Introduction: Cook Eat Heal teaches you how to reclaim your health and your natural weight by eating the foods that have historically kept human beings healthy, primarily meats, fish, eggs, vegetables, fruits, nuts and seeds. These hunter-gather foods kept our ancestors fit and free of disease for two million years before the invention of agriculture.
By eating the foods the human body was designed on, clients find that many mysterious symptoms disappear, they feel more energy and less depressed, and they naturally lose weight without restricting how much they eat.
Cook Eat Heal is for people who want to take control of their health and enjoy some really tasty food while they do it.