Lisa Choi

$95

estimated price

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It’s free, with no obligation to book

Introduction: Over 20 years of experience in this field, I work with Trust and integrity to share my knowledge to help you for a healthier life style. Individually customized and detailed workouts, with caring in mind. CERTIFICATIONS: ACE-CPT ACE-Senior Fitness Specialist ACE-Fitness Math NASM-Corrective exercise Specialist ACSM-Smarter Workouts TRX Certified FAI-Brain Health Certification

Overview

Hired 4 times

Serves Littleton, CO

Background checked

1 employee

24 years in business

Payment methods

This pro accepts payments via Cash and Venmo.

Featured Projects

19 photos

Specialties

Event to prep for

Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

12 reviews

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Read reviews that mention:

Kim T.

Jun 29, 2020

Lisa is a fantastic trainer! About a year ago, I had a significant back injury. After a few months of training with Lisa, I improved my strength, flexibility, balance, and confidence. I’m a former D1 athlete, and I am impressed with Lisa’s ability to challenge me without putting me at risk for injury. One year after that injury, thanks to Lisa, I’m back to a much better level of fitness and function, including skiing this past winter and an upcoming Grand Canyon raft trip later this summer.

Julie S.

Jun 13, 2020

Lisa's enthusiasm, positive approach, and personal warmth will motivate you to do your very best. Such a lovely person, you just can't go wrong!

Pat D.

Jun 12, 2020

I worked with Lisa for about a year. She was an amazing trainer. She explained each exercise and what muscles I was working. She made sure I was using the correct form and was gentle in offering corrections. She seemed to be very intuitive to my needs for the day and worked me accordingly. My routine was changed each work out so I was never bored. Lisa was always upbeat and positive. I always left my workout feeling that I worked out every muscle in my body! She is an excellent role model and trainer! THE BEST!!!!

Sharon M.

Jun 29, 2020

I started working with Lisa in July 2019. The workouts have varied from session to season so the do not become repetitive or allow me to be complacent. I and others have seen improvement in my balance, stamina and strengthening of muscles. Lisa explains the exercises well and is observant about how they are done. She has a nice sense of humor and I find her to be a caring individual.

Ellen J.

Jun 20, 2020

Lisa is good at what she does! She quickly understands your needs and tailors your workout to match. She also identifies issues and works with you to stretch or strengthen to fix long standing aches and pains.

Credentials

Background Check

Lisa Choi

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Client’s success is my goal, with me, you will learn to have confident in mobility!
What is your typical process for working with a new customer?
We start with an assessment meet, I want my client to know me and I get to know where they are at.
What education and/or training do you have that relates to your work?
I have Certifications with: AFAA, ACE PT, NASM Corrective exercise, ACE senior specialization, Brain Health and TRX. I am a Ultra runner. My self, I come from couch to Ultra runner.;) I train first time runners and anyone who wants to learn how to finish first 5k, 10k or maybe 1/2 marathon!

Lisa Choi

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