Chalk Cliffs Wellness
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Service
It’s free with no obligation to hire
Overview
Hired 2 times
Background checked
2 employees
3 years in business
Payment methods
Cash, Credit card, Paypal, Square cash app, Venmo
Social media
This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Photos and Videos
10 photos
Reviews
8 reviews
- Eric B.
Ben really helps you understand the process. There is never any intimidation or pressure - learning meditation from its source was enjoyable and extremely rewarding.
Aug 24, 2020Was this review helpful?
- Leanne H.
Meditation Instruction
Ben was perfect for my group of professionals. His Meditation 101 class was informative, mindful and inspiring!
Sep 26, 2019VerifiedChalk Cliffs Wellness's replyThanks Leanne! It was an honor to practice meditation with your talented group.
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- Janel G.
Jill came to our cabin to do a personal yoga class with us. She was wonderful and we all enjoyed our practice with her very much. She was willing do hear what we were interested in working on and came prepared to do just that. She is easy to follow and has a very calming presence. I would highly recommend a yoga practice with Jill.
Sep 4, 2019Chalk Cliffs Wellness's replyThanks for your review Janel, it was a pleasure to work with you and your group! Take care and keep practicing. I hope you enjoyed your time in the high country :) all my best, JRS
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- Steve K.
I had some meditation coaching sessions with Ben Gerig of Chalk Cliffs Wellness a while back. I already had some meditation experience using audio recordings that I began as part of my concussion recovery, but I suspected there was a deeper and more holistic experience available through a true self-guided meditation practice. Ben helped me overcome some barriers and achieve my own practice by making things very accessible often through sports metaphors. He helped me understand the innately human mechanisms at work during meditation, and helping me feel comfortable and confident in the experiences I was having as I built my practice. Ben created a safe space for me to explore, and provided flexibility to meet my needs.
Jun 16, 2019Was this review helpful?
- Nora H.
Ben’s meditation sessions are authentic, skillful and very effective. Beats the heck out of online options and provides lasting experiences of calm. Can’t rate Chalk Cliffs Wellness high enough both in quality and affordability!
May 17, 2019Was this review helpful?
Credentials
Benjamin Gerig
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?Answer: I specialize in working with clients one on one, to create a long-term, sustainable personal meditation practice--that they will be able to practice, for life!
- What is your typical process for working with a new customer?I'd be happy to tell you more about my Mountain Wisdom Meditation Program. First we conduct a complimentary intake call, to learn more about your experience with, and interest in developing a personal Meditation practice. Second, we schedule a series of Five, 70 minute lessons. The Meditation program schedule is as follows— Week one: 2 consecutive lessons (1 per day). Week two: 2 consecutive lessons (1 per day). Week four: final graduating lesson. Following the final lesson, my students and I set up 2 bonus (free of charge) phone or facetime “check-ins”-(just one per month; 10-15 min.) with me. *The goal is to provide ongoing support in the early stages of students developing a sustainable meditation practice. The cost of the 5 lessons is: $119 each. I hope this helps. Don’t hesitate to let me know if you have any additional questions. ~Ben
- What education and/or training do you have that relates to your work?Ben become a Certified Meditation and Mindfulness Instructor through the McLean institute in 2017. After completing more than 200 hours of formal study and a 7-day teacher training intensive, Ben is honored to offer meditation lessons and workshops to those interested in tapping into the transformational benefits of this profoundly life-enhancing practice.