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Health and Wellness Coaching

Find a Birth Doula near Greeley, CO

Find a Birth Doula near Greeley, CO

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Top 10 Birth Doulas near Greeley, CO

Avatar for Nature Based Wellness
Avatar for Nature Based Wellness
1.
Nature Based Wellness
1.
Nature Based Wellness
New on Thumbtack
New on Thumbtack
  • Serves Greeley, CO
In Nature Based Wellness, we believe that true wellness is a holistic approach that encompasses the mind, body, and spirit. We strive to empower our clients to take control of their own health and well-being by engaging in wellness activities and programs that are nature based. From working with breathing and sensory techniques to creating rituals and community in nature, our health and wellness programs are a combination of tried and true techniques mixed with personal journeys, movement, art, and activities geared to establishing long term lifestyle changes that bring joy and fulfillment into your life. Owner and Nature Based Wellness Practitioner, Lorene Nardell, has practiced Occupational Therapy for over 15 years and worked with both adults, teens and children in a variety of settings including outpatient, schools and private practice. Lorene has a passion for helping others discover joy and wellness in nature, and is currently writing a nature based wellness workbook to further share her love of therapeutic nature based activities.See more
Avatar for Head-to-Toe Coaching
Avatar for Head-to-Toe Coaching
2.
Head-to-Toe Coaching
2.
Head-to-Toe Coaching

5.0

(1)

5.0

(1)

  • Serves Greeley, CO
Lindsay Adams says, "Ive worked with Lida at Head-to-Toe Coaching on two separate occasions. One was in more of a group setting with several other women, and then we later worked together one on one as I was addressing some of my own personal goals.I found Lida to be thorough as she gathers information and really seeks to understand where you currently are in your health journey and where you want to be.As she meets with you each month she brings both encouragement and accountability, and a perfect balance of grace and challenge.It was nice to have someone checking in on my progress each week and helping make alternate suggestions when I faced roadblocks. Shes very encouraging and empowering, and knows her stuff!I highly recommend working with Lida. Shes flexible and willing to work together to create a program that is very individualized. That felt good to me."See more
Avatar for Body Balance Coaching
Avatar for Body Balance Coaching
5.
Body Balance Coaching
5.
Body Balance Coaching

Exceptional 5.0

(9)

Exceptional 5.0

(9)

In high demand
  • 21 hires on Thumbtack
  • Serves Greeley, CO
Amanda S. says, "I moved to Denver in the spring and was looking for a personal trainer to help me build lean muscle and wishing to tone up. I was also looking for a nutritionist to help me with my food allergies and health concerns. While searching for a personal trainer I came across Mona who focused on both and thought it would be a perfect fit! I’ve been going to Mona for the past 4-5 months twice a week and I always look forward to it! I’ve noticed such a change in my body! I have the lean muscle that I had wished for and I can see muscles that I haven’t seen in years! Mona really listens to what you want and makes the workouts geared towards your goals. She also is extremely knowledgeable on food and how it affects your body. I have always tried my best to be the healthiest eater and Mona helped me realize that even though I was eating healthy, that there was a reason for my bloated stomach after I ate every single time. She made me aware of my daily habits in a way I never had before. I feel a million times better since I’ve been going to Mona, something that the doctors in Cleveland could not accomplish. Mona is very dedicated and has genuine concern for her clients. Even when she went on vacation for two weeks, she offered Skype classes! I’m moving downtown in the next few months and although it will be a hike to Parker, it’s totally worth the experience! "See more
Avatar for Parker Personal Training and Wellness Coaching
Avatar for Parker Personal Training and Wellness Coaching
6.
Parker Personal Training and Wellness Coaching
6.
Parker Personal Training and Wellness Coaching

Exceptional 5.0

(11)

Exceptional 5.0

(11)

  • 2 hires on Thumbtack
  • Serves Greeley, CO
Sharlin A. says, "Here it is: so I met Darian 8 years ago! I told him I needed to get rid of my pregnancy tire and chicken wings😄😄😄 the rest is history! The sessions are designed SPECIFICALLY to my physical AND emotional state that day!! Darian is very gifted with reading body language.... he knows exactly how to begin the sessions and how to elevate it based on the physical state of the client. He is very accommodating with the workouts and skyping our sessions has meant that we never miss one no matter where in the world each of us are. Darian has skyped from Malaysia and we have skyped from Hawaii..... just shows each of our dedication🙃🙃 We plan to grow old together and have truly become family❤ My husband watched us on his elliptical bike for about a year and a half and finally gave in. Now here schedules work around the training sessions! Thank you Darian for changing our lives for the better - we love you😍 ps. I would have picked all 5 options given the choice😃"See more
Avatar for Healthy Living Health Coaching
Avatar for Healthy Living Health Coaching
7.
Healthy Living Health Coaching
7.
Healthy Living Health Coaching

Excellent 4.9

(9)

Excellent 4.9

(9)

Great value
  • 8 hires on Thumbtack
  • Serves Greeley, CO
Victoria S. says, "I had some serious health issues, problems with my stomach I had been diagnosed with rheumatoid arthritis and then was told I was pre- diabetic. I contacted Sally and it was the best decision I have ever made and more then I thought I could accomplish. Sally took me through a 90 day program. The app was easy to use and help me stay on track. But Sally’s positive attitude and guidance was what did it for me. She gave me ideas for goals to set and things to think about in order to set a whole new eating lifestyle for me. My results are I lost 41.5 pounds, I do not have diabetes anymore. I was taken off my RA medicine completely and I’m pain free!!! My stomach problems are gone as well, And an added bonus my cholesterol dropped by over 100 points! I feel like I got my life back. My RA doctor said I cured myself and she is now a believer that diet change can cure the health of an individual. I can’t thank Sally enough for all she did for me, she is a fantastic coach!"See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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