It’s free with no obligation to hire
Photos and Videos
At first, I was skeptical and nervous using a life coaching service but once I met with Talitha, I immediately felt at ease, and excited to work with her. Personally, each session was very therapeutic, and provided a professional perspective I needed. Talitha designed a personalized and adjustable plan for me, including dates and steps, as well as offering multiple resources. She thoroughly navigated each area of my life (finances, health, habits, etc.), and we were able to find different ways or ideas to best deal with them. More importantly to me, her consistency and ability to spark my self confidence in my choices and small achievements has been highly appreciated and given me hope for the future. Highly recommend to anyone in need of direction or guidance in life.Aug 11, 2019Vital Elements Health and Wellness Coaching's reply
Julissa, thank you so much for your kind words. I have enjoyed working with you so much!
I have had a great experience with Vital Elements. She has helped me with all aspects of my life, including my interests, mental health, decision-making, physical health, and nutrition. She is very patient and listens to me and my goals, with zero judgment. I would highly recommend!!May 9, 2019Vital Elements Health and Wellness Coaching's reply
Lisa, it was my pleasure to serve you and get the ball rolling in the direction you wanted!
Talitha is a great listener and very knowledgeable. She makes you feel very comfortable. I would recommend her to anyone!Jan 25, 2019Vital Elements Health and Wellness Coaching's reply
Denise, How sweet of you to say this! I enjoyed working with you also.
- What should the customer know about your pricing (e.g., discounts, fees)?15 min initial consultation= no charge *If desiring one single life coaching session with no follow-up support, the fee is $85. This is ideal for those who have a very specific issue that they need addressed. *If you desire to have ongoing coaching, then a monthly fee of $300 applies in which there is unlimited email support as well as brief phone calls. *If purchasing multiple months at one time, you will receive a discount of: -$50 discount for 2 months -$100 discount for 3 months Other health & wellness services I provide include: meditation instruction = $75 in-home kitchen evaluation & cooking lessons = $95/person See my website for more specifics about my fees.
- What is your typical process for working with a new customer?Simply set up a complimentary 15 minute "discovery" session with me to find out about my coaching services. If deciding to work with me, a thorough history and questionnaire may be required, depending on your situation. We will then talk through your main concern and uncover some possibilities for solutions. Recap email with visit summary, resources if needed, and follow-up suggestions always provided.
- What education and/or training do you have that relates to your work?I have over 20 years experience in healthcare. I acquired my Wellness Coaching Certificate from Red Rocks CC. I maintain continuing education courses monthly through the two main wellness organizations in the U.S. I have 15 years experience as an endurance athlete. I have over 15 years of experience with many different types of nutrition methodologies. Personally, I have settled on mind-body eating techniques and well-rounded nutrition philosophies with a focus on micro nutrient intake. However, I do believe that different nutrition methods can work well for different people, depending on individual needs.