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I can't say enough about how great yoga with Anji has been. She instructs in a way that is completely void of judgement or pressure. Yoga was presented as a way to connect to yourself and your higher being, rather than to see if you could twist yourself into uncomfortable positions. I always left feeling better than when I walked in. Every class was truly a pleasure.
Tara, really listens to her clients--she is flexible in her protocols, is always on time, focused and prepared. Tara has training in other areas such as yoga and dance and brings that knowledge/experience to her sessions. She is delightful as an instructor who is there for you.
Steph had such a natural and easy connection with me as instructor and friend, and very impressively is able to correct or supplement my positions and understanding of the yoga session. The language they use to guide the poses and direct my movement is easy to understand and incredibly helpful, as it's direct in what I am struggling with, and instructional in the best way. The sessions are so comfortable with Steph, always very aware of respect and consent, so it's always a safe space and interaction!
Chellee is an amazing masseuse. I have literally cried tears of joy with the release of pain in my mid back from her work. She has a great deep massage and I have even tried to foot massage on my back. Not sure what that is called, but that is amazing. I will definitely be back!
It was a pleasure receiving a session from Beth at Liquid Mind💜 During our Reiki session I could feel the energy moving throughout my entire body. I felt a sense of relaxation and balance. It was amazing! I felt safe and comforted. I also experienced her Yoga & meditation. It was a great class. I slept so well after and had much less anxiety! She is a natural healer and a wonderful to be around. I will definitely be back!
She’s a good and honest, loyal person
I have been practicing yoga for a long time, and I must say Jenna is one of the best yoga teachers I have ever had the pleasure of learning from. Her knowledge about the body, breath, and mind is incredible, and she always challenges me to be the best I can.
Sam is a gentle and intuitive yoga instructor and an all-around amazing human.
I am most impressed with Rebekahs' knowledge of the yogi /yoga mind,body,soul,universe connection. This class was exactly what I always felt yoga should be . Not just another excessive class. Every session we had was an experience and every experience was different . She taught how practicing yoga ,the physical / spiritual practice of yoga can alter ones life. She teaches the reasoning behind every pose and the affect it will have on your body . Rebekahs practices are an experience you will want to repeat over and over again. She is a true yogi!,,
I adored taking Yoga with Eleanor, she was calm clear and visual. Her classes always suit her students, even if a mixed bunch of abilities! When she left the South Bay area to return home, I cancelled my membership at the club where she was teaching, as I didn't find the other teachers as good. If you're very lucky she might even play her flute at the end of class for the relaxation part :-)
I've never enjoyed a yoga class better.
Maggie taught a nutrition workshop and led a yoga class for our apartment community. For the nutrition workshop, Maggie was very prepared and presented information in a clear and engaging manner. Her knowledge of the material and the science behind the nutrition was evident. I learned so much and I continue to apply her suggestions to my daily nutritional choices! Her yoga class was equally excellent. Maggie created a relaxing atmosphere and led the sequences with confidence. I loved how she engaged with each participant, helping us to perfect each pose and taking time to focus on each individual’s needs. Maggie is incredibly talented!
I teach Vinyasa flow, hatha, Pranayama, and guided meditation. The focus of the class is on deepening your practice and connection with your breath, body, and spirit. Classes can be specially tailored to meet your physical or spiritual needs.
Being a Colorado native, Lara was always drawn to an active and athletic lifestyle. Lara was introduced to yoga in a high school dance class and she knew instantly that it was an intricate piece of her life's path. She was intrigued and mystified by the complexity of the human body and the study of its movement. In 2005, Lara began her studies in massage therapy at the Boulder College of Massage Therapy, where she currently works in Boulder as a therapist. As the result of a shoulder injury, her dedication to yoga grew more and more. Compelled to immerse herself in its study, she completed the CorePower teacher training in 2008 and began masterfully weaving her experience as a bodyworker and yoga practitioner. Lara's classes convey the depth that she has discovered within yoga that goes far beyond the physical Asana practice. Lara creates a beautiful rhythm of meditation and healing by aligning the breath and focusing the mind with the movement of the physical body. "Because the practice has affected me so profoundly, it is a joy and honor to share its benefits through teaching." Recently, Lara has expanded her knowledge beyond Power Vinyasa and Hot Yoga to teach Yin Yoga and Partner Yoga by the fall of 2009. - Private and group yoga classes: Vinyasa flow, hot yoga, yin yoga, and partner yoga. - Therapeutic massage: Floor and table shiatsu, full-body Swedish massage, chair massage, sports massage, polarity therapy, deep tissue, neuromuscular energy techniques, Thai massage, and integrative massage.
We are simply the best. We offer more classes than anyone else and the classes are taught by the absolute best instructors. All of our instructors have to pass a very high bar to be put on the schedule. We take months to vet an instructor before we allow them to teach a class. We retain the best instructors because we treat them well and they want to be part of an elite team.
Private instruction is useful for developing a home practice and for learning to adapt group class postures to serve your individual needs. It is especially beneficial for individuals who want to practice yoga at home or those who have special health concerns or injuries. Each lesson is tailored to your unique interests and needs. Our private clients typically have one of three goals: * Home Practice Development Students frequently want to practice yoga more often than they can come to group classes. Practicing at home is a useful and cost effective supplement to group classes at the studio. A home practice consultation includes evaluation of your personal goals, strategizing how to make your practice consistent, and a written practice plan. Shaw will guide you through the practice once, so you leave familiar with how to practice on your own safely and effectively. Home practice consultations are most effective when done in conjunction with group yoga classes. * Personalized Yoga Coaching Group class students frequently benefit from personalized help to deepen their yoga practice. Coaching sessions include feedback on how to properly perform yoga postures and adaptations for the client's individual goals and body. Students who have attended coaching sessions report that the sessions help them make huge strides in improving their yoga practice. * Special Needs Instruction Some individuals have needs that are not met by group classes. Shaw works one on one with students who have a variety of needs. Examples of past client issues include: Stress management Sports training Managing menopausal symptoms Arthritis and other acute and chronic physical injuries About Shaw: Shaw Lathrop is a certified yoga instructor who has been practicing and teaching yoga for the past ten years. Shaw draws from many yoga traditions which allows him to craft lessons to accommodate different learning styles and preferences. He places a large emphasis on having fun while practicing yoga and loves offering yoga students the opportunity to "break out of the box" with their practice. In addition to being a certified yoga instructor, Shaw is also a certified personal trainer, sports nutritionist, and ayurvedic lifestyle counselor. He is currently pursuing a doctoral degree in ayurvedic medicine.
My yoga practice removes the sometimes intimidating austerity of yoga practices and makes it fun. Students get all the benefits of yoga with uplifting, enjoyable practices.
I "practice what I preach" and am passionate about yoga and the prevention of chronic and mental illness. I am personable and tailor my yoga classes to the client's needs.
I provide fertility/pregnancy/family wellness and yoga studio for those who are trying to become pregnant, already expecting and new families. We provide the following: * Yoga * Barre * Kid's fitness programs * Fertility * Childbirth, breastfeeding and parenting education * Lactation consultation * Doula services and more Childcare is available onsite.
Being from Nepal and trained in Asia, I bring traditional yoga energy to my classes.
I'm a personal trainer and yoga instructor with RYT 200 hours. I have been training for over 20 years. I have a gym, trail and extra mats. Fitness analysis is available for an additional fee, which is highly recommended to track progress. Food journal is recommended as well.