Northglenn Health and Fitness
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- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing is below: 1 - 9 Personal Training Sessions are $75 each 10 pack Personal Training Sessions in one month is $712.50 20 pack Personal Training Sessions in one month is $1350 If you are training with a partner, or as a couple or a small group: 15% off for you and the 2nd person. If more than 2 there are additional discounts based on the number of people.
- What is your typical process for working with a new customer?
My process is to sit down with you, in person or over Google Chat, and discuss what your goals are. We work together on realistic goals based on your willingness to put the work in with training and/or nutrition. I prefer to do short sprints, based on long term goals. Quick wins are important for your success. When we work together the first things we go for any new movement are related to safety and technique. It is important to me that you are able to perform movements correctly before we move on to anything heavy. Technique matters to avoid injury.
- What education and/or training do you have that relates to your work?
I have been coaching people for 5 years and have a strong passion for helping people. I have my CF L1 certification as well as my USAW L2 certification. Certifications don't mean anything if you are not comfortable with your coach and if your coach doesn't understand how to get results from you. My clients would say my best skill is to meet them at their level and motivate them and build them up from there. I believe in building people up in a positive environment and not making people feel bad for having an off day.