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My husband and I started training with Mike in January with the ultimate goal of getting in shape and toning for our wedding in July. On our wedding day, I was the most confident I have been with my body in for as long as I can remember. Mike's workouts are great. He really listens to your goals and develops customized plans to help you get there. For me it was all about the arms for the wedding dress and I was very happy with how my arms looked on the big day. Prior to Mike, I had been bottoming out on too much cardio and not enough strength training. I was working out 4-7 times a week and wasn't getting the results I felt I deserved based on the amount of time I was putting in. Mike changed that and I finally got the definition I had been looking for. We started having Mike cook for us in May when we started to get busier with wedding tasks & were traveling every two weeks. Mike's meals were delicious and I'm so glad that I got to learn from his healthy cooking example. He is a registered dietician in addition to his personal training license, it doesn't get much better than that people! Additionally, we love Mike because he is a real person! We have met trainers at big gyms that don't understand a life outside of the gym. Mike gets it. He knows you aren't going to eat perfect on vacation and gives you tips on how not to overindulge or healthy alternatives. He helps you work through these challenges as opposed to making you feel like a failure when you make bad choices. Last thing about Mike. He is just a really good guy. He is about as honest and genuine as they come. He puts his whole heart into it and he truly cares about his clients. We would highly recommend him to anyone who is in search of a personal trainer!
Justin is an amazing trainer with extensive knowledge in corrective training, weight loss, and helping you achieve your goals in the least amount of time possible. I am shredded and in the best shape I have ever been in my life. I highly recommend Justintfitness! Check him out on instagram (@justintfitness) you'll see what I'm talking about for yourself.
Had a GREAT experience with Obstacle Destruction. Chad Johnson was so easy to work with and my trainer Evan was awesome. Evan created workouts that were tough and hard but not over the top. He is patient but also requires that you show up with the attitude to get the most out of the session. I had so much fun and had a serious workout every time. 10 sessions in and I am hooked. I'll be signing up for another round ofr personal training!
Tine is honestly the best trainer I have ever met and worked with. I worked with Tine for almost 3-4 months now. She was able to work with me on my individual dietary restrictions (I have IBS and acid reflux) and needs as well as to formulate a workout plan that fit my individual needs, schedule, and my limitations while still challenging me. She is very understanding and reliable. She always shows up on time and is very flexible with working with my schedule. Really loved working with her and I was able to get motivated enough to be healthier! The workouts she gave me were challenging, helpful, and variable so it's always learning something new! She also kept my Asthma in mind and made sure to consistently check up on me and catered the work out so that I would be able to control my asthma better. I am so fortunate she was able to help me out with controlling my asthma and trying to increase my lung capacity in workouts. Her customizable workouts and homework helped me stay fit even when I wasn't in the gym training with her. She's a bright and happy person and is very motivating and inspirational. My sister and I absolutely loved her! If you need a great trainer, look no further!
Josh Spencer is very charismatic about his work. Josh cares deeply about each and every client, and takes the time to construct individual plan to meet their needs and goals. Josh is constantly expanding his knowledge. Josh will always push you to be better, faster stronger than you were yesterday. He will always be conscientious in his pushing, and very aware and will check in with you frequently to make sure that he pushes you enough to make gains, but not incur injury. Josh also helps clients build healthy habits, one step at a time. Josh will help you overhaul your habits starting small and building on each step. Clients will master one change before moving on to another. For me, the accountability that Josh provides without judgement and without patronizing will keep you pushing forward. Overall, Josh's training will not just help you get fit, it will change your way of thinking, and your lifestyle.
Ryan takes the time to understand what my objectives were for the training and tailored a program that was perfect for me. There are core exercises but he regularly mixes up the work-outs so they are not boring and overly repetitive. He is patient and understanding. I highly recommend him!
I started looking for a trainer early last summer. Karisa was very prompt in contacting me and we discussed her training program and my needs. I'm on a different road than most people as I was diagnosed with cancer in 2013 and pre-diabetes in late 2015. The cancer meds are taking it's toll on my bone density and when I discovered I am pre-diabetic I knew I had to change my nutrition plan. I did not know much about nutrition so changing my diet caused rapid and extreme weight and muscle loss. I knew I was headed for a lot of trouble and I needed professional help. This is when I started my search for a trainer and I am so thankful I found Karisa! She is very knowledgeable in nutrition/diet, working out and strength training. Karisa has a lot of expertise, is professional, upbeat, challenging, motivating and has a true passion for what she does. She is so positive and inspiring. Proper form for best results is very important to her. Her workouts are challenging and she is so encouraging. After each session, Karisa would provide me with a workout plan for the week which was so helpful! I started seeing results after the first few sessions with Karisa. I'm stronger, I feel healthier and have more energy and stamina. It's amazing how toned my muscles are. I don't think I have ever been in such great shape as I am now. If you are looking for an awesome trainer, Karisa should be at the top of your list. Believe me, she will meet all of your needs and more than your expectations! Thank you Karisa!
