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Browse these nutrition services with great ratings from Thumbtack customers in Lakewood.
I have gotten amazing results with Mike! Twenty pounds in less than three months! Work-outs are invigorating and geared towards success. Mike offers encouragement, no gimmicks, lots of support and is a great resource for any questions about nutrition. He's also an amazing chef!
We've been working with Sparrow Kitchen for nearly a week now and absolutely love the food, and the service! Nancy has taken into consideration our picky food preferences as well as nutrition requirements for being a pregnant, Type 1 Diabetic. My husband and I highly recommend Nancy and have already shared her information with other friends!
It was a pleasure working with Justin from the initial consultation, working around my crazy schedule, writing work outs, and my nutrition planning. The value in the services are above and beyond. I look forward to reaching my fitness goals with Innovative Fitness. Very Professional!
I started training with Dana recently and have definitely seen results! She designed a nutrition program for me that has improved my diet and given me more energy, and has helped improve my flexibility and strength by teaching me several exercises that I can also do on my own. She is an easy going person, but pushes me at the same time. I recommend Dana to anyone who wants to get into better shape, improve their strength and flexibility, meet their goals, and enjoy working out at the same time! Ken G.
Willpower Fitness is my favorite workout studio in Denver featuring the latest strength and cardio equipment including TRX bands, bosu balls, kettlebells, machines, stairmasters, and my favorite, the sled. They incorporate everything from traditional lifts (both body and light weight) to plyometrics to cross-fit exercises. One on one or group training, the workouts vary every day and you definitely feel a burn. Diet and nutrition planning is also available. The staff takes pride in what they do and make it a supportive environment. Will and Don have been in the fitness industry for 10+ years and are extremely experienced in their field. Also have a great vibe working together, are joksters, and make everyone laugh. They focus on each individual person and are in tune with their body. Stretching and proper form play a key role in everyone's program. Willpower Fitness is a brand new studio, clean, with plenty of showers, hot water, hairdryers, curling irons, hairspray, lotion, etc. The locker room is a relaxing environment to say the least. They also offer childcare with lots of toys! I highly suggest Willpower Fitness. I don't doubt it will become your gym and sanctuary as well.
By far hands down the best trainer I've ever had and one of the best in the business... Jason's knowledge and expertise in nutrition and core fitness programs make's him the elite of the elite.. His personality and motivation techniques makes you want to give 110% with every workout with him.
Nick does a great job with his attention to detail. Whether it be form, energy, nutrition, aches & pains along the way; Nick does a great job adapting and providing an exercise/ workout regiment to fit your specific needs. He's very professional, easy-going and relatable. He's a great trainer to have!
Ruthie has counseled me in women’s health for a little over a year now and all I can say is thank you! I only wish I had all the information she has provided me earlier in my life. She has helped me understand my cycle, identify when things aren’t in alignment with my body, and I now make more conscious decisions when it comes to the food I am eating. If you are looking for some guidance in anything related to woman’s health and nutrition I highly recommend reaching out to Ruthie B Lightner!
Christina visited our work site to present an hour long nutrition session. From the beginning, she was very responsive and incredibly professional. The employees who attended the session all said they walked away with valuable information and asked to have her back for more presentations. We will absolutely be working with her again!
I thought that working with Maggie would help improve my strength and fitness but it has included SO much more. Maggie has taught me about whole body wellness incorporating nutrition, mindfulness and practical goal setting. Best part about my time working with Maggie is that she has showed me how to incorporate small healthy improvements that fit into my lifestyle. I've been working with Maggie for 6 weeks so far and I'm so happy with the progress I've made.
I have found Heather to meet all of my nutritional needs in regards to pre existing auto immune imbalances. She has formulated spot on protocol (herbs, nutrition and lifestyle) and offered me so much relief as well as education on how to help my body heal. I have also been going to Heather for body work and have not found anyone comparable to her technique, intuition and care. I recommend Heather as top notch with her years of experience and passion.
Kaitlyn was a wonder to work with. She is easy to talk to and well educated on the subject with incredible insight. I have had arthritis most of my life and she was able to pinpoint ways I can improve my overall health and comfort through nutrition. I am also a vegetarian and she tailored my experience to match. I can not recommend her enough!
I love working with Sara! As someone who's a "little older" I appreciate her attention to making sure my workout is not only effective, but safe. She's been able to not just work around my physical limitations but improve them! She obviously has a lot of experience and passion for what she does. She also has a no nonsense approach when it comes to nutrition and helping me with my diet.
Tania has a wealth of information about nutrition, and shares it in a friendly, approachable way. She is a great listener and communicator, and creates a supportive and enjoyable environment for her clients and groups.
