Logan Strandemo Personal Training

Introduction: My mission statement is simple; To make the world move and feel better one person at a time. If you get to know me or my clients you'll come to learn I'm not the trainer who counts your reps, makes you sweaty and tired and calls it a session. I'm here to push you to do the things you need to do to reach our goal. No one likes to be stiff; no one likes to live in aches and pains, people want to feel good! Everyone is an individual of course but the human body was designed to move and function in a certain way and we in society as a general have lost a lot of that. With losing that we gain a lot of health issues, mobility problems, the aforementioned aches and pains... I believe if a person can move well, they will feel well. If they feel well, their goal is very easily attainable. Whatever the goal is! Weight loss, strength gain, rehab/prehab, etc. It's all attainable after we know what to do and that's what I'm all about. Getting the client there!