Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these yoga lessons with great ratings from Thumbtack customers in Golden.
Tara, really listens to her clients--she is flexible in her protocols, is always on time, focused and prepared. Tara has training in other areas such as yoga and dance and brings that knowledge/experience to her sessions. She is delightful as an instructor who is there for you.
She is an amazing teacher We live Yoga because of her!!!! I will love to tale her class again!!!
Makaan is a natural teacher who takes his work seriously but not without humor. He customizes yoga programs to suit individual needs and limitations. His massage therapy with hot stones is first-rate and a sure-fire way to alleviate stress and help limber tight muscles. I'd recommend him both to beginners looking for some help to loosen up and for more advanced students.
Fair price, on time, flexible schedule, extremely knowledgeable and skilled in thai yoga massage.
I took an outdoor yoga class led by Shree and it was a refreshing, necessary experience that I will gladly have again. Shree is energetic and enthusiastic, with an innate ability to motivate, inspire, and teach.
I absolutely love all the yoga classes I've taken with Maggie so far. Not only is she extremely knowledgeable, but warm, friendly and professional as well. The classes are always challenging/different, and at the end I feel completely rejuvenated. Whether you are a beginner or veteran, she can push you to the next level - such a great experience!
I was hesitant to go to public yoga classes. Jessica has an awesome private beginner series that helped me understand what to expect from a public class and how to feel safe and comfortable on my mat on my own.
She’s very attentive. I’ve enjoyed our sessions so far!
She's a very well educated yoga teacher. She'll guide you through a beautiful practice for whatever your goals are. The best yoga teacher in Colorado!
Katie has been my Personal Trainer for about six months. Katie is very thoughtful in her approach to helping me strengthen my body - especially to help fight Osteopenia. I appreciate her asking at each session how my body is feeling and if I'm having pain any place. I feel Katie has good knowledge of physiology and muscle structure in the body - I can count on her to advise me of stretches and exercises which will benefit my individual needs. Also, important to me, is Katie's flexibility in scheduling. I look forward to my sessions and enjoy Katie's energetic nature. Donna
I've never enjoyed a yoga class better.
I'm doing Melissa's 21 day kickstart program right now to lose some weight that I've been having trouble trying to lose on my own. I weighed in for the first time on day 16 and saw and 8 pound weight loss. I can't even BEGIN to tell you how happy that made me. I'm normally a pretty healthy person. My portion sizes were not completely out of control and I exercise regularly. I really have to credit this to everything Melissa has taught me about food combining and the day to day support she's given. She emails and calls, sends recipes (simple ones because I don't like to spend a lot of time in the kitchen), and gives me exercise challenges that are strengthening my core which has always been weak. Seeing how well my body has responded in just a little over two weeks has been incredibly gratifying. If you do what Melissa says, you'll see results. And it's easy to do what she says because she's there to encourage and teach you new things everyday.
I've attended Kosha for two years. It's an authentic yoga studio focusing on alignment, meditation, nutrition, workshops and teacher training. Kosha offers different levels of yoga classes for everyone. Workshops and classes are reasonably priced. If you want to feel welcome at a yoga studio no matter what your physical level this is the studio for you.
Ellen is passionate about yoga and the power of Pranassage to transform her clients.
I teach Vinyasa flow, hatha, Pranayama, and guided meditation. The focus of the class is on deepening your practice and connection with your breath, body, and spirit. Classes can be specially tailored to meet your physical or spiritual needs.
As an advanced yoga teacher with certification from one of the most rigorous yoga therapy schools in the country, I offer practices and programs to balance all parts of unique individuals. I am able to understand the subtleties of one's health and wellness issues, and using the tools of yoga, I am able to effectively support you in finding greater health and harmony in body, mind and spirit. I would love to meet you today!
My yoga practice removes the sometimes intimidating austerity of yoga practices and makes it fun. Students get all the benefits of yoga with uplifting, enjoyable practices.
I treat each client as a friend and try to get to know them to accommodate all of their dietary needs, since food is a very personal experience.
I am certified in personal training and yoga and have a bachelor's degree in psychology. I have a passion to help others increase their quality of life physically, mentally, and spiritually. I offer weight management, nutritional information and stress management skills. I will support you through setting and reaching goals. I am here for accountability and motivation. Together we can discover how much you are truly capable of. Make your dreams become reality! Discover that joy is in the journey.
Owners of yoga studios have hired me to run their teacher's training programs because I am a teacher who makes everyone feel safe, and at the same time, I encourage them to dig deep. My classes are always geared to all levels that nurture beginners and teach the fundamentals of yoga while at the same time still challenge a more advanced student. My flow class is a meditation in movement that focuses on breath awareness and physical alignment. This practice will help you build strength and agility (both mental and physical), increase stamina, focus, endurance and balance. My philosophy is that yoga is not about how it looks, but rather about taking what you learn on your mat into your world, including work, relationships, etc. You will learn coping skills like never before. You'll build a reservoir of patience and compassion and reignite a sense of self-worth and appreciation. I taught in Los Angeles before moving to Denver, and I have 12 years of teaching and more than 20 years of yoga practice under my belt. Both men and women find comfort and safety in my classes. I passed the point of tearing myself apart to look good. Instead, I want my life to feel good, which is what my yoga practice has provided, a sense of confidence and courage that I look forward to passing on to you!
At MobiYogi, we bring yoga to you. Whether it's a private, one-on-one or group class, we deliver yoga to your home, business or school.