I had the great fortune to meet Dee Appel through a mutual friend a couple of years ago. I was suffering from a large number of health problems that I suspected were either the result of my diet or that were being aggravated by my diet. I didn’t know if engaging Dee's services would help me or not but I decided to give it a try. Dee provided me with a personal consultation review all of my health issues, lifestyle, diet, etc. so that she could advise me on changes that might have a positive impact on my problems. Dee’s diet recommendations were finely tuned to each specific health issue that I was experiencing i.e. what to add and what to remove from my diet. The changes were pretty dramatic and I have to confess that I had my doubts if anything good would come from it but I made the changes and stuck with them. The changes also included regular exercise which in my case is walking an average of over ten miles a week. Since that program of diet and lifestyle changes were implemented, I have been able to eliminate virtually all of the health problems that I had been suffering from. I had a physical about six months ago which astounded my doctor. My blood pressure was the lowest it had been in over 20 years, all of the blood work showed my medical conditions had almost completely disappeared or were back to normal ranges and I had lost almost 25 pounds! I believe in Dee's knowledge base and judgment. She has my highest recommendation to anyone considering help with diet and lifestyle issues. Craig McDaniel
Denali is amazing! She's early to arrive, quick to respond and provides extremely professional services for her nutrition and wellness clients. She takes great care in making sure people receive valuable service, tailored to your needs without sacrificing quality. She is truly caring and passionate about your health and well being!
Trained in functional ntrition and wellness coaching, I recognize the unique bio-individuality of each of us. Losing weight, healing from Lyme’s or following a cognitive ReCODE program is a unique health path and requires different solutions for each of us. We work together to create a health plan that seeks the root cause of your issues. We dig deep to discover and treat the underlying cause of your health complaints or meet new health goals head on. I am willing to meet you where you are at. I listen empathetically and am willing to work in baby steps or radical, giant strides, whichever pace you identify as how you want to proceed. I have relationships with labs for food sensitivity tests, hormone imbalance or nutrient deficiencies, or to check for other GI health parameters (like candida, H.Pylori, dysbiosis, SIBO, poor nutrient absorption, leaky gut, etc). Getting to the root of your chief complaint(s) may help arrest or even reverse its progression. We can look at food choices, diet issues, lifestyle, stress factors, nutrient deficiencies and develop a plan the works for YOU. Your plan, your way. Remember, good health is not a matter of willpower. It is a matter of filling your day with healing habits, crowding your plate with more nutritious food choices, and generating the desire to life more mindfully, healthier, and happier.
Darik is great! He helped me get to my goal of eating right and losing weight. He was very encouraging, patient and professional. His knowledge of health and wellness along with his experience made him a top pick for me and I was truly satisfied. I high recommend Darik Angeli Health & Wellness!
New To Thumbtack
My approach is holistic. In other words, I look at how all areas of your health and life are connected. I peel back the layers to determine the underlying cause of your discomfort, illness or disease. I specialize in digestive disorders. Ive found that if your gut is not healthy, then you are not healthy. Its all related. My practice focuses on you, as a unique person, and together, we find nutrition, lifestyle and healthy aging solutions to put you on a path towards optimum health, for a lifetime. I create a custom program that empowers you to lead a happy, healthy life in a way that is flexible, fun and supports your bio-individual needs. I provide a free 30-minute consultation, which allows us to get to know one another and discuss the best way to work together.
New To Thumbtack
The philosophy of From the Roots Up is that we must have a healthy foundation in order to fully enjoy and appreciate our bodies, minds and spirits throughout life. My services include the following: * massage and body work * nutritional advice and planning * exercise and fitness guidance
New To Thumbtack
At Janey Appleseed Nutrition, we provide excellent instruction, support, and guidance utilizing the principles of nutrition therapy, a healing system based on the idea that food, as the nature has planned, offers the treatment necessary for us to acquire and maintain a state of health. Our dedication to health and nutrition come from personal observation and experience of the amazing healing properties of healthy food combined with physical movement and emotional balance. We are passionate about using food as therapy; to heal, to transform, to change, and to nourish. We emphasize the importance of eating whole, real, pastured, wild caught, traditional, nutrient-dense, properly prepared foods; and believe these are the keys to unlocking one's most vibrant self. In our clinical experience, we have witnessed the dramatic benefits of implementing simple dietary and lifestyle changes time and time again: stable blood sugar, weight loss, reduced inflammation, fertility enhancement, improved blood lipids, balanced energy levels, improved sleep patterns, reduced allergies, more efficient workouts, and much more. Our approach to dietary changes is comprehensive, therapeutic and restorative. Using an integrative, holistic approach and fully understanding the different scientific research and observations in regards to the different aspects of nutrition, we provide unique lifestyle and nutrition programs to people from all walks of life. Through one-on-one nutrition consultations and cutting-edge analysis we identify and target exactly what your body needs to perform and function at it's highest level. We eliminate potential for failure by giving you an easy to follow step-by-step plan customized to your individual genetic profile, background, lifestyle, and goals. We offer in-office consultations at our local Denver office, or remotely by phone or Skype.