|Monday||9:00 a.m. to 5:00 p.m.|
|Tuesday||9:00 a.m. to 5:00 p.m.|
|Wednesday||9:00 a.m. to 5:00 p.m.|
|Thursday||9:00 a.m. to 5:00 p.m.|
|Friday||9:00 a.m. to 5:00 p.m.|
Sarah Lou Bodyworks
About this pro
Sarah is an exceptional teacher. On and off the mat. Her knowledge of the body, Ayurveda, and posturing is extensive and ever growing. She comes from a place of strength, love, and compassion. Connecting with her students and her self. She leads by example while keeping things fun and genuine. Only wonderful things to say about this beautiful being.Oct 7, 2014
I am new to Thai Yoga Massage. I was surprised how peaceful working with Sarah made me feel. Sarah was very professional and easy to talk to. My experience was wonderful and I will definitely be planning on working with her in the future.Mar 9, 2014Verified
I went to Sarah needing help with my right hip with arthritis. My hope was (and is) to hold off surgery as long as possible and improve my range of motion. Sarah has been doing Thai Massage and started me on a specific yoga regime to open up the hip. Even if I do eventually need the surgery, Sarah has shown me what I need to do to maintain my mobility. Sarah is knowledgeable, professional and a joy to work with.Feb 25, 2014Sarah L.'s reply
Thanks Derek! I'm going to do all I can to help you avoid surgery, my friend!
I take Sarah's weekly yoga class in Golden and have received two thai yoga massage sessions in recent months. Sarah is a rock solid health and wellness professional. In the yoga world, she's skilled at Yin, Acro, Vinyasa, Nidra and Restorative. I believe she has added pre/post natal to her quiver, but I don't fancy those styles. She can craft an excellent class to yogis of all ages, abilities and body/injury issues. Sarah is whip smart, especially about anatomy and ayurveda, loving, and has a quirky sense of humor. I'm a very experienced yogi with 500+ hours of training. Sarah is my teacher because she the real deal, one in a million... I'd lay down in the road for Sarah, the amazing "Elven Fairy".Apr 18, 2014
Photos and Videos
- What should the customer know about your pricing (e.g., discounts, fees)?My prices are higher than most. There’s a good reason for that. I don’t take on many clients. I reserve my resources for just the right ones, and then I go deep with them. We become a true team, where love, respect, trust and intimacy is built. Much of what deeply desires to be healed is done in relationship. We’re wired to co-regulate. Wired for tribe. I make myself available for THAT kind of healing to occur.
- What is your typical process for working with a new customer?Discovery conversation first to see if we are a fit. Get to the heart of the matter, where I ask questions and LISTEN for the deep ache. Proposal of how we should co-create a container to accomplish goals and results of client. Celebrate!
- What education and/or training do you have that relates to your work?Certified in too many modalities to name, over 1000 hours of professional training, and 15 years of experience.