Health From Within
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Introduction: Jessica Auman is a certified yoga instructor and Reiki practitioner who has been practicing yoga for 11 years and received her yoga alliance teaching certification in 2011.
Knowing how much her own daily practice has been a catalyst and support for positive growth and change in her own life, Jessica enjoys sharing her experience with others drawn to the yoga path.
Her hatha yoga classes focus on uniting breath to movement in a slow, meditative dance that students are encouraged to carry with them off of the mat.
She offers in-home, private sessions in weekly classes and seasonal workshops in the Front Range area.
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