C FITNESS
C FITNESS

C FITNESS

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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Honest and Real. Pure Organic Health and Fitness. With over 25 years in the industry, I understand what it takes to get great results. I won't lie to you and you shouldn't lie to you. Have some Self Pride and Train Hard. Enjoy Life. Seeing the entire transformation of my clients - not just physical but mental and emotional, increased confidence and overall improvements in their quality of Life. I also meet great people and friends.
Overview

Hired 34 times

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Reviews

Customers rated this pro highly for work quality, professionalism, and punctuality.

Exceptional 5.0

30 reviews

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David L.
Jan 15, 2013
The best in the industry...by far!
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Anne B.
Jan 15, 2013
I have been training with Christine Herr for 5 years . She keeps me motivated and in shape. She works my entire body including weight training and cardio in 1 hour private sessions. I also attend her classes. They are extremely reasonable in price for a great workout. Not to mention, fun! Plus, they are available almost everyday of the week. Chris is now working with me during my first pregnancy. I'm confident that my labor will be easier and healthier due to my training. We train at her personal training gym STAC Fitness. STAC is a clean and comfortable facility with the latest and greatest equipment and techniques. People of all ages and levels train at STAC, so it never feels intimidating. Thanks Christine!
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Amy H.
May 15, 2013
I hired Christine to work with my 12-year-old daughter, who is a year-round swimmer. I've seen lots of young athletes who get injured by spending too much time focusing on practicing only their particular sport. (My daughter included.) Read "Warrior Girls: Protecting Our Daughters Against the Injury Epidemic in Women's Sports' and you'll learn that it's imperative that athletes practice smarter, not simply harder. Training with Christine has given my daughter a huge advantage by increasing her core strength. But it's also done wonders for her mental edge. Christine is a former collegiate swimmer and coach, so not only has the physical training helped, she has given incredible advice to help my daughter complete. Times have dropped and confidence has skyrocketed. My daughter loves working out with Christine--she's fun, she's upbeat, she's cool. And she goes the extra mile. She genuinely cares about each and every client. She even came to a meet to watch my daughter swim and then was able to see what they needed to work on. (Turns looked slow so more leg work to explode off the wall.) I recommend a trainer for your young athlete--boy or girl. It's so important to train smart and get a well-rounded workout. But I *absolutely* recommend Christine Herr if you want your athlete to ENJOY the workout!
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Melissa T.
Jan 14, 2013
Chris is awesome! She has a great personality and attitude. Her workouts are always interesting, challenging and different. I am pretty new to this type of workout and I cotinually appreciate Chris's patience and positive attitude as I work toward my fitness goals. Really, you should try it. I am so glad I did!
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Ramey B.
Jan 14, 2013
I've worked with Chris for more than three years, and I couldn't ask for a better personal trainer. She is passionate about helping clients achieve their goals, and is ready to hold clients accountable when we try to "slack off." I couldn't recommend a more caring person to help you take charge of your health!

FAQs

  • What types of customers have you worked with?

    My clients get great fitness results. They build lean muscle, lose body fat, gain strength and cardiovascular endurance. They enjoy the creative, unique style of my training and classes. Their improved fitness levels add to healthy, less stressful lifestyles. I train people of all ages and fitness levels, from athletes to the elderly, to women through their pregnancies to the average person who just needs to get motivated with an intense butt kicking! You won't be disappointed.

  • What advice would you give a customer looking to hire a provider in your area of work?

    First and foremost my suggestion would be to look for the right credentials and experience in the trainer you're considering to hire. Are your needs a specialty of theirs? And be honest with yourself when it comes to realistic goals, both short and long term. And remember, it's a lifestyle change not a short term solution to your health and fitness issues.