I've worked with several trainers over the years. At age 65, with significant back issues, I started training with Cyndy. She is superior. Knowing my goals, she crafted sessions that in three months have strengthened my core, improved my posture and enhanced my self confidence. Her knowledge is extraordinary, and her ability to fine tune the appropriate progressions to keep me pain and injury free is remarkable.
Tiana has been Great! Easing me back into an exercise routine and educating me along the way has been a very positive experience. Would recommend to everyone.
One of the biggest reservations I have, as I know many people do when debating on investing into their health and fitness is wether or not they will learn how to apply it on their own. That is one of the major areas that Manny Escalante excels in; he takes pride and passion into making training a educational experience as well as getting you results in the process. With his years or experience and countless clients, Manny is able to customize his training to any type of client. Wether you're just starting your fitness journey, or if you're a athlete looking to learn more and advance your sport to the next level; Manny will be able to develop a training plan to get you the best results and empower you to feel confident in the gym. I highly recommend Manny and Man Fitness to help you get to where ever it is that you want to get to in health and fitness.
Paul is the first trainer I've worked with. His schedule was always very accommodating and he was easy to reach by phone. I came to him being very anti-gym and completely intimidated of weight training and after 3 months I was down 10 lbs and with... BICEPS! Who knew I could have biceps!? If he was still in CT, I'd sign up for another year with him, he's that good! Train with him and you won't be disappointed :)
I participated in work out sessions and group forums with Michelle before having my baby and found that they prepped me for labor really well. I got my questions answered and learned some exercises I could be doing to get ready for baby. Since having my baby, Michelle has been doing personal training sessions with me to regain the strength and firmness (smile) back into my body. The sessions are enjoyable and catered to my specific needs and goals. She's just such a sweet gal.
Hashem is so encouraging! He always pushes me to believe in myself and push harder than I thought I could in my workouts! He really works with you to do a workout that you like but also challenges you. Will definitely be training with him for as long as I can 👌🏽
Caitlin is a great trainer who's knowledgable and interactive! You never feel like you're doing anything on you're own because she's right there the whole time, every session. I've seen many trainers in the past who are standing back with their clipboard and just telling people what to do. Caitlin goes above and beyond to be right there and make sure everything is being done properly while helping boost energy with her infectious, positive personality.
Marie is a wonderful person, inspiring coach, and professional businessperson. Her training sessions are packed with the latest and best exercises and her knowledge extends far beyond those that I've worked with in the past. She is caring but firm and will get you to your goals in reasonable time. She will match your pace and push you to be better. This is an investment in yourself that you will be happy you made in choosing Marie!
Brian has designed a program to meet my personal goals and strikes the right balance of motivation, support and education for me to be successful.
Just met Ursula today was great workout. Am excited to move forward with a new routine to help meet my goals she is fantastic.
NoCo Fitness provides individuals the opportunity to exceed their fitness expectations. This is delivered through expert coaching, high-quality equipment, convenient scheduling, and exceptional exercise programs. NoCo Fitness is the principal strength and conditioning program for people of all shapes and sizes, from the highly-specialized combat warrior to the grandmother trying to build enough strength to pick herself up after a fall. This is a fitness program that is, by design, broad, general and inclusive.
New To Thumbtack
RESULTS are the reason. We believe we provide the most experience and knowledge base that can get you the results you want. Through behavior modification and building simple and effective habits, we guarantee if you follow the program we do together, you will be happy with your RESULTS!
New To Thumbtack
I work on arms, legs, and chest and back split into 3 days. Each is done twice a week. I use the Arnold Schwarzenegger recipe for success.
New To Thumbtack
I'm a fun, loving, energetic and motivated person who wants to help you succeed. It's all about you, including your goals, your success and your health. My goal is assisting you to accomplish what is physically important to you. I pride myself on having excellent people skills. My enthusiasm and commitment to training has a tendency to rub off on the people around me and keeps my clients having fun and coming back for more. Whether you're at home trying to motivate yourself to start training or training for a marathon, I'll be there for you every step of the way. My goal is to help you find your perfect way to train, be inspired and motivated. Working out and keeping yourself active not only helps you look good but most importantly improves your health and contributes to a better, more fulfilling and longer life.