Nichole Jones Counseling and Yoga

Introduction: In both counseling and yoga, I approach the client in a respectful, humble manner. I always believe the client knows what is best for them. As a mental health practitioner, I actively read and study evidenced based and cutting edge practices. I look at the whole person, we talk about nutrition, exercise, relaxation response and many other things. Emotional health and physical health cannot be separated. So, I like to talk about that and always embrace working with your healthcare providers. Further, I am one of the few Brainspotting practitioners in Longmont. Brainspotting is an effective way to clear emotional blockages and improve overall well-being. I have been practicing yoga for 20 years and I always approach my clients in a humble manner, I am here to serve you. I have an advantage because I am trained in mental health. This training helps for a number of reasons. I know that coming to yoga requires taking a risk and being vulnerable. Second, so many emotions come up when someone is practicing yoga and I equipped to help with that. I always tell people, "I can't take the yoga out of my therapy and I can't take the therapy out of my yoga." Seeing people make changes, physically and emotionally. I love collaborating with my clients and then seeing them take huge leaps!