has been ranked as high as fifth in the world. Beyond her 15 years' experience, including training at the Olympic Training Center, she has an undergraduate in sports medicine and a fellowship in applied functional science: the behavioral, biomechanical and physiological sciences of health and function. Passion Carrie is passionate about people being the happiest and healthiest versions of themselves. Your success is her success in this way. She is personally invested in your goals. She is educated in determining the way your body specifically moves, figuring out its strengths and opportunities to configure a detailed plan to help you achieve the most optimal results. Carrie's dedication to her community extends into teaching boxing and fitness classes from at-risk youths to CEOs. Additionally, she has volunteered for and is putting on a kids' day camp of her own in Boulder, CO. Carrie's character and passion can be summed up by this quote from the American classic book, Tuesdays with Morrie, "be compassionate, and take responsibility for each other. If we only learned those lessons, this world would be so much better a place."
Hello, As a Custom Tailored Bodywork Therapist and Personal Trainer, I help individuals and groups maintain a healthy lifestyle, decrease stress, and overall wellness. I will support you through bodywork, physical activity, and education to achieve your goals and reach you genetic potential! Stay Healthy, Services Offered :Personal Training and Corrective Exercise Programs :Nutrition Consultant :Sports Massage along with Integrative Deep Tissue Therapy for wellness and relaxation :Swedish and Chair Massage
Jessica was awesome! She performed a group session for us. A number of the participants had never practiced Yoga. She adapted her instructor to their skill level. Many of the attendees expressed interest to additional sessions with Jessica.
Our goal is to assist you in defining and surpassing your creative, professional and personal objectives. We provide results-driven and compassionate coaching for writers, and personal life coaching with writing as a centerpiece for growth and self-discovery. Our team members are expert teachers and published writers, and have Masters degrees or higher. You will not find better, more effective help anywhere for your book-length or other writing project.
I travel to provide personal training and teach Pilates. I'm also a personal chef who provides delicious cuisines of any kind.
I'll listen while you talk, complain or deal any other subject. If you want advice, I'll give my opinion or help you try to work it out. Call Sandy.
I have many, many years experience in acupuncture, herbal medicine and qi gong. I specialize in pain and tough cases.
I am a certified life coach. My focus is to help people to stop suffering by realizing their own unlimited potential and to help them regain any power they may have given away. I take a no nonsense broad approach to people and their process. This coaching is not a one size fits all strategy but it is designed to produce powerful and effective progress.
I am a Denver based holistic and functional nutritionist and Pilates instructor who works with clients locally and all over the world. The core of my work is centered around the philosophy: Nourish, cleanse, and ignite. This is nourishing and cleansing the body, heart and soul so that you can live your life fully ignited. I will help you tap into your limitless potential by teaching you what type of food and movement work best for your unique body, while showing you how to tap into your body's own wisdom and intuition. I have worked with thousands of clients in one-on-one settings, small group environments, and large corporate settings. Services can range from seasonal cleanses, to my gut rebuilding signature "Banish the Bloat" program, to personalized Metabolic Typing programs and more. I will show you that when you begin to listen to your body; it will tell you what it needs. My approach to nutrition and health is one that goes against conventional mainstream thought; instead it focuses on bringing the body to a place of relaxation and indulgence so that true healing and vibrance can occur naturally and with ease. It's a feel-good approach to having the life and body that you desire.
Lifestyle Design/Coaching/Singing/Love Hi, I am Ellen. I am a coach trained in the arts of yoga (500 hours from Nosara Yoga Institute), contemplative psychotherapy (MA from Naropa), Tibetan Buddhism, and Acoutamata training. Do you want the courage to live a life you truly love? Is there a situation in your life that you would like to change? Why does that situation bring you down? Let yourself feel how rough it really is. What would it feel like if you could get out of your own way? What if you could identify the patterns of your mind that are limiting you, relax the fear, and be free to go for your highest and hidden goals? What will happen to you if you don't take this step? What will be the cost? Financially? Physically? Emotionally? There is a way out of the woods, and I can support you in getting there. It is easier than you think, and you might actually benefit to RELAX your way into alignment with your vision. Take the next step towards living the life your love. I look forward to hearing from you! With love, Ellen ACOUST-Sound AMATA-Lover At Acoustamata, our mission is to help all human beings be of sound, body, and mind. Our revolutionary technique for personal development, Tuning the Human Instrument, triggers profound states of physical, mental, and emotional relaxation. Instantly. Tuning the Human Instrument works on a neurological level to help you clear out limiting beliefs and rewire your brain for success. We combine contemporary self-reflective meditation with practical strategies for personal growth. When you have a clear meta-perspective on your goals, the impossible becomes possible! Originally developed to help professional singers nail it under pressure, our techniques are based in neurophysiology, human anatomy, and the science of sound waves. Eastern medical perspectives and the ancient knowledge of music also inform what we do at Acoustamata. The combination of both western and eastern approaches to increasing performance results in revolutionary techniques that can help you connect, communicate, and create! Our tool of choice at Acoustamata is something you already have. Your voice! Our techniques employ practical physical principals, easy-to-use methods, and sounds that you already use naturally every single day! We also use the musical octave as a map for creative growth to help you understand how to take your cherished dreams from rooting to fruiting. Anything you want to create, be it better health, more wealth, the relationship of your dreams, stronger families and communities, amazing art, or influential businesses, follows the same process of creative unfoldment. We will show you how to apply the principles of sound to generate increased performance in every area of your life! The best possible results for the least amount of effort? Thats how we define elegance at Acoustamata. CONTACT US to see how Acoustamatas revolutionary approach to personal and professional development can help you Tune In to Your Potential!
