Mindset, Lifestyle, and Performance Coach
Mindset, Lifestyle, and Performance Coach

Mindset, Lifestyle, and Performance Coach

Offers remote services
Discounts available
Offers remote services
Discounts available
estimated cost

Zip code
Coaching topic

Responds in about 1 hour

Introduction: I have spent over 15 years helping individuals achieve their goals in health, fitness, and life optimization. I began as a personal trainer in 2005 and moved on to more life coaching in 2012, in order to help my clients on a broader level. This included helping my clients look deeper into their motivation and mindset while establishing habits and other lifestyle structures to help them create lasting success in their health, career and relationships. Gymnasion Tribe's (formerly Life Warrior) Mindset, Lifestyle, and Performance Coaching contains the solution to long-term sustainable change, by applying the latest research and science in cultivating motivation, positive lifestyle habits, and powerful mindset shifts. My unique way of coaching is ultimately an inside/out approach to real, impactful change, rather than the outside/in approach of so many other programs and "solutions" out there. Together, we will build a customized program that is in alignment with your unique and inspiring vision, goals, and life purpose. This approach is incredibly effective, because it redefines how you view yourself and how you go about making life changes. I promise that you will feel way more hopeful and powerful with my coaching, and you will gain true clarity on effective, evidence-based strategies to get to your goals. You will be coached online over weekly video chats and receive follow-up guidance via e-mail. Let's build your ideal life. I look forward to meeting you! Sincerely, John

Hired 6 times

Serves Littleton, CO

Background checked

1 employee

9 years in business

Payment methods

Check, Credit card, PayPal, Venmo

Social media

Facebook, Instagram, Twitter

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

2 photos

Coaching topic

, , ,


Customers rated this pro highly for professionalism, responsiveness, and value.

Exceptional 5.0

10 reviews


Read reviews that mention:

Bevann S.

Life Coaching

Working with and being coached by John has completely opened up my eyes to what is possible for me in this life. I am a Health Coach and I believe that everyone needs their own Life Coach to keep them accountable, allow them to learn new and powerful ways of overcoming obstacles, and to have a partner whose main goal is to help them succeed by opening up new roads and ways of being. Since working with John I have discovered so many tools for successfully navigating the challenges in my life. I am learning to be more mindful and grateful for the situations that used to trip me up and in my relationships with others I am learning that acceptance, love and personal responsibility for my actions allows for the type of intimacy that I have been searching for. John has taught me to adapt a daily accountability check list to keep me liable and working towards my life goals. I recently completed three months of coaching with John and immediately signed on for three more! What I am learning is invaluable to me and I have the deep desire to continue on this path of mindfulness and knowledge with a Coach that is sincere, honest and just as excited as I am to learn. Bevann Schultz - client and Health Coach
Jan 22, 2021
Linda C.

Life Coaching

I reached out to John Austin Foster when my adult son was going through a difficult time. John promptly responded back and set a time to speak at more length. John gave me his time and understanding. He empathetically listened to my concerns and was able to give me a clear vision of what he could offer my son. My son has now been working with John for a couple months. He looks forward to his time with him and has made many changes in his life in a very short time. He’s found a better job, started exercising in ways that he enjoys and has established a daily meditation practice. I highly recommend John to anyone.
Oct 6, 2021
Laurie J.

Life Coaching

John was very responsive and made my daughter feel comfortable right away. In the first couple of meetings he made an impact with her and she looks forward to future conversations.
Mindset, Lifestyle, and Performance Coach's reply
Thank you so much, Laurie! I can't wait to continue helping your daughter. Have a great day!!!
Oct 5, 2021
Tanya W.

John's coaching helped even beyond our primary focus in fitness and lent itself to many aspects of my life. He helped me clarify and observe certain behaviors and patterns while helping me break through mindsets that were keeping me from achieving my goals. John has great insight and is also a gifted writer.
Sep 17, 2020
Asma A.

The Gymnasion Tribe experience is unique from all other programs out there. It promises to help you achieve your goals through an inside/out approach by gaining awareness and understanding of your inner self before implementing long lasting changes. This is key to finding balance in your life. By taking the time to deep dive into your inner self, you gain an understanding of the current habits that are holding you back. John was instrumental in helping me begin my journey to a healthier lifestyle. He has shown me there are other possibilities to tackle challenges, through enabling a growth mindset. His insights were impactful in helping me see how I can get my life back on track for success. I absolutely recommend his coaching and found value in his teachings for mastering the daily habits necessary to achieving my long-term goals.
Sep 16, 2020
Background Check

John Foster


  • What should the customer know about your pricing (e.g., discounts, fees)?

    I require us to meet at least 1x a week. Included in my price, you will have access to me by e-mail throughout the week and can send me questions anytime.

  • What is your typical process for working with a new customer?

    We schedule an initial coaching interview. The interview is for both client and coach to establish if it is a good fit. If we decide to proceed, we will meet 1x a week.

  • What education and/or training do you have that relates to your work?

    I've spent 15 years as a certified personal trainer and coach (NASM, NCSF, ACE, and certifying Optimize Life Coach) with over 10,000 hours of serving clients in the areas of health and weight loss, stress management,, mindfulness/meditation, relationships, and career development.

Not what you’re looking for?

No problem: we have pros for every job.