Introduction: Get In the Best Shape of Your Life with an Iron Angels Online Personal Trainer! Getting fit with online training has never been so easy. Calculate your Ideal Weight & Healthiest Weight, routines for men and women. 1-on-1 Training. Nutrition Plans. Expert Feedback. Check-Ins. Custom Workouts. 24/7 instant messaging, iOS /Android app with workout logging + video instruction
CEO and Founder Kirra Collins is a certified personal trainer, adaptive inclusive trainer, nutritionist, group instructor, corrective exercise specialist, bodybuilder with a B.A. in Psychology & Food Behavior.
She approaches fitness as a lifelong behavior modification where we have continuous improvement. She defines her sessions as simple, challenging, and efficient with an emphasis on proper form and mobility. Her favorite client is anyone with a goal and a willingness to work towards it!
Her approach to training relies heavily on the fundamentals of functional training, incorporating movements from the activities of daily life that are unique to each individual. She aims to be adaptable with her programming to help find the types of exercise and lifestyle changes that are exciting, manageable, and shape a path to achieve goals.
Most importantly, she strives to provide clients with a positive and satisfying experience that inspires reassurance in their personal ability to fulfill their health goals and everything else faced on a day to day basis.
CERTIFICATIONS:
NASM Certified Personal Trainer
ISSA Elite Certified Personal Trainer
ISSA Nutritionist
ISSA Bodybuilding Specialist
Adaptive Inclusive Trainer
Certified Silver Sneakers Instructor
Certified LesMills Instructor
Certified Self-Control Psychology and Weight Loss
Certified Senior Fitness Specialist
Certified Prenatal & Postnatal Fitness Specialist,
Certified Corrective Exercise Specialist
B.S. Psychology University of Colorado at Boulder
NPC & IFBB Professional Trainer
Wellness Competition Prep Coach
Bikini Competition Prep Coach
Figure Competition Coach
INAB, NPC, IFBB, National Physique, Bodybuilding
Colorado Natural Bikini Coach
Colorado Natural Wellness Coach
Colorado Bikini Competition Coach
Team Iron Angels Bikini Coach
Team Iron Angels Wellness Training
Team Iron Angels Competition Training
AWARDS:
2020 Team Universe Top 5 National Bikini Masters Overall
2020 Colorado Rocky Bikini Open 2nd Place Winner
2019 Colorado Athlete of the Year
2019 Miss Brave Heart
2019 Miss Brave Heart Masters Overall
2019 Miss Iron Heart Masters Overall
2019 Colorado State Novice Open Overall
2018 Elite Personal Trainer & Bodybuilding Specialist
2018 Nutritionist
