Reclaim Physical Performance
Reclaim Physical Performance

Reclaim Physical Performance

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Offers remote services
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Introduction: As a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, I’m on a mission to bring superior quality online training services to guys and gals in their 20’s and 30’s who want to win back their athleticism through hard work and determination. This training includes monthly training programs that are designed to help you Reclaim your athleticism and your confidence by combining explosive movements, strength training, and conditioning routines. Nutrition plans are also available to help get back to “playing weight” and fuel your performance. So whether you’re looking to start playing pick up again or you just want to be able to keep up with the kiddos for a few more seasons we have plans for you!

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Customers rated this pro highly for work quality, responsiveness, and value.


2 reviews


Noelle N.

My friend told me about Matt so he came highly recommended. I have two really bad running injuries (torn hamstring and severe tendonitis in my buttocks) and gained 8 pounds from taking time off running. I lost the 8 pounds I gained and I am still working with Matt to get stronger leg muscles for running. He is really great to work with. I am excited to see the results from training with him. Everything is going great so far. Thank you Matt.
Oct 4, 2021
Alison B.

Matt is my favorite trainer to date! He writes my training programs, nutrition guides, and routinely checks in on my progress. He keeps me focused, goal-oriented, and moving forward - he’s also very knowledgeable and continually provides education throughout the training process. I look forward to my training sessions every week!
Sep 5, 2021
Background Check

Matthew Dehaven


  • What is your typical process for working with a new customer?

    First new clients complete questionnaires about health history, training background, and training preferences to determine if they are a good fit for in person or remote training. Next, an initial assessment is completed we’re we discuss client goals, past struggles, and gather baseline informations about current fitness abilities. Then, I complied all of this information into a training program tailored to you and your goals.

  • What education and/or training do you have that relates to your work?

    I earned my Doctor of Physical Therapy from Regis University in 2021. Before this, I earned my Bachelor of Science in Movement Science from the University of Michigan in 2017. I am currently a Certified Strength and Conditioning Specialist (National Strength and Conditioning Association) and have been coaching since 2016. I have also completed a Sports Nutrition Internship at Eastern Michigan University and a year-long Strength and Conditioning Internship with the University of Michigan Football Program.

  • What types of customers have you worked with?

    I've worked with clients that range from college athletes looking to get better on the field to grandmothers in their 80's who want to keep up with their grandkids.

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