ProjectMOVE

Introduction: We are a CrossFit, yoga, sports speed-strength training, private and semiprivate personal training, group fitness classes, mobility, repair and restore classes, chiropractic and physical therapy, nutrition counseling, and food service provider. We provide baseball and softball hitting and pitching instruction. We offer batting cage rentals. We begin with a comprehensive posture and movement assessment. Combined with information about the goals of every client, we design a unique program to meet and exceed fitness goals and desires.