Mark The Trainer

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Introduction: I'm an experienced, certified and insured master trainer. I serve clients across the metro area of Denver, CO. My personal training is the direct response to people's needs. If you really appreciate quality and you're looking for results, then my services are for you. I will help you with all areas of fitness including the following: * Weight and fat loss * Core conditioning * Body sculpting * Muscle and strength gain * Athletic performance * Nutrition * Postural correction * Cardio conditioning and more I offer ability, health, and experience-based programs customized for individuals. I'm certified through the National Academy of Sports Medicine and the American Council on Exercise. My specialty is creating dynamic and safe resistance training routines, which maintain an elevated heart rate and fatigue the muscles, which results in a strength training and dual cardio workout; however, there's nothing routine about my workouts. I don't want you to do the same workout twice in personal training sessions; that's one of my philosophies. That way, you will never get bored, you don't get repetitive stress injuries, and your body will not adapt to a routine, so you have to continue improving to keep up. Whatever your training needs, I'm ready to assist you to get going on your path to fitness. You have nothing to lose but body fat!

Overview

Hired 35 times

Background checked

1 employee

19 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Square cash app, and Venmo.

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2018

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

23 reviews

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Read reviews that mention:

Erik F.

Jul 28, 2014

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Hired on Thumbtack

I had been lifting and working out for a few months prior to meeting Mark. I had already lost a good amount of weight but started to hit a plateau and decided I wanted to seek a personal trainer to help me break my plateau. I searched online and was having quite a bit of trouble finding a trainer that seemed to be the right match for me. I was specifically looking for a trainer with a great deal of knowledge about lifting, nutrition, weight loss, etc. Trying to find the right trainer seemed to be quite a hassle. I was connected with Mark through thumbtack and decided to meet Mark for my initial consultation. Talking with Mark for ten minutes was all I needed to believe I had probably found the right personal trainer. We have been training together for 6 weeks now and OMG this guy is fantastic. He is sooo knowledgeable in every aspect of health and training. He is very easy going and patient and you can tell immediately that he really cares about helping his clients. He is very detailed, always on time for sessions, and really goes the extra mile to help you reach your fitness goals. I have lost and additional 20lbs since I started training with Mark and have gained a ton of muscle mass. Not only that, but I also have such a better understanding of nutrition and how to properly weight lift, control my diet etc. in a way that is most beneficial to me, my health, and my safety. Mark is simply fantastic. Such a great guy and I highly recommend him to anyone. Whether you are just starting to work out and want to lose weight, or if you are more advanced and want someone with a great deal of knowledge to help you maximize your results, Mark is absolutely the guy to help you achieve these goals. A++++

Personal Training

Steve J.

Feb 26, 2014

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Hired on Thumbtack

I started working with Mark as an out-of-shape, overweight senior citizen. . Many personal trainers have a templet and expect their clients to fit their routine. Not Mark. Mark's professional approach began with a thorough assessment of my capabilities and limitations. From there he designed a series of exercises that built my body's core, cardio and muscles. He knew just how hard to push, always with humor and patience, and when to stop. He knows which machines to use and which ones to avoid. I left each session feeling both "worked out" and enlivened. His communication skills are excellent. I am still working with him and am increasingly more and more satisfied with the results.

Personal Training

Jesal S.

Aug 11, 2014

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Hired on Thumbtack

I trained with Mark for a period of 10 weeks at my apartment gym in downtown Denver in summer 2014. He was a fantastic personal trainer, better than any of the several trainers I'd worked with previously. Mark's approach is very well rounded - not only did he train me in the gym, but he also continuously offered personalized nutrition advice by studying my food diary. He came prepared to each workout with a list of exercises for the day, and he always emailed them to me afterward so that I could keep track and do them on my own later on. In addition, he noted down the weights/number of reps I performed for each exercise so he could take a more quantitative approach to increasing the intensity of my workouts over time. On that note, he started me off with a fitness test and then took my measurements at regular intervals over the 10 weeks so we could chart my progress. Mark was super friendly and pleasant, easy to talk to, happy to address the wide variety of random health/nutrition questions that popped into my head, and made himself available via email or phone any time for follow-up questions. Even after I moved away from Denver I continue to email him various questions about my workout routines and he gets back to me promptly and enthusiastically. Mark really does care about my overall health and fitness and was a great partner and motivator for me during my time in Denver. I wholeheartedly recommend Mark to anyone looking for a great personal trainer in the Denver area!

Personal Training

Justin D.

Aug 26, 2014

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Hired on Thumbtack

Mark Mueller is an excellent personal trainer and I highly recommend him. I trained with Mark for about 4 months and was very pleased with the results. I wish I was still working with him, but I moved away. He is extremely punctual, and was very motivating for me. He has a great knowledge of all things muscle and fitness and was very patient to listen to my numerous questions and suggestions. If you've never worked with a personal trainer, you are missing out, and Mark will not disappoint. He will push you. Your core will get stronger, and people will notice. Mark is very cognizant to keep you healthy, and I was very pleased with how we avoided any injuries- if a movement was awkward he was able to adapt the movements so they could performed without injury.

Personal Training

Jana M.

Jun 17, 2018

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Hired on Thumbtack

Mark is a hard-working trainer who cares about his clients. He doesn't let us (my husband and me) slack, but he's never mean or unreasonable about it. He listens to us and will adjust our workout depending on needs (often individualized). We gave him a try almost 9 months ago and he has been training us ever since! Give him a try! He'll help you work toward your goals.

Personal Training

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Mark Mueller

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer the following: Free consultation via phone call, video conference, or in person meeting. Package of ten sessions for $650 ($65 per session) Package of four sessions for $280 ($70 per session) Single session for $75 Add up to $10 if session is served at a gym that requires fee payment. Add $20 per additional person per session.
What is your typical process for working with a new customer?
We start with a free consultation, during which you get familiar with my services and we review/establish your fitness goals, address any concerns and/or health challenges, and discuss concepts for designing a program to suit your individual needs. My goal is for us to enable you to make a well informed decision about how to best address your needs.
What education and/or training do you have that relates to your work?
Behavioral Sciences at the University of Arizona. Personal Fitness Training Certifications from the National Academy of Sports Medicine and the American Counsel on Exercise. Fitness Nutrition Specialist Certification, Functional Training Specialist Certification, Behavior Change Specialist Certification - American Counsel on Exercise. CPR Certification - American Heart Association

Mark The Trainer

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