My goal is to teach you how to move like an athlete! If you are already an athlete, then I will help you move better. I offer personal training services focusing on functional strength training and conditioning for beginners to competitive athletes. I also offer coaching for triathletes, runners and cyclists. I workout of a private gym called BodyWerx. There are no membership fees. My sessions are highly educational and tailored to your specific needs. I have over 20 years of experience as a multisport athlete and coach, and I am an American Council on Exercise (ACE) certified professional personal trainer. My participation in many sports gives me the perspective to help anyone achieve their goals as an athlete. As a type one diabetic, father, husband, a former carpenter and athlete, I understand the challenges people face when trying to lead healthy but busy lives. My goal is to help people gain the strength, mobility and endurance to navigate the many physically and mentally challenging obstacles placed in their paths. My passion for health and fitness lead me to believe that if there is a panacea then surely fitness is it. My credentials are as follow: - ACE certified professional trainer - CrossFit level one trainer (CF-L1) - USA triathlon coach (L1) - IKLF kettlebell instructor (L1) - TRX group suspension and RIP trainer - USA track and field coach (L1) - USA cycling coach (L3) - Functional movement screen (FMS) (L1) - Lifeguard and AED/CPR
I received my training from the Institute for Integrative Nutrition where I was trained in more than one hundred dietary theories, and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized road map to health that suits your unique body, lifestyle, preferences, and goals. I offer a 6-month program where we would meet 2 times each month either in person, by phone or Skype. After your free initial health history, we will work together by educating, guiding and supporting you through the 6 months, until you find your healthy balance in your life.
Be really living! Attain personal empowerment. I have learned to really listen so that when you tell me who you are, I can magnify that, so you can see it for yourself. Manifesting that which we most desired becomes possible and is inevitable in a short period of time. Together, we take you over the edge into free fall, in a stable way that is maintainable, sustainable and fulfilling. It can be simple; let's just spend time being together.
Feng Shui Consultations: If you are feeling stressed out, low on energy, stuck in a rut, or looking for a fresh start, I can help you raise your vibes and manifest miracles through the use of feng shui! I can teach you how to clear your clutter, get organized, create systems for success, amp up your chi and unlock your creative potential with intentional feng shui cures. My consultations are personalized, because you are a unique person with unique desires and a unique home and office setup. Because I'm an intuitive and a web-savvy gal, I can teach you how to feng shui your home and office over the internet. I can also do in-person consultations in and around Boulder, Colorado.
I am a Certified Professional Coach and Psychotherapist with 25+ years of experience bringing personal and professional values into alignment, so clients can experience the increased clarity, self-connection, and connection-to-purpose necessary to take inspired action and elevate their overall wellbeing and sense of fulfillment. I have specialized training and certification in experiential therapy, non-violent communication, and co-active coaching, so I hold all my clients as naturally creative, resourceful and whole. My job isn't to fix anyone; it is merely to help them reconnect with the inner beauty and joy so they can live with more purpose, satisfaction, and have more fun!
Successful business leaders who are overwhelmed can transform daunting leadership tasks into manageable, measurable goals. We work with them to identify, clarify, and prioritize their life and business challenges. First is to go through an exercise of Designing Their Life. We empower our clients to create extraordinary results by creating extraordinary breakthroughs.
We are helping people make healthy choices internally and externally. We are also assisting with natural alternatives (i.e., oils, teas, makeup, and more).
I am a developmental tennis coach. I work primarily with lower level players on stronger teams and with players on teams struggling to keep up with stronger competition.
Combining both health and life coaching gives my clients complete support to create and fully live a life they love